Content
Tangerine juice is a healthy drink with a large supply of nutrients and a very short shelf life. It is rarely found on sale, but it is very easy to prepare at home. There are several recipes for how to get the drink, but not everyone knows about them.
Tangerine juice should be drunk immediately after preparation.
Why is there no tangerine juice on sale?
On store shelves there is a wide range of different drinks for people with different preferences, but for some reason tangerine nectar is difficult to find. The fact is that the juice from this very vitamin-rich fruit does not have a long shelf life and is considered useful immediately after preparation. This means that you can fully obtain all the beneficial substances from tangerine nectar only by squeezing it yourself.Moreover, this process is simple and anyone can cope with it. An additional reason for the shortage of the drink is that a small amount of juice is obtained from one ripe fruit. Consequently, this leads to higher manufacturing costs as well as high cost of the final product.
What are the benefits of tangerine juice?
If we talk about the benefits and harms of tangerine juice for the body, it is worth noting that among the significant contraindications to it, only individual intolerance is distinguished. But a lot can be said about its positive influence. The main beneficial property of tangerine is that it retains vitamins and microelements for a long time. Even if the fruits have been lying around for a long time, freshly prepared juice from them will have a huge positive effect on the body.
According to experts, it has the following beneficial properties:
- The drink contains a large amount of vitamins C, D and K.
- Tangerine juice alleviates inflammatory diseases of the respiratory tract: it promotes the removal of mucus, relieves coughing, and has a healing effect.
- The essential oils contained in the fruit help cope with depression, improve attention and memory.
- Tangerine extract increases appetite, increases gastric secretion, and reduces the symptoms of intestinal dysbiosis.
Tangerine juice is the leader in vitamin C content among all citrus drinks
In addition, the drink is capable of:
- strengthen the immune system;
- normalize the functioning of the respiratory system;
- have an antiseptic effect;
- strengthen blood vessels and heart;
- purify the blood;
- improve the functioning of the intestines and stomach;
- cure diarrhea and constipation;
- prevent the development of rheumatism and arthritis;
- normalize the digestion process;
- cope with indigestion;
- remove parasites from the body;
- cleanse the liver;
- improve the condition of the skin;
- energize and lift your spirits;
- create a normal balance of microflora;
- relieve cramps;
- get rid of candidiasis;
- overcome erectile dysfunction.
For women
Nectar prepared from tangerines has a positive effect on the female body. It helps to overcome depression and improve the condition during menopause. It is recommended for use by representatives of the fair sex with menstrual irregularities. It is able to restore hormonal balance. In addition, taking a small amount of the drink every day will prevent the occurrence of cellulite and fat deposits and get rid of extra pounds. Freshly squeezed tangerine juice is drunk for inflammation of the female genital organs. It will help relieve pain and prevent discharge.
For men
For the male body, tangerine drink is recommended for the prevention and treatment of infertility, erectile dysfunction and inflammation of the prostate gland. Drinking juice increases blood flow to the male genital organs, which has a beneficial effect on potency. Phosphorus and zinc contained in tangerine help improve the functioning of the prostate gland, and ascorbic acid enhances sensations during sexual intercourse.
How to make tangerine juice at home
It’s easy to make tangerine juice at home, you just need to follow certain rules and follow the recipe. To prepare the drink, you need to choose fruits with a bright orange color, without seeds, and heavy in feel. Before cooking, the fruits must be washed well and peeled.
Only ripe fruits are suitable for fresh tangerine juice
Tangerine juice in a juicer
The easiest way to make dessert at home is to use a juicer. Just wash the fruits and cut them in half. The device will do the rest. You can add sugar or honey to the mixture if desired. To dilute the concentrated extract, just pour a little water into it.
If desired, the finished drink can be seasoned with honey or sugar.
Homemade tangerine juice in a blender
Tangerine juice in a blender will contain a little pulp, which will change the taste of the drink and fill it with dietary fiber. To prepare the extract, the fruits should be peeled, disassembled into slices, and the seeds removed. After this, place the product in the bowl of the device and beat until pureed. Then it is advisable to pass the mass through cheesecloth or a sieve with small mesh.
Fresh contains particles of pulp that add additional nutrition to the drink.
Tangerine juice through a meat grinder
Freshly squeezed citrus extract can also be prepared using a regular meat grinder. To do this, tangerine slices should be removed from the seeds and twisted on a kitchen appliance, and the resulting mixture should be strained.
You can add apples or oranges to tangerines
Juice from frozen tangerines
To prepare a healthy drink, in addition to fresh tangerines, you can use frozen fruit.As a result, the extract will not lose any of its properties and the taste will remain just as pleasant and invigorating. In addition to the main ingredient, the recipe includes sugar, honey, lemon juice and water.
The technological process includes the following steps:
- From the freezer, tangerines are transferred to the refrigerator compartment and allowed to thaw.
- Cut the fruits into 4-6 parts and grind them with a blender.
- Strain the mixture, add water and the rest of the ingredients.
The drink turns out to be as tasty and healthy as from fresh fruits
Homemade tangerine juice for the winter
To make a fruit preparation for the winter, you can use the following recipe:
- Peel 2 kg of tangerines.
- Extract juice from fruits using a juicer, blender or meat grinder.
- Strain the resulting liquid.
- Dilute 100 g of sugar in a glass of water and add the mixture to the extract.
- Boil the nectar, pour it into sterile jars and roll up.
The workpiece should be stored in a cool and dry place.
The product should be stored in a dark and cool place
Rules for drinking tangerine juice
In order for tangerine juice to bring only benefits, it should be taken correctly:
- For asthma, drink 200 ml of the drink in the morning.
- During colds, take up to 500 ml throughout the day. The juice can be diluted with water, but it is not advisable to add sugar.
- To get rid of parasites, fresh juice should be consumed throughout the day.
- For intestinal diseases, take no more than 400 ml per day, preferably in combination with a decoction of dried tangerine peels.
As a preventive measure, the drink should be drunk one glass a day, on an empty stomach.
The juice can prevent the development of rickets and helps strengthen the bones of children, but it should be given to them with caution and only to children over one year old.
Harm of tangerine juice and contraindications
The use of tangerine, as well as its juice, is not recommended for everyone. The product should absolutely not be included in the diet of people who are allergic to citrus fruits. Drink fresh juice with caution if you have gastrointestinal diseases, gastritis and diabetes. Directly pressed tangerine juice should not be consumed by those who:
- acute nephritis;
- liver inflammation;
- stomach ulcer;
- inflammation of the gallbladder;
- enteritis;
- inflammation of the intestinal mucosa.
It is advisable to drink tangerine juice after consultation with a specialist.
Conclusion
Freshly squeezed tangerine juice is a very useful product that can not only saturate the human body with nutrients, but also help cope with various ailments. It is best to prepare nectar yourself and drink it immediately after the process is completed. Fresh juice will appeal to both adults and children. In the absence of contraindications, the drink can be consumed for a long time, but in reasonable quantities.
