Pilaf with oyster mushrooms: recipes with photos

Pilaf with oyster mushrooms is a delicious dish that does not require the addition of meat. The products included in the composition are dietary. Vegetables go well with mushrooms, this allows you to create a satisfying, healthy and aromatic delicacy for the whole family.

How to cook delicious pilaf with oyster mushrooms

Oyster mushrooms have a fleshy cap. The leg is dense and hard. Collection period: autumn-winter.

Features of development:

  1. Small groups.
  2. Close proximity to each other.
  3. Laying hats on top of each other.
  4. Growth on tree trunks.
Attention! You can grow the delicacy at home. To do this, you need to purchase bags with a special substrate.

Product benefits:

  1. Normalization of blood pressure.
  2. Increasing the immune properties of the body.
  3. Prevention of the development of atherosclerosis.
  4. Removing parasites from the body.
  5. Normalization of metabolism.
  6. Reducing cholesterol levels.
  7. Maintaining normal heart function.

The product contains chitin, carbohydrates and proteins, while the amount of fat is low. It is easily digested and does not overload the pancreas.

In terms of taste and nutritional value, oyster mushrooms are in no way inferior to meat.

Ingredients included in the dish:

  • rice – 400 g;
  • bell pepper – 2 pieces;
  • mushrooms – 350 g;
  • garlic – 7 cloves;
  • carrots – 2 pieces;
  • onions – 2 pieces;
  • salt – 10 g;
  • coriander – 8 g;
  • granulated sugar – 20 g;
  • vegetable oil – 20 ml;
  • chili pepper – 1 piece.

Step by step steps:

  1. Fry chopped garlic and onion in hot oil.
    Advice! The degree of readiness is indicated by the appearance of a golden brown crust.
  2. Boil the mushrooms for 5 minutes, then drain in a colander. The water should drain completely.
  3. Pour into a frying pan, add salt, sugar, coriander.
  4. Cut the carrots and peppers into small pieces, add the preparations to the rest of the ingredients. Mix everything thoroughly.
  5. Boil the rice in water with salt, then put it in a frying pan.
  6. Simmer for 15 minutes. It is necessary to maintain a small fire.

The maximum time for cooking is 1 hour.

Recipes for pilaf with oyster mushrooms with photos

The dish can be prepared with the addition of various ingredients. The method is also chosen based on personal preferences. A frying pan or slow cooker will do.

Pilaf with oyster mushrooms in a slow cooker

The multicooker has long become a competitor to the stove. Almost every delicacy can be prepared using this technique.

Required components:

  • mushrooms – 350 g;
  • rice – 300 g;
  • water – 400 ml;
  • carrots – 2 pieces;
  • onion – 1 piece;
  • vegetable oil – 30 ml;
  • seasoning for pilaf – 15 g;
  • salt - to taste.

Oyster mushrooms and spices give rice a unique taste and aroma

Algorithm of actions:

  1. Cut the mushrooms into strips, the required shape.
  2. Chop onions and carrots.
  3. Rinse the rice in cold water.
    Important! The procedure must be carried out until the liquid becomes clear.
  4. Boil rice in salted water.
  5. Pour vegetable oil into the multicooker bowl and place all the ingredients.
  6. Turn on the “Pilaf” mode.
  7. Wait for the ready signal.

After cooling, the product can be served.

Pilaf with oyster mushrooms in a frying pan

The recipe does not require purchasing a lot of ingredients.

Includes:

  • rice – 250 g;
  • carrots – 1 piece;
  • water – 500 ml;
  • onion – 1 piece;
  • vegetable oil – 50 ml;
  • mushrooms – 200 g;
  • garlic – 5 cloves;
  • salt - to taste.

To make crumbly pilaf, the rice is pre-soaked for half an hour.

Step-by-step technology:

  1. Boil mushrooms in salted water. Then cut into large cubes.
  2. Chop carrots and onions.
  3. Place all the ingredients in a frying pan (you must first add vegetable oil).
  4. Add garlic.
  5. Simmer food for 15 minutes.
  6. Boil the rice and transfer to the pan.
  7. Add salt to taste.
  8. Simmer for a quarter of an hour.
Advice! If desired, the finished delicacy can be sprinkled with chopped herbs.

Lenten pilaf with oyster mushrooms

It is believed that the dish is tasty only with meat, but this is not true.

Ingredients for preparing the Lenten version:

  • rice – 200 g;
  • carrots – 200 g;
  • onion – 200 g;
  • oyster mushrooms – 200 g;
  • vegetable oil – 50 ml;
  • salt - to taste.

The dish is ideal for those on a fasting or vegetarian diet.

Step-by-step algorithm of actions:

  1. Cut carrots and onions into small squares.
  2. Fry the preparations in a frying pan with the addition of vegetable oil.
    Important! The maximum time is 7 minutes.
  3. Wash the mushrooms in cold water, cut off the bottom part. Then finely chop, the required shape is straw.
  4. Add to vegetables and fry ingredients for 5 minutes.
  5. Boil rice in salted water.
  6. Add the cooked rice to the remaining ingredients, mix everything thoroughly.
  7. Simmer the dish for a quarter of an hour. It is necessary to stir the mixture periodically so that it does not burn.

The finished product has a rich aroma and excellent taste.

Calorie content of pilaf with oyster mushrooms

Calorie content depends on the ingredients included. The average value is 155 kcal, so the dish can be considered dietary.

Conclusion

Pilaf with oyster mushrooms is a dish with good taste. Mushrooms are low in calories, which allows the product to be consumed by people who want to lose weight. Pilaf is suitable for frequent consumption, is prepared quickly, and does not require the purchase of expensive ingredients. The main condition is to follow the proportions and step-by-step recommendations.

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