Feijoa with honey - recipes for the winter

Feijoa with honey is a powerful cure for many diseases, a great way to strengthen the immune system and simply a delicious treat. Just a few years ago, almost no one in Russia knew about this berry, which looks like a walnut and tastes like a pineapple. Today, feijoa can be found in any market or on the supermarket counter. Cooking recipes exotic fruits are so diverse that it’s easy to get lost in them. It’s better to start your acquaintance with feijoa through jam, because everyone loves sweets.

Why you need to combine feijoa with honey, what other jam recipes can be used to strengthen the body - this is discussed in this article.

The benefits of honey and feijoa

Feijoa is an evergreen shrub, a variety of myrtle. The plant has large shiny leaves, blooms very beautifully from June to July, and produces a rich harvest of valuable fruits. The bush begins to bear fruit in mid-autumn and continues to produce berries until mid-winter.

Benefits of feijoa fruit It is difficult to overestimate, because they contain the maximum amount of iodine, antioxidants, vitamins, minerals, pectin, fruit acids, enzymes and flavonoids.
And everyone knows about the benefits of honey: it also contains a lot of vitamins and microelements. In addition, honey promotes rapid absorption of the substances that make up feijoa. That's why feijoa jam and honey is doubly useful, because this product:

• • prevents vitamin deficiency;

• improves the functioning of the digestive system;
• increases immunity;
• has a beneficial effect on the human nervous system;
• promotes good sleep;
• removes toxins from the body;
• has a tonic effect on blood vessels;
• replenishes iodine deficiency;
• increases hemoglobin in the blood;
• speeds up metabolism;
• fights viruses and prevents bacteria from multiplying.

This is why recipes for feijoa jams often contain a component such as honey. Lemons, oranges, ginger and nuts can further increase the “usefulness” of such a medicine, so they are also often added to exotic berry jam.

Feijoa with lemon and honey

The recipes for such jams are extremely simple, because most often the ingredients cannot even be cooked - this way, more vitamins are preserved in the finished product.

To prepare a vitamin mixture for winter you need to take:

• 1 kg of berries;
• a glass of honey;
• 1 large lemon.

Making raw jam is very simple:

1. The lemon needs to be peeled, cut in half and the seeds removed. If this is not done, unnecessary bitterness will appear.
2. Feijoas are washed, ends removed and cut into small pieces.
3. Now you need to place both the berries and the lemon into a blender or grind with a meat grinder until they become a homogeneous puree.
4. Pour honey into the resulting slurry and mix everything thoroughly until smooth.
5. Raw jam is laid out in sterile jars and put in the refrigerator. You can eat the product within a few hours, when the berry releases its juice. But you can also store the product in the refrigerator. all winter, replenishing the lack of vitamins as needed.

If you eat a few spoons of this vitamin jam every day in the autumn, you won’t be afraid of colds and respiratory diseases. To extend the shelf life of raw jam, you can sprinkle it with a small amount of sugar, filling the jar to the brim.

Feijoa with honey and walnuts

Recipes for jam with nuts are very popular, because both adults and children will enjoy this delicacy. To prepare this jam you need to take:

• 1 kg of feijoa fruits;
• 1 glass of honey;
• 1 cup shelled walnuts.

Prepare feijoa with honey according to this recipe as follows:

1. Fry the nut kernels in a dry frying pan or dry in the oven (about 10 minutes).
2. Now the cooled nuts need to be crushed; for these purposes you can use a mortar or rolling pin for dough. The pieces should turn out small, but you should not achieve a mush state - the nuts should be felt in the jam.
3. Feijoa fruits are cut into several parts and ground in a blender.
4. After this, you can add nuts and honey to the resulting puree and mix everything well.

All that remains is to put the product into jars and put it in the refrigerator for storage.

Feijoa with lemon, honey and ginger

Feijoa with honey is in itself a strong immunostimulating agent, and if you add lemon and ginger, you can get a real health cocktail.

To prepare you will need:

• 0.6 kg feijoa;
• 500 ml honey;
• 1 lemon;
• 3 spoons of grated ginger.

You need to prepare a vitamin mixture for the winter like this:

1. Wash the fruits and cut off their ends on both sides.
2. Cut the feijoa into several pieces and grind using a blender or meat grinder.
3. Peel the lemon, remove the seeds and squeeze out the juice. Finely chop the zest.
4. Grate the ginger on a fine grater.
5. In a blender bowl, combine chopped berries, lemon pulp, juice and zest, and grated ginger. Grind everything thoroughly until it becomes a homogeneous puree.
6. Now you need to add honey and mix well.

The finished mixture is placed in jars and covered with clean lids. The jam must be stored in the refrigerator.

After this, roll up with metal lids. Honey can be replaced with sugar, but the benefits of such jam will be reduced.

The combination of sour feijoa and sweet honey is very advantageous. Therefore, raw jams made from these products are tasty both as a separate dish and as a filling for pies or as an impregnation for cakes. The product can be added to ice cream and mousses, simply spread on bread or eaten with a spoon. In any case, the body will receive valuable vitamins and will be able to fight back against insidious viruses.

Recommended Posts

Satsebeli plum sauce

Caviar from carrots and onions for the winter

Korean tomatoes: the most delicious and quick recipes

Mushroom caviar from boiled mushrooms - recipes for the winter

Canned tomatoes in apple juice without sterilization

Spicy tomatoes for the winter

Plum chutney

Bulgarian tomatoes: 5 recipes for the winter

Winter pumpkin juice with orange