Lingonberries pureed with sugar

In the list of the healthiest berries, lingonberries come first, thanks to their rich chemical composition. But in its pure form the product does not gain popularity due to its pronounced acidity. Lingonberries with sugar are an excellent option for a treat that will bring maximum benefits to the body.

Benefits of lingonberries with sugar

The chemical composition of the berry is unique, and sugar in small quantities practically does not harm the body. The delicacy can be considered useful and even healing. The grated dessert has gained great popularity because it can:

  • strengthen immunity:
  • normalize the functioning of the cardiovascular system;
  • speed up metabolic processes;
  • eliminate vitamin deficiency;
  • lower blood pressure;
  • improve the condition of the nervous system;
  • relieve swelling;
  • tidy up the skin.

The berry is used not only for culinary purposes, but for the prevention and treatment of many diseases.

Important! Recently, the product has become increasingly used in cosmetology for the preparation of masks and other healing compositions.

Calorie content of lingonberries with sugar

Lingonberries with sugar for the winter have a high calorie content, which may vary depending on the amount of sweetener used. The table shows the energy value of the ground dessert, which used 500 g of fruit and 450 g of sugar according to the standard.

Calorie content (kcal)

Proteins (g)

Fat (g)

Carbons (g)

211,2

0,4

0,3

52,3

When losing weight, the benefits of this product are obvious. But not everyone can eat sour berries. The amount of sweetener just needs to be reduced to a minimum.

How to cook lingonberries with sugar for the winter

Before you start preparing berries grated with a sweetener, you need to carefully study the recipe, the suggested tips for choosing and preparing ingredients, which are followed by many famous chefs:

  1. First, you should select high-quality fruits and carefully examine them to eliminate all specimens with defects.
  2. The berries must be thoroughly washed under running water, preferably in several approaches, to completely clean the product of dirt and dust.
  3. Afterwards, you need to wipe the fruits with a paper towel or, in order not to damage the berries, leave them on a soft, dry cloth until completely dry.
Important! When picking fruits yourself, you need to carefully choose only environmentally friendly places. They tend to absorb toxic substances.

How to candied lingonberries

Lingonberries, pureed with sugar for the winter, are prepared quite quickly and simply.The pre-prepared product must be ground in a blender or food processor. Combine the berry puree with the sweetener and mix it well. Leave to infuse at room temperature for 1-2 hours and pack into jars for storage. You can prepare dessert without violating the integrity of the fruit.

How much sugar is needed for 1 kg of lingonberries

To properly grind lingonberries with sugar, you need to make proportions. The ideal combination of ingredients, based on the classic recipe that has long been used by our ancestors, per 1 kg of fruit - 1-2 kg of sweetener.

But everyone should vary this indicator depending on their own taste preferences, because some will find this amount of sand too much, while others are used to a sweeter sensation.

How to candy whole lingonberries

The technique for preparing the grated dessert is actually not important; there is not much difference in the taste of the sweet, homogeneous and whole berries. The beneficial properties are preserved in both cases.

List of ingredients:

  • 1 kg of berries;
  • 1 kg sweetener.

Step by step recipe:

  1. Prepare fruits according to standard.
  2. Take a jar, fill it with layers of sweetener and fruit.
  3. The container needs to be shaken periodically to mix the components and create more space.
  4. Close and leave in the refrigerator to infuse for about 1 week.

Traditional recipe for lingonberries pureed with sugar

You can choose the proportions of lingonberries with sugar yourself, depending on your taste preferences. To reproduce the recipe you need to stock up on:

  • 1 kg of fruits;
  • 1–2 kg sweetener.

Procedure for the recipe:

  1. Grind using a blender or food processor. You can simply mash with a fork until smooth.
  2. Cover the lingonberries with sugar and leave for 8–9 hours.
  3. Sterilize the jars and package the finished ground berries.

Stewed lingonberries in the oven with sugar

There are quite a lot of recipes for lingonberries with sugar for the winter and it is very difficult to choose. One of the most successful and delicious ways to prepare mashed berries is to simmer them for a long time in the oven.

To prepare you need to stock up:

  • 1 kg of fruits;
  • 1 kg refined sugar.

List of actions according to the recipe:

  1. Sort and wash the product.
  2. Pour in refined sugar, place in an oven preheated to 160°C, and simmer for 2–3 hours.
  3. Pour the raw materials into jars and close the lid.

Lingonberries pureed with sugar in a blender

Fresh lingonberries with sugar for the winter, pureed in a blender, are an excellent dessert. Before you start cooking, you need to make sure you have the following ingredients:

  • 1 kg of berries;
  • 1–2 kg refined sugar.

