Content
- 1 Features of preparing the Swan Down salad
- 2 Classic recipe for Swan Down salad with Chinese cabbage
- 3 Very tender “Swan Down” salad with crab sticks
- 4 Recipe for Swan Down salad with cabbage and potatoes
- 5 Swan Down Salad with Apples and Smoked Chicken
- 6 Delicious “Swan Down” salad with prunes and nuts
- 7 Original recipe for Swan Down salad with olives
- 8 Step-by-step recipe for Swan Down salad with melted cheese
- 9 How to prepare Swan Down salad with pickled onions
- 10 Conclusion
Swan Down salad with Chinese cabbage is a multi-layered hearty salad that appeared in Soviet times. It will decorate the holiday table and diversify the daily diet. The peculiarity of the dish is that all its layers are not compacted, as in most similar recipes, but simply laid out. For this reason, the salad looks light and airy and tastes amazing.
Features of preparing the Swan Down salad
Due to the multi-layering, the salad looks festive and beautiful.
There are many variations of recipes for this delicious dish. It most often includes hearty and healthy foods such as cooked meat, vegetables, root vegetables and dried fruits. The main ingredient is Chinese cabbage. This product saturates the salad with useful substances and gives it an unusual light taste. Any ready-made recipe can be varied with canned food: peas, beans, pineapple.
The top of the salad is often decorated with small cherry tomatoes, quail eggs, rosettes of fresh herbs or beautifully chopped vegetables.
Classic recipe for Swan Down salad with Chinese cabbage
Shredded Chinese cabbage gives the dish an airy and light look
Ingredients:
- chicken leg or breast – 100 g;
- small potatoes – 2 pcs.;
- Iceberg salad or Chinese cabbage - a third of a head of cabbage;
- chicken egg – 3 pcs.;
- onions, preferably sweet red varieties – ½ head;
- hard cheese – 60 g;
- a mixture of sour cream and mustard or mayonnaise.
Skinless chicken meat is washed with cold water, boiled and divided into fibers. This can be done with a knife or simply with your hands. Boil the eggs for 7 minutes, peel them and grate them using a large-hole grater. Root vegetables are cooked without removing the peel - in their uniforms. Then it is also crushed. The head of cabbage is chopped, the onion is cut into half rings or rings. Parts that are too large are divided in two again.
The finished ingredients are placed in thin layers on a flat plate. They are coated with each other with the chosen sauce, for example, the classic version is mayonnaise. The potato mass is placed at the bottom, then in turn: onions, breast, eggs, cheese, cabbage. The top is not covered with anything: the airy cabbage leaves create a beautiful light effect.
Very tender “Swan Down” salad with crab sticks
The salad will look even more impressive if you decorate it with fresh herbs.
Ingredients:
- crab sticks – 130 g;
- processed cheese – 90 g;
- chicken egg – 3 pcs.;
- butter – 40 g;
- sour cream or mayonnaise to taste.
Crab sticks are thawed and cut into small cubes. You can use crab meat instead. The eggs are boiled for 8 minutes until hard-boiled, separated into yolks and whites. Separately, they are coarsely grated. The cheeses are also grated and mixed with butter.
All ingredients are placed on a flat dish, alternating as follows: proteins, cheese, crab meat. Mayonnaise or sour cream sauce holds all layers together. The top is generously sprinkled with grated yolk. If desired, the finished dish is decorated with herbs, tomatoes or small quail eggs.
Recipe for Swan Down salad with cabbage and potatoes
The layers are not compacted, but simply stacked on top of each other in a heap
Ingredients:
- potatoes – 2 pcs.;
- head of Chinese cabbage – 200-300 g;
- canned tuna or other fish – 1 pc.;
- chicken eggs – 3 pcs.;
- small onion;
- cheese – 120 g;
- mayonnaise – 140 g.
Liquid or oil is drained from canned fish and the fish is cut into small cubes. Onions are cut into half rings or quarter rings. The head of cabbage is washed with cold water and finely chopped. Pre-boiled eggs and root vegetables are grated using a large-hole grater. The cheese is crushed in the same way.
All ingredients must be placed on a dish greased with mayonnaise in the following order: root vegetables, onions, fish, whites and yolks, cheese, cabbage. A layer of sauce, in this case mayonnaise, is placed between them.
Swan Down Salad with Apples and Smoked Chicken
Ingredients:
- smoked chicken breast – 1 pc.;
- potatoes – 5 pcs.;
- chicken eggs – 5 pcs.;
- onions – 1 pc.;
- sour medium-sized apples – 6 pcs.;
- any vegetable oil – 1 tbsp;
- walnuts – 130 g;
- a few carrots;
- any sauce of your choice.
