Content
- 1 Features of preparing milk mushrooms with sour cream
- 2 How to cook milk mushrooms in sour cream
- 3 Recipes for milk mushrooms in sour cream
- 3.1 Stewed milk mushrooms in sour cream
- 3.2 Salted milk mushrooms in sour cream
- 3.3 Marinated milk mushrooms in sour cream
- 3.4 Stewed milk mushrooms in sour cream with potatoes
- 3.5 Milk mushrooms in sour cream with onions
- 3.6 Milk mushrooms with sour cream and garlic
- 3.7 Milk mushrooms with sour cream and eggs
- 3.8 Milk mushrooms with sour cream and meat
- 4 Calorie content of milk mushrooms with sour cream
- 5 Conclusion
Milk mushrooms in sour cream is a popular way to prepare these mushrooms. They have a rich aroma and are amazingly tasty. By adding the simplest and most affordable products - meat, potatoes, herbs - you can prepare a true masterpiece worthy of a festive feast.
Features of preparing milk mushrooms with sour cream
Mushrooms of this genus secrete a caustic milky juice that can cause poisoning. Therefore, before you start cooking, they need to be soaked in salted water for 2-3 days, changing cold water twice a day. Then rinse, add water, bring to a boil and cook for 5-8 minutes, drain the water. Pour in again, boil and cook over low heat for another 5-6 minutes. Drain in a colander to remove excess liquid. The mushrooms are ready for further processing.
Barrel-salted milk mushrooms make wonderful main courses and salads
How to cook milk mushrooms in sour cream
For cooking, you can take boiled fruit bodies, as well as boiled and frozen for the winter. Salted and marinated are excellent. When using them, it is necessary to reduce the amount of salt and spices, since the mushrooms are quite saturated with salt. Experienced housewives, searching for their own original taste, add various ingredients, spices and experiment with cooking methods.
Recipes for milk mushrooms in sour cream
The cooking methods are extremely simple. Novice housewives and people without special culinary talents can prepare excellent treats.
Stewed milk mushrooms in sour cream
Fruit bodies can not only be fried, but also stewed.
You need to take:
- milk mushrooms – 1.2 kg;
- onion – 120 g;
- sour cream – 300 ml;
- any oil – 30 ml;
- flour – 25 g;
- water – 0.3 l;
- salt – 10 g;
- ground pepper - to taste.
Cooking steps:
- Cut the mushrooms into strips or cubes. Peel the onion, wash it, chop it as convenient.
- Place in a hot frying pan with oil and fry until the liquid evaporates.
- Add sour cream, salt, pepper and fry for 10 minutes, then pour in 200 ml. water, reduce heat and simmer for half an hour until tender.
- Fry the flour in a dry saucepan until sandy and mix with 100 ml. water into a homogeneous mass without lumps. Pour into stewed milk mushrooms 10 minutes before readiness.
You can serve it with fresh vegetables or herbs.
Salted milk mushrooms in sour cream
If you have salted white milk mushrooms in the house, you can prepare an amazingly delicious salad with sour cream.
Required:
- milk mushrooms – 0.5 kg;
- sour cream – 170 ml;
- onion – 80 g;
- ground pepper.
Cooking method:
- Cut the salted mushrooms into strips and place in a salad bowl.
- Wash the onion, peel and chop, pour boiling water for 2-3 minutes, add to the mushrooms.
- Season, pepper, mix. You can serve with fresh herbs, fried or boiled potatoes.
You can take sweet red, white or regular golden onions.
Salted milk mushrooms with sour cream and garlic are one of the most delicious and quickest recipes to prepare.
Products:
- salted mushrooms – 0.6 kg;
- sour cream – 200 ml;
- onion – 120 g;
- garlic – 30 g;
- black pepper - a pinch;
- dill greens – 30 g.
How to cook:
- Remove the mushrooms from the jar or barrel and wash in boiled water. If they are too salty, soak them in milk. Cut into pieces.
- Chop the greens. Peel and wash the onion and garlic. Cut the onion into rings or strips, crush the garlic using a press.
- Mix all ingredients, pepper, and add salt to taste if necessary.
Serve as a stand-alone snack.
Marinated milk mushrooms in sour cream
You can prepare an interesting salad for your everyday or holiday table.
Ingredients:
- milk mushrooms – 0.8 kg;
- boiled potatoes – 0.7 kg;
- boiled egg – 5 pcs.;
- onion – 120 g;
- sour cream – 0.6 l;
- salt to taste.
Cooking method:
- Remove the mushrooms from the marinade, rinse with boiled water, and cut into strips.
- Peel the onion, chop it, pour vinegar for 2-3 minutes or boiling water. Squeeze.
- Peel the potatoes and eggs, cut into cubes.
- Mix all ingredients in a salad bowl, add pepper and salt if necessary.
The salad has an original spicy-mushroom taste
Stewed milk mushrooms in sour cream with potatoes
Hearty and very tasty hot second course.
