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Raspberry jam is highly recommended for use for colds - it is one of the best natural antipyretics. Almost everyone is allowed to consume this healthy delicacy, which makes jam an even more valuable anti-cold remedy.
Is it possible to make raspberry jam if you have a fever or a cold?
During colds and high temperatures, you have to carefully review your diet. Not all foods are beneficial to a weakened body; some familiar dishes have to be removed from the diet; they are poorly digested and only lead to a worsening of the condition.
However, all this does not apply to raspberry jam. This natural sweet delicacy not only pleases with its pleasant taste, but also has a very beneficial effect on health.It is definitely possible and even necessary to consume this delicacy during a cold; raspberry jam lowers the temperature, reduces the symptoms of the disease and promotes a speedy recovery.
Can a child have raspberry jam at a temperature
Colds in young children can be quite severe. The situation is complicated by the fact that the child cannot be given pharmaceutical drugs with powerful effects; they have too many contraindications and side effects.
In such a situation, raspberry jam with tea can come to the rescue; it has strong anti-cold properties. The product acts as a natural diuretic and helps remove toxins and pathogenic bacteria from the body. And the vitamins in raspberries fight viruses and infections and help the immune system cope with the disease.
It should be borne in mind that you can give raspberry jam for a cold to a child only after 1 year of life. Sometimes raspberries cause severe allergies and can therefore be dangerous. Additionally, raspberry jam tea should be given in moderation to avoid dehydration. It is advisable that the cup of medicinal tea be the second or third after any other liquid.
Can pregnant women have raspberry jam for a cold?
For pregnant women, a cold becomes a difficult ordeal. The disease worsens the already not very good state of health, and the use of pharmaceuticals and antibiotics is most often prohibited, they can harm the developing fetus.
Pregnant women can take raspberry jam for colds.The product is beneficial because:
- contains natural aspirin in small quantities and has a noticeable antipyretic effect;
- supplies the body with vitamins, minerals and especially calcium, which is important for the health of the skeletal system of a pregnant woman;
- In general, it strengthens the immune system and allows you to avoid subsequent colds of an infectious or viral nature.
During pregnancy, you can drink jam with tea, drink fruit drinks and raspberry compotes. In the later stages, raspberry jam can contribute to an easier labor process.
At the same time, it is necessary to remember about possible side effects. The diuretic properties of raspberries can lead to dehydration, so you should not drink tea with healthy jam in excess quantities. In case of overdose, raspberries can provoke additional uterine contractions, this is another reason why the amount of jam with tea must be carefully controlled.
Why raspberry jam helps with colds and fever
The benefits of raspberry jam for colds are explained by the wide vitamin composition of the delicacy. Raspberry fruits contain the following valuable elements:
- fixed oils;
- natural sugars and essential oils;
- tartaric and citric acids;
- tannins;
- salicylic acid;
- anthocyanins and catechins;
- alcohols;
- vitamins A, C and B;
- pectins;
- a rich set of microelements - in fact, only chromium and iodine are absent from the fruits.
This chemical composition gives raspberry jam a lot of useful properties. For a cold, a sweet treat:
- has an anti-inflammatory effect - salicylic acid in jam helps relieve inflammation and eliminate pain;
- reduces the temperature, with the help of jam you can quickly, but without harm to health, relieve high fever and a feverish state;
- has a diaphoretic effect - this is very useful, because along with sweat, toxic substances and toxins that accumulated during the illness come out through the pores;
- stimulates the immune system, when consuming raspberry jam, the body becomes more active and copes with a cold faster, and the consequences of the virus are minimal;
- fights microbes, thanks to the presence of anthocyanins and tannins, raspberries help get rid of harmful bacteria and prevent, among other things, indigestion due to a cold.
Unlike pharmaceutical drugs, raspberries do not contain potentially dangerous substances that can cause a negative reaction. That is why both children and pregnant women are allowed to use jam; the main thing is to remember about moderate dosages of the natural remedy.