Step by step recipe:

  1. Prepare the product according to the standard.
  2. Grind in a blender to obtain a homogeneous mass.
  3. Add refined sugar and leave overnight.
  4. Mix thoroughly and pack into jars.

How to make lingonberries with sugar and orange for the winter

Making lingonberries with sugar is quite simple, and to diversify the taste of the ground delicacy, you can add additional citrus products.

To recreate the recipe you will need:

  • 3 kg of fruits;
  • 1.5 kg refined sugar;
  • 3 oranges;
  • 2 lemons.

Method of preparation according to the recipe:

  1. Peel citrus fruits, divide them into slices, remove the film and cut into small pieces.
  2. Prepare the berries, add refined sugar and simmer over low heat.
  3. Cook, stirring, removing any foam that has formed.
  4. 3 minutes before readiness, add all citrus fruits.
  5. Place into jars and seal.

Lingonberries with sugar for the winter through a meat grinder

Recipes for lingonberries pureed with sugar for the winter are quite varied. There are several ways to prepare dessert. To implement this method you will need:

  • 1 kg of berries;
  • 1–2 kg sweetener.

Recipe steps:

  1. Prepare the berries and chop using a meat grinder.
  2. Combine with refined sugar and leave for 8–9 hours.
  3. Pack into jars and close the lid tightly.

Mixture of lingonberries and cranberries with sugar

The combination of these two fruits is considered the most successful, since the taste and beneficial properties of the products are so multifaceted that they can have a beneficial effect on the body.

List of required components:

  • 1 kg cranberries;
  • 1 kg of berries;
  • 1–2 kg refined sugar.

List of actions according to the recipe:

  1. Grind in a food processor or blender.
  2. Add refined sugar and leave overnight.
  3. Pack the grated dessert into jars and seal.

Frozen lingonberries with sugar

If you want to preserve the product for as long as possible, you can freeze the grated berries.

Important! After freezing, most of the beneficial properties of the fruit are preserved due to its strength and fleshiness.

To use this recipe, you need to check the presence of the following components:

  • 500 g of fruits;
  • 250 g sweetener.

Sequence of steps according to the recipe:

  1. Wash and dry the product on a towel.
  2. Using a blender, blend until smooth.
  3. Pour sugar over the lingonberries and mix thoroughly, continue using the blender until the refined sugar dissolves.
  4. Pour the resulting mixture into ice cube trays and place in the refrigerator.

Blueberries with lingonberries, pureed with sugar

Blueberries and lingonberries, ground with sugar, have many beneficial properties if used fresh.

Recipe ingredients needed:

  • 500 kg blueberries;
  • 500 kg of lingonberries;
  • 2 kg sweetener;

To make fruits for the winter according to this recipe, you need to perform the following processes:

  1. Crush the fruits using a special pureeing device or simply use a food processor.
  2. Add refined sugar and continue rubbing with a spoon.
  3. Leave in room conditions for 2-3 hours.
  4. Pack the grated dessert into jars and roll up.

Lingonberries with apples and sugar for the winter

The taste of the ground delicacy is pleasant, moreover, our ancestors considered it a healing composition that cures not only colds, but also many other diseases.

Component structure of the recipe:

  • 1 kg of main ingredient;
  • 3 apples;
  • 1 kg sweetener;
  • 250 ml water;
  • 2.3 tbsp. l. lemon juice.

How to make a delicious preparation according to the recipe:

  1. Wash and dry the fruits, peel and core the apples.
  2. Pour water into a deep container, add refined sugar, and bring to a boil.
  3. Send all the berries and fruits there and boil for no more than 5 minutes.
  4. Distribute among jars and close.

Lingonberries and pears pureed with sugar

The ground delicacy has a bright color and a delicious aroma.

Important! With the help of a pear, the dessert becomes more tender and enjoyable.

Required Products:

  • 1 kg of main ingredient;
  • 1 kg of pears;
  • 1.5 kg sweetener.

Cooking processes according to the recipe:

  1. Peel the pears, remove the core, and divide into 2–4 parts.
  2. Dissolve the refined sugar in a glass of water and bring to a boil, add pieces of pears there, filter after 10 minutes.
  3. Prepare the berries and combine with sugar syrup.
  4. Cook over medium heat for 1 hour, skim off any foam that forms.
  5. 10-15 minutes before being ready, add the pear to the boiling mixture.
  6. Pour into jars.

Rules for storing lingonberries ground with sugar

After cooking, you need to place the ground delicacy in a room with moderate humidity and an ideal air temperature of 5 to 15 °C. A basement or cellar is perfect. You can use the balcony or refrigerator. Store in such conditions for no more than six months.

Conclusion

Lingonberries with sugar are a healthy and tasty pureed delicacy that will please all your family and friends. The dessert can recreate a pleasant warm atmosphere on a cold winter evening with a cup of tea.

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