Content
- 1 The benefits and harms of lingonberry juice
- 2 Rules for preparing lingonberry juice
- 3 Lingonberry juice for the winter
- 4 Lingonberry juice for the winter without cooking
- 5 Concentrated lingonberry juice for the winter with honey
- 6 Apple-lingonberry juice
- 7 Lingonberry and blueberry juice
- 8 How to make lingonberry juice with mint and lemon for the winter
- 9 Rules for storing lingonberry juice
- 10 Conclusion
Everyone knows lingonberries as a storehouse of useful nutrients. It contains a huge amount of vitamins that will help support the immune system during the winter and avoid infectious diseases. Lingonberry juice is excellent against cystitis and is a diuretic. Therefore, it can and should be prepared at the right time for long-term storage.
The benefits and harms of lingonberry juice
Lingonberry drink has several beneficial properties that make it indispensable for adults and children. Beneficial properties of lingonberry drinks:
- helps with aneuria, neurosis, as well as impaired vision;
- normalizes blood pressure;
- helps with disorders of the digestive tract;
- has an anti-inflammatory and disinfecting effect.
The benefits of lingonberry juice allow you to use this drink as a medicine.
But there is also harm that a drink from the northern berry can bring if you are in poor health:
- aggravates stomach ulcers;
- reduces blood pressure and is therefore not recommended for hypotensive patients;
- if the berry is collected in a bad place, it can accumulate radioactive substances.
But in any case, the benefits of drinking a refreshing drink are greater than the harm.
Rules for preparing lingonberry juice
To prepare a lingonberry drink, you need to choose the right ingredients. The berries must be strong and whole. It is important to assess the ripeness of the fruit. Too green a berry will give an unpleasant aftertaste. Lingonberry juice can be squeezed through a juicer, but a masher is also used, followed by squeezing through cheesecloth.
Be sure to sort the berries before cooking. Get rid of debris, twigs, as well as diseased and moldy berries. It is also undesirable to use crushed and overripe specimens. Juice can be made from either fresh or frozen berries. Both methods are fine.
For long-term storage, the drink must be subjected to heat treatment. You can also add additional ingredients for taste according to the desire and taste of the hostess.
Lingonberry juice for the winter
For a simple lingonberry drink for the winter, you need the following ingredients:
- berries;
- granulated sugar;
- water.
The cooking recipe is as follows:
- Pour water over the berries in such an amount that the water covers the berries.
- Put on fire and wait for it to boil.
- Once the water boils, leave and let it brew for three hours.
- Place the berries in a colander and let drain.
- In the morning, weigh the juice and mix it with sugar: for 1200 g of juice you need to take 600 g of granulated sugar.
- Stir until the sugar dissolves.
- Put the juice back on the fire and simmer over low heat for 10 minutes.
- Then pour into hot jars and sterilize. The larger the volume, the more time must be devoted to sterilization.
Then the jars need to be rolled up and only then left to cool, perhaps wrapped in a blanket. Lingonberry juice can also be cooked in a juicer.
Lingonberry juice for the winter without cooking
The ingredients you will need are:
- lingonberries - 200 g;
- water - 400 ml;
- 4 tablespoons of sugar.
This recipe does not require long-term heat treatment. Step-by-step cooking algorithm:
- Grind the berries until liquid forms.
- Grind the lingonberries using a sieve to separate the juice from the cake.
- Place the puree in the refrigerator.
- Pour water into the cake and put on fire.
- As soon as it boils, add sugar and cool.
- Add the puree that was in the refrigerator.
- Strain into jars and roll up for storage.
This recipe does not involve cooking, but must be stored in a cool place. The beneficial substances in lingonberry juice are preserved as much as possible during this preparation.
Concentrated lingonberry juice for the winter with honey
For this recipe you need to take 2 kg of lingonberries and 200 g of honey. It’s easy to prepare a concentrated drink with honey:
- Wash the berries and leave in a colander to drain.
- Squeeze out the liquid and pour into a saucepan.
- Add all the honey and put the pan on the fire.
