Content
- 1 Beneficial properties of pumpkin and carrot juice
- 2 Secrets of making pumpkin-carrot juice (general information: rules for selecting and preparing ingredients, tips, secrets)
- 3 Classic recipe for pumpkin-carrot juice for the winter
- 4 Pumpkin juice with carrots for the winter without sterilization
- 5 Juice from pumpkin, dried apricots and carrots for the winter
- 6 Carrot and pumpkin juice for the winter through a juicer
- 7 Juice from pumpkin, carrots and apples
- 8 Pumpkin juice for the winter with carrots and lemon
- 9 Homemade juice and pumpkin, carrot and celery
- 10 Juice from pumpkin, carrots and orange for the winter
- 11 How to prepare pumpkin and carrot juice in a slow cooker for the winter
- 12 Rules for storing pumpkin-carrot juice
- 13 Conclusion
To raise the tone of the body, it is not necessary to poison it with all kinds of energy drinks with unknown compositions. It is better to preserve pumpkin-carrot juice for the winter with pulp, which will always be at hand and will help you restore your strength with benefit. Its bright color lifts your spirits, reminiscent of summer, and the mass of vitamins in its composition is simply irreplaceable in cold weather.
Beneficial properties of pumpkin and carrot juice
Pumpkin drink is often called a storehouse of nutrients. It contains beta-carotene, an indispensable component for restoring vision and has a powerful antioxidant effect. This drink is rich in B vitamins and ascorbic acid.
If you regularly drink carrot juice, you can strengthen the nervous system, relieve depression, and normalize sleep. It helps remove harmful cholesterol from blood vessels, activates metabolic processes, stomach and intestinal functions, burns fat, removes toxins and waste.
It has a good diuretic effect, so it is indicated for people with problems affecting the relevant body systems.
Pumpkin drink has a rejuvenating effect on the body and prevents the growth of cancer cells. It is recommended for overweight people to drink it, because it helps normalize digestion and improves the absorption of foods.
Carrot drink is recommended for consumption by women carrying a baby; it helps relieve the symptoms of toxicosis, removes excess fluid from the body, regulates bowel movements and relieves the constant feeling of nausea.
From 4 months it is introduced into the newborn’s diet, because it rarely causes allergies, helps strengthen the child’s immunity, and relieves constipation. It contains vitamin D, which prevents the development of rickets.
How to drink pumpkin-carrot juice correctly
Despite the fact that carrot juice with pumpkin brings invaluable benefits to the body, you should still know how to drink it correctly:
- As a preventive measure, a healthy person is recommended to drink 1/2 tbsp. in the morning on an empty stomach.
- If it is recommended to be used as a treatment for any disease, you will need to consult a doctor before starting therapy.
- When you have a cold, drink 2 tbsp, for at least 10 days.
Pumpkin drink with carrots is not a medicine, so it is used only as an aid.
Secrets of making pumpkin-carrot juice (general information: rules for selecting and preparing ingredients, tips, secrets)
To really prepare a healthy drink, you need to take into account a few recommendations:
- Thoroughly peel the pumpkin and carrots, cut into pieces, pass through a juicer, mix the two drinks, bring to a boil, pour into jars.
- The mixing proportions can be arbitrary, but most often housewives adhere to the 1:1 ratio.
- If the pumpkin variety is too sweet, then you don’t need to use sugar when preparing the drink.
- Particular attention is paid to the choice of pumpkin. It is best to choose the “nutmeg” variety. Although it ripens later, it has an incredible aroma and is pleasantly sweet. You should choose a smooth fruit without dents and with a uniform color.
- The ripeness of a pumpkin plays an important role; it is not difficult to determine: if the fruit is difficult to cut, then it is fully ripe. Another sign is a dry stalk, slightly faded leaves, bright color and a matte coating.
Classic recipe for pumpkin-carrot juice for the winter
To prepare juice according to a traditional recipe, you will need the following ingredients:
- 1 kg pumpkin;
- 3-4 large carrots;
- 1 tbsp. l. citric acid;
- 1 tbsp. Sahara;
- 10 tbsp. water.
Stages of canning carrot drink with pumpkin:
- Peel the carrots and cut into pieces.
- Peel the pumpkin and cut into slices.
- Place the finished products in a cauldron, pour in 2 tbsp. water, sugar and mix.
- Put it on the stove and simmer for half an hour.
- Turn soft foods into puree using a blender or simply pound thoroughly with a masher.
- Pour in the remaining water, but boil it first.
- Pour in the acid; you can adjust the amount yourself depending on what flavor you want the drink to taste.
- Place the juice on the stove and simmer for 5 minutes.
- Preserve in a sterile container.
Pumpkin juice with carrots for the winter without sterilization
Pasteurization destroys most of the beneficial properties of carrot pumpkin drink. Therefore, it is better not to use this process. Ingredients:
- 0.5 kg of carrots and pumpkin;
- 8 tbsp. water;
- 1 tbsp. Sahara.
Winter canning process:
- Peel the pumpkin and carrots and chop them on a fine grater.
- Squeeze out the juice through cheesecloth.
- Combine pumpkin and carrot liquids in one container. Pour in water and add sugar.
- Bring to a boil, keep on the stove for about 5 minutes.
- Strain through a fine sieve, pour into a sterile container, and close tightly.