How to use raspberry jam for a cold
There will be benefits from raspberry jam at a temperature, even if you just eat a few spoons of the treat a day after meals. But traditional medicine offers several particularly effective recipes that help fully reveal the full benefits of raspberry jam.
Milk with raspberry jam for colds
Traditional medicine for colds highly recommends drinking warm milk, and to enhance the beneficial effect, you can add raspberry jam to it. This combination has a wonderful taste - both adults and small children like to drink the medicine.Milk and raspberry jam have valuable anti-cold properties even separately, and together they represent an enhanced remedy against any viral and bacterial diseases.
Making a healing drink is very simple. To do this you need:
- heat high-quality milk with medium fat content to a hot temperature, but not to a boil;
- add 2 small spoons of raspberry jam to a glass of milk;
- Stir the jam, wait until the milk cools a little, and drink it in small sips.
It is best to drink a healthy drink shortly before bed, but you can drink milk with jam in the morning. The drink will bring the greatest benefit if taken on a full stomach, but half an hour to an hour after eating. Milk with raspberry jam lowers the temperature, and is also good for a sore throat, it softens the mucous membranes, kills bacteria and promotes coughing.
Raspberry jam juice at temperature
Another useful recipe that has a good effect on colds is a fruit drink made from raspberry jam or fresh raspberries. They do it like this:
- 100 g of jam or berries pour 500 ml of water;
- Boil the product over low heat for 15 minutes;
- Cool the drink a little and take 1 glass shortly before meals or some time after it.
There is a simpler recipe for fruit juice. About 100 g of jam should be poured with hot water, stirred and waited for about 15 minutes, and then drink the product in the same way as in the previous version.
Raspberry juice has a pronounced diaphoretic and antipyretic effect and helps eliminate toxins and harmful waste from the body.The product has a good effect on appetite and digestion - if a cold is accompanied by unpleasant sensations in the stomach, fruit juice will help return your health to normal.
Tea with raspberry jam for colds
The classic anti-cold recipe is tea combined with raspberry jam. The vitamins present in raspberries and the tannins and antioxidants in tea have a quick and powerful effect on the body, helping to get rid of colds.
Making tea with jam is not difficult. To do this you need:
- put 1 large spoon of jam in a regular tea mug;
- pour 350 ml of hot water - it is not recommended to use boiling water, as this reduces the amount of nutrients in the tea;
- wait until the drink cools down a little and drink it in small sips.
A very good method for a cold is to drink a large amount of tea with jam in a short time. About an hour before bedtime, brew 3-4 cups of a healing drink at once, then wrap yourself warmly in a blanket or blanket and drink the entire prepared drink within an hour with short breaks.
Immediately after this you need to go to bed. The diaphoretic and antipyretic properties of raspberry jam will act in full force during sleep, and in the morning the condition will become much better.
Contraindications to raspberry jam for colds
Almost everyone can take raspberry jam for fever - there are very few contraindications for this natural medicine. However, the benefits and harms of raspberry jam for colds are not always the same, and it is necessary to take into account some nuances so that the treatment does not harm the body:
- Consuming raspberry jam is strictly prohibited if you have allergies. In this case, raspberries will not have any beneficial effect, but will only worsen the condition.If it is not known whether you are allergic to healthy berries, then for the first time you need to try the jam in a small amount and wait for the body’s reaction.
- Fresh raspberries and raspberry jam contain a lot of purines. Therefore, you cannot use an anti-cold remedy if you have gout and nephritis - raspberry jam will provoke an exacerbation.
- Due to its diuretic properties, jam can thicken the blood and make it more viscous. The use of healthy treats for colds should be limited if you are prone to thrombophlebitis and varicose veins, otherwise the medicine may have the opposite effect.
Conclusion
Raspberry jam for colds is considered one of the best antipyretics. When consuming a healthy treat, you need to remember about the presence of contraindications, but for most people, jam will only bring benefits and will help to quickly relieve fever.
