Oyster mushroom julienne: classic recipe, with chicken, in a frying pan

Content

1 How to cook oyster mushroom julienne
2 Oyster mushroom julienne recipes
3 Calorie content of julienne with oyster mushrooms
4 Conclusion

The classic recipe for oyster mushroom julienne is a delicious dish that is considered a delicacy in world cuisine. The list of possible options increases every year due to increasing popularity. Proper preparation of ingredients and step-by-step adherence to technology is the key to preparing a delicacy.

There is no need to chop the mushrooms too finely - they shrink in size during cooking.

How to cook oyster mushroom julienne

The initial step is the selection and preparation of the components included. The fruiting body of the mushroom should be a soft gray shade.

Preparation stages:

Washing oyster mushrooms and removing the root should be done with a sharp knife. The reason is that the product contains mycelium.
Cutting the peel from the cap (this step is optional).
Sort the fruits (large ones separately from small ones).
Chop the mushrooms.

Important! Do not cut the product into too small pieces. The reason is that during frying, due to loss of moisture, they greatly decrease in size.

Benefits of oyster mushrooms:

Providing a beneficial effect on the organ of vision (due to the high content of vitamin A).
Accelerating the process of regeneration of cells of the circulatory system (the product is especially useful after surgery).
Strengthening muscle tissue.
Normalization of the nervous system.
Improving the condition of skin and hair.
Reducing blood cholesterol levels.
Improved brain activity.

The product loses a small amount of nutrients during heat treatment.

Ingredients needed to prepare the dish:

oyster mushrooms – 600 g;
sour cream – 100 g;
chicken fillet – 3 pieces;
flour – 40 g;
cheese (hard variety) – 200 g;
onion – 1 piece;
vegetable oil – 45 g;
salt and black pepper - to taste.

Ready julienne can be sprinkled with herbs

Recipe for making oyster mushroom julienne in a frying pan:

Cut the mushrooms into strips.
Chop the onion (shape - half rings).
Grate the cheese on a medium grater.
Boil the chicken fillet in salted water and cut the product into small pieces.
Fry the onion in a frying pan with the addition of vegetable oil.
Advice! The appearance of a golden crust indicates readiness.
Add the oyster mushrooms to the onion and fry the ingredients for 10 minutes.
Add sour cream and spices to taste. Extinguishing time is no more than 5 minutes.
Add flour to the pan and simmer for a couple more minutes.
Mix the prepared mixture with the chopped fillet.
Place the ingredients in special forms.
Top the dish with sliced cheese.
Place the containers in the oven. The required temperature is 200 degrees, time is 10 minutes (the cheese must completely melt).

The finished snack can be sprinkled with chopped herbs.

Oyster mushroom julienne recipes

There are a huge number of recipes for mushroom julienne. They differ in composition and method of preparation. The decisive factor is following the step-by-step recommendations.

Classic recipe for oyster mushroom julienne

As a rule, all guests are delighted with the delicacy.

Components of julienne:

oyster mushrooms – 500 g;
vegetable oil – 30 ml;
onion – 1 piece;
cream with a high percentage of fat content – 200 ml;
butter – 30 ml;
hard cheese – 30 g;
salt and ground black pepper - to taste.

For the dish, it is better to cut the mushrooms into strips

Step-by-step algorithm for preparing mushroom julienne:

Thinly slice the mushrooms and fry them in a frying pan (in vegetable oil).
Advice! The liquid should completely evaporate.
Peel the onion, chop finely and add to the oyster mushrooms.
Add the remaining ingredients (except cheese) to the pan. Simmer the dish for a quarter of an hour.
Place the products in special forms, add grated cheese on top.
Place in the oven for a few minutes.

The delicacy is an excellent decoration for the holiday table.

Recipe for julienne with chicken and oyster mushrooms

An interesting option that is suitable for any holiday.

The composition includes a number of components:

chicken fillet – 2 pieces;
onions – 2 pieces;
mushrooms – 400 g;
cream (high fat content) – 250 g;
butter -40 g;
hard cheese – 200 g;
flour – 50 g;
garlic – 2 cloves;
salt - to taste;
ground black pepper – 10 g;
paprika – 15 g.

The dish turns out aromatic, with a delicate and soft texture

Step-by-step algorithm of actions:

Boil the fillet in water with added salt.
Advice! It is better to place the product on a paper towel so that the liquid completely drains.
Cut the chicken meat into strips.
Chop the onion, the required shape is cubes, fry the product in a frying pan for 7 minutes (in this case, butter is used).
Add oyster mushrooms to the onion, frying time – 10 minutes.
Pour the flour into a clean and dry frying pan and fry the product in butter. The appearance of a creamy shade is an indicator of readiness.
Add cream, spices and chopped garlic to the flour. The sauce must be simmered for 5 minutes.
Mix fillet, mushrooms and prepared mixture.
Place the ingredients in special molds and sprinkle with grated cheese on top.
Place in the oven, baking temperature – 200 degrees (time – 15 minutes).

The formation of a golden brown crust is a sign that the dish can be taken out. The delicacy turns out aromatic and tender. Julienne is best served warm.

Oyster mushroom julienne with chicken hearts

The initial step is to soak the chicken hearts for 30 minutes in cold water.

The dish contains the following components:

chicken hearts – 550 g;
oyster mushrooms – 250 g;
onions – 2 pieces;
flour – 40 g;
cream – 50 ml;
vegetable oil – 40 ml;
hard cheese – 150 g;
salt - to taste;
spices (ground black pepper, nutmeg) - to taste.

Before preparing the dish, chicken hearts need to be soaked in cold water for half an hour.

Step-by-step recommendations for preparing julienne:

Cut the chicken hearts into circles after soaking.
Peel the onion and chop (shape into cubes).
Fry the chicken product and onion in vegetable oil. Time required: 20 minutes.
Important! The ingredients must be stirred occasionally.
Chop the mushrooms and add to the pan; fry for 10 minutes.
Add flour, cream, salt and spices.
Simmer the dish for 5 minutes.
Place the products in oiled cocotte pans. Sprinkle grated cheese on top.
Place the molds in the oven for 15 minutes, the required temperature is 180 degrees.

The delicacy should be served warm.

Calorie content of julienne with oyster mushrooms

The calorie content of the finished julienne is 94.5 kcal. Nutritional value per 100 g:

proteins – 5.2 g;
fats – 4.8 g;
carbohydrates – 8.4 g;
water – 70 g;
dietary fiber – 1.7 g.

The delicacy is considered dietary, so it is suitable for those who want to lose excess weight.

Conclusion

The classic recipe for oyster mushroom julienne is a French delicacy that is easy to prepare. It doesn't require a lot of time or a lot of money. The result exceeds all expectations. In addition, this delicious snack is good for the body; oyster mushrooms have a valuable chemical composition.