Juice from pumpkin, dried apricots and carrots for the winter
It’s very nice to open a jar of carrot drink with pumpkin and dried apricots in winter, which will remind you of summer and restore your vigor. Products:
- 2 kg pumpkin;
- 4 carrots;
- 0.4 kg dried apricots;
- 4 tbsp. sugar (less is possible, you should focus on your tastes);
- 1 tsp. citric acid;
- 5 liters of water.
The process of canning pumpkin drink with carrots:
- Peel the pumpkin and carrots, cut into large pieces, and place in a saucepan.
- Add dried apricots, pour in 2.5 liters of water, and leave to simmer for 2 hours.
- When the main ingredients become soft, use a blender or masher to puree them, add sugar, citric acid and dilute with water, which you previously boiled, to the desired consistency.
- Place the juice on the stove, bring to a boil, pour and preserve for the winter.
Carrot and pumpkin juice for the winter through a juicer
This method of canning will allow you to make juice faster while maintaining all its beneficial properties. Ingredients:
- take an arbitrary amount of carrots and pumpkins;
- 1/2 tbsp. sugar/l juice.
Stages of preparing a vitamin drink for the winter:
- Peel the ripe pumpkin, cut into slices, and pass through a juicer.
- Do the same with carrots.
- Combine both types of juice in one container, measure the amount first so you know how much sugar to add.
- Place on the fire, bring almost to a boil and leave to simmer for 5 minutes.
- Pour into glass containers and seal.
Juice from pumpkin, carrots and apples
To prepare this recipe you will need:
- carrot;
- apples;
- pumpkin;
- sugar.
The process of canning carrot juice with apples and pumpkin:
- The number of main ingredients can be arbitrary. It all depends on personal preference. But you need to remember that the taste of pumpkin dominates, so you can take less of it.
- Peel the pumpkin, apples and carrots, cut into slices, and pass through a juicer.
- Drain all the resulting juice into a container, add the required amount of sugar (1/2 tbsp./l). Place on the stove, but do not boil for a long time, otherwise all the beneficial properties will disappear.
- Pour into jars and seal tightly.
Pumpkin juice for the winter with carrots and lemon
A tasty, healthy, brightly colored pumpkin drink with lemon will be an excellent way to fight a cold. To prepare it you will need to stock up on:
- 500 g each of pumpkin and carrots;
- 2 lemons;
- 1 tbsp. Sahara;
- 8 tbsp. water.
Procurement process:
- Grind both products separately and squeeze out the juice from the resulting puree.
- Combine with sugar syrup and juice squeezed from lemons.
- Drain all the resulting liquid into one container, bring to a boil, and simmer for 7 minutes.
- Pour into glass containers and seal tightly.
Homemade juice and pumpkin, carrot and celery
To prepare a healthy pumpkin drink with carrots and celery, you should stock up on the following ingredients:
- 4 carrots;
- 1 kg pumpkin;
- 200 g celery;
- 1 tbsp. Sahara.
- 1 tbsp. l. citric acid.
Canning steps:
- Peel the pumpkin, cut into slices, and pass through a juicer.
- Do the same with carrots and celery.
- Mix all the squeezed juices in one pan, boil, add citric acid and sugar. You need to simmer on the fire for no more than 10 minutes, not allowing it to boil, removing the foam.
- Pour into a sterile container and seal securely.
Juice from pumpkin, carrots and orange for the winter
Carrots and pumpkin will make the drink healthy, and orange will fill it with vitamin C, which is necessary to strengthen the immune system. It will become indispensable in the harsh winter. Ingredients:
- 3 oranges;
- 1 kg pumpkin;
- 500 g carrots;
- 8 tbsp. water;
- 1 lemon;
- 500 g sugar.
Winter preparation process:
- Cut the peeled pumpkin and carrots into cubes.
- Fill them with water and put on fire.
- Remove the skin from the oranges.
- Add the zest to the juice in the pan.
- Make fresh juice from the oranges and pour them into a container on the stove.
- Remove the pan from the heat once the carrots are soft.
- Cool and pass through a fine sieve.
- Put it back on the fire, add sugar, pour in lemon juice and bring to a boil.
- Pour into jars.
How to prepare pumpkin and carrot juice in a slow cooker for the winter
Thanks to modern kitchen appliances, it is now possible to prepare salads, juices, jams and other delights for the winter without difficulty. A pumpkin drink with carrots in a slow cooker turns out delicious. Products:
- 5−6 pcs. carrots;
- 2 kg pumpkin;
- 8 tbsp. water;
- 2 tbsp. Sahara;
- 1 tsp. vanilla.
Canning technology:
- Peel the vegetables, cut into small pieces, and place in a multicooker bowl.
- Set the “Extinguishing” function.
- Add sugar and water, filling the bowl to the brim.
- Wait until the stewing process is over; the vegetables should be completely cooked; on average, this will take about an hour.
- Cool the mixture, remove the vegetables and puree them using a mixer, blender or food processor.
- Place the thick vegetable mass back into the multicooker bowl, add the water in which the pumpkin and carrots were cooked, and leave it on the “stew” function, setting the time to 15 minutes.
Pour the prepared juice into jars and seal.
Video with a recipe for home-canned pumpkin juice with carrots:
Rules for storing pumpkin-carrot juice
You can store carrot juice with pumpkin in a basement or pantry away from heating appliances for no more than 2 years. But it turns out so tasty that it is drunk in the first year. Optimum temperature up to + 25 °C, humidity not higher than 75%.
Conclusion
Pumpkin-carrot juice for the winter is a healthy drink that will give you energy and help resist respiratory diseases that await a person in the autumn-winter period. But before using it, it is better to consult a doctor, because there are contraindications.