- Heat the liquid to 80 °C, but do not bring to a boil.
- Pour into hot jars that have been previously sterilized.
The drink is ready and can be stored in the basement throughout the winter. It will help against colds and serve as an excellent antipyretic. The benefits and harms of lingonberry juice do not depend on the method of preparation and additional ingredients. If you make it concentrated, you can simply dilute it with water.
Apple-lingonberry juice
You can make a refreshing drink not only from lingonberries, but also add apples to it. Ingredients for homemade lingonberry juice recipe:
- 2 kg of berries;
- kilogram of apples;
- granulated sugar - 600 g;
- liter of water.
You can prepare it according to this principle:
- Place the berries in a saucepan and add water.
- Bring to a boil, then reduce heat and simmer for 5 minutes.
- Drain the water from the pan and set aside the berries.
- Peel the berries and divide into quarters.
- Put the lingonberry water back on the fire.
- As soon as it boils, throw in the apples and granulated sugar.
- When the mixture boils, reduce the heat to medium.
- Cook for 10 minutes, stirring.
- Add berries and boil for another 5 minutes.
- Pour into jars and roll up.
Once cooled, you can put it in a cool place for storage until winter.
Lingonberry and blueberry juice
The combination of two such healthy berries as lingonberries and blueberries will give a very beneficial effect that will maintain health throughout the winter for the whole family.
Ingredients:
- 350 g of both berries;
- 4 tablespoons sugar;
- 6 glasses of water;
- a tablespoon of lemon zest and lemon juice.
Recipe:
- Grind the berries with a masher.
- Let stand for a couple of hours.
- Strain the fruit drink and save the cake for other recipes.
- Pour water into a saucepan and put on fire.
- Pour in sand, and when the drink warms up, pour berry and lemon juice into it.
- Add the zest.
- Mix everything and leave to cook for 5 minutes.
- Pour into hot containers and roll up. After this, wrap it in a blanket and wait until it cools down.
This fruit drink will perfectly strengthen the body and help improve body tone in the winter. Lingonberry juice through a juicer with the addition of blueberries can also be rolled up according to this recipe.
How to make lingonberry juice with mint and lemon for the winter
You can make your usual fruit drink with additional ingredients. The taste will be pleasant and quite original. The ingredients for this drink will be simple:
- 1.5 kg lingonberries;
- granulated sugar - 1.2 kg;
- 2 liters of drinking water;
- a bunch of mint;
- 1 lemon.
Recipe:
- Beat the berries in a blender.
- Separate the pulp from the liquid using a strainer.
- Pour into a glass container and cover with a lid.
- Transfer the pulp to a saucepan and add mint.
- Put the mixture on the fire and wait until it boils.
- After this, cook for 5 minutes.
- Strain and return to the fire.
- Squeeze the lemon and add sugar to the pan with the main drink.
- After the sugar has dissolved, you need to add the berry juice and mix.
- As soon as the drink boils, pour it into hot jars and immediately roll up.
The taste will be unusual, but everyone is guaranteed to like it. You can perfectly prepare lingonberry juice in a juice cooker with the addition of the same ingredients.
Rules for storing lingonberry juice
In order for lingonberry juice to be stored for a long time and not spoil, you don’t need much. First of all, the jars in which the fruit juice is stored must be sterilized and thoroughly steamed. The temperature in the storage room should not exceed 15 °C and the humidity should not exceed 85%. In addition, it is important that sunlight does not enter the room. The best option is a basement or cellar. A balcony with a dark cabinet or an unheated storage room would be perfect for an apartment. Regardless of the recipe for lingonberry juice for the winter, you can store the drink for a long time.
Conclusion
In terms of the number of beneficial properties, lingonberry juice is not inferior to cranberry juice. Therefore, preparing such a drink for the winter is simply necessary. It is important to select and prepare the ingredients correctly, as well as heat treat the cans. The storage room should be dark and cool. In this case, in winter you will always have a tasty and refreshing remedy to improve your health at hand.Can be used for the whole family, regardless of age.