Root vegetables and eggs are boiled and grated without mixing the whites and yolks. The meat is cut into small cubes. Peeled and chopped nut kernels are lightly fried in a frying pan.
Carrots and apples are finely ground. Onions cut into half rings are fried until translucent.
All products are placed in a deep plate or salad bowl and coated with sauce, such as sour cream. The order of layers: root vegetables, meat, onions, carrots, yolks, apples, nuts, protein.
Delicious “Swan Down” salad with prunes and nuts
This version of the salad includes unusual and healthy ingredients - prunes and walnuts.
Ingredients:
- chicken breast – 1 pc.;
- Korean carrots – 200 g;
- chicken eggs – 4 pcs.;
- hard cheese – 150 g;
- prunes – 100 g;
- walnut kernels – 60 g.
Meat and eggs are pre-cooked. The chicken is thinly sliced or separated into fibers by hand. Using a grater with large holes, grind hard cheese, white, and yolk separately. Part of the prepared protein is left for the very top layer of the dish.
Dried fruits are washed with cold water and soaked for 1-3 hours. Afterwards they are cut into small pieces.
The nuts are fried in a frying pan for a few minutes. The fried kernels are crushed. Carrots that are too large are additionally chopped.
The order of layers: prunes, chicken meat, Korean carrots, nuts, whites and yolks, cheese, white. The surface of the dish is decorated with whole prunes and parsley leaves.
Original recipe for Swan Down salad with olives
Ingredients:
- half a can of olives;
- small carrot;
- chicken eggs – 4 pcs.
- processed cheese – 150 g;
- mayonnaise – 100 g;
- garlic – 2 cloves.
Before preparing the salad, boil eggs, carrots and potatoes in their skins until tender. After cooling, grate them. The chips should not be small, otherwise the dish will be sticky and shapeless. Pitted olives are cut into half rings or rings. The garlic is finely chopped or crushed.
The processed ingredients are placed in the dish in the following order: carrots, cheese, root vegetables, olives, whites and yolks. Mayonnaise mixed with garlic is distributed between each layer. The top of the lettuce is left untouched.
Step-by-step recipe for Swan Down salad with melted cheese
Before serving, you can decorate the dish with fresh lettuce or cabbage leaves.
Ingredients:
- potatoes – 7 pcs.;
- chicken eggs – 8 pcs.;
- processed cheese “Druzhba” or others – 300 g;
- mayonnaise – 230 g;
- garlic – ½ head;
- salt to taste.
Boil the eggs for 7-8 minutes and peel them. Egg whites, yolks, and root vegetables pre-boiled in their skins are grated separately so that the chips are fluffy and large. Processed cheeses are cooled to a solid state and crushed in a similar way.
Mayonnaise is divided into 2 equal parts: one is set aside, the second is mixed with pre-crushed garlic cloves. Next, all the ingredients are laid out one by one in a salad bowl in layers: yolks, potatoes - at this point you can add salt to the dish, whites, cheese, and also in reverse order. Each level is coated with sauce, alternating two types.
Before serving, sprinkle the salad with yolk, decorate and leave in the refrigerator for an hour.
How to prepare Swan Down salad with pickled onions
Ingredients:
- chicken leg or breast without skin – 1 pc.;
- Chinese cabbage – ½ head;
- small potatoes - 3 pcs.;
- chicken egg – 4 pcs.;
- cheese – 180 g;
- bulbs – 2 pcs.;
- mayonnaise (can be replaced with any other sauce);
- seasonings and salt.
For the marinade you will need the following products:
- vinegar – 2 tsp;
- water – 1 tbsp.;
- sugar – ½ tbsp. l.;
- salt – ½ tsp.
All ingredients for preparing the marinade are mixed and poured with hot water. The onion, cut into small half rings, is immersed in the liquid for at least 30 minutes. Afterwards the water is drained using a colander. The onions are left to dry for a few minutes.
Step-by-step process for preparing the salad:
- Boil the chicken breast until tender. After cooling, it is finely chopped or carefully divided into fibers by hand.
- Unpeeled potatoes and eggs are boiled, then grated on a coarse grater.
- Next, grind the cheese coarsely in the same way.
- A head of Chinese cabbage is finely chopped.
- All processed ingredients are laid out on a wide plate in layers in the following order: potatoes, sauce, onions, chicken, sauce, whites and yolks, cheese, sauce, cabbage.
- The finished dish is placed in the refrigerator for an hour. This will allow all layers to soak in the sauce.
Conclusion
Swan Down salad with Chinese cabbage can be made in just 15 minutes if you prepare the ingredients in advance. Thanks to the mayonnaise that is used to soak the layers, the salad turns out juicy. A light and airy dish will not leave anyone indifferent.