Ingredients:
- mushrooms – 0.45 kg;
- potatoes – 0.9 kg;
- onion – 210 g;
- carrots – 160 g;
- sour cream – 0.45 l;
- any butter – 50 g;
- salt – 8 g.
How to cook:
- Wash, peel, and cut vegetables into cubes or strips. Also chop the mushrooms.
- In separate pans, fry onions with mushrooms and potatoes with carrots in oil for 8-10 minutes. Pepper, add salt.
- Mix all the ingredients in a bowl with a thick bottom and high edges, close the lid and simmer for half an hour until cooked.
Serve hot.
Milk mushrooms in sour cream with onions
A simple quick recipe.
List of ingredients:
- mushrooms – 0.7 kg;
- sour cream – 60 ml;
- flour – 30 g;
- onion – 90 g;
- any oil – 20 ml;
- salt and pepper - to taste.
Frying process:
- Peel and chop the onion. Cut the mushrooms into cubes or strips and roll in flour.
- Add mushrooms to a hot frying pan with oil and fry for 5-7 minutes, then add onion and fry for 4-5 minutes.
- Mix with the remaining ingredients and simmer covered for a quarter of an hour.
The finished second has an excellent taste and rich aroma.
You can serve it on its own or complement it with a fresh vegetable salad.
Milk mushrooms with sour cream and garlic
For those who love garlic, you can prepare a simple, aromatic second dish.
Required Products:
- milk mushrooms – 0.45 kg;
- garlic – 50 g;
- butter – 40 g;
- salt – 5 g;
- sour cream – 0.2 l.
Cooking steps:
- Wash the garlic, chop finely or pass through a press.
- Cut the milk mushrooms, lightly fry in a heated frying pan with oil.
- Add salt, pour in sour cream, add garlic and simmer over low heat under a closed lid for 15-25 minutes.
Serve hot.
The finished dish can be decorated with your favorite herbs to taste
Milk mushrooms with sour cream and eggs
Recipe for an original French omelet with cheese.
Required Products:
- milk mushrooms – 0.3 kg;
- egg – 3-4 pcs.;
- sour cream – 40 ml;
- hard parmesan or Dutch cheese – 100 g;
- salt - a pinch;
- any oil – 20 ml.
Cooking steps:
- Cut the mushrooms, place them in a hot frying pan with oil, and lightly fry.
- Beat the eggs well with salt and sour cream. Grate the cheese on a coarse grater.
- Pour into the pan, cover with a lid, reduce heat to low.
- The omelette should rise, increasing the volume of the dish by about 2 times.
- Sprinkle with cheese and close the lid again.
As soon as the cheese melts, the dish is ready.
This breakfast will give you strength and vigor for the whole day.
Milk mushrooms with sour cream and meat
This stunning hot dish will be a belly feast for your family and will certainly please your guests.
Grocery list:
- chicken or turkey fillet – 0.45 kg;
- milk mushrooms – 0.45 kg;
- onion – 140 g;
- garlic – 2-3 cloves;
- sour cream – 380 ml;
- butter – 60 g;
- flour – 30 g;
- salt – 8 g;
- water – 80 ml;
- black pepper - a pinch.
Cooking method:
- Pour cold water over the meat, boil and cook over low heat for 1.5 hours, add salt half an hour before cooking.
- Wash the vegetables, chop the onion into strips, crush the garlic.
- Cut the mushrooms into strips, fry in oil with onions for 5-10 minutes.
- Grind the meat, add it to the mushrooms along with the garlic, reduce the heat to low.
- Fry the flour on a dry surface until yellow, dilute with cold water until smooth.
- Pour all the ingredients into the mushrooms and meat, add salt and pepper, and simmer covered for 17-20 minutes.
You can eat it as a separate dish or with a side dish - boiled rice, spaghetti, potatoes.
Calorie content of milk mushrooms with sour cream
Milk mushrooms are a low-calorie product and contain only 16 kcal per 100 g of weight. The salty product contains 17.4 kcal. They include:
- proteins – 1.87 g;
- fats – 0.82 g;
- carbohydrates – 0.53 g;
- vitamins B 1 and 2, C, PP;
- phosphorus, potassium, magnesium, sodium and calcium.
When adding fatty sour cream, the calorie content increases and is 47 kcal per 100 g.
The calorie content of salted milk mushrooms with sour cream is 48.4 kcal per 100-gram serving.
Conclusion
Milk mushrooms in sour cream are a source of complete vegetable protein, minerals and vitamins. Methods of preparing them may vary, depending on preferences. The recipes are simple and do not require rare ingredients or special skills. To please your family or guests with delicious dishes, it is enough to have boiled fresh, frozen or canned milk mushrooms and sour cream in the house. Other products can be added to taste. The dishes are satisfying and at the same time low in calories, which is important for people on a diet.
