Lingonberry juice

Lingonberry juice is a classic drink that was popular with our ancestors. Previously, housewives prepared it in huge quantities so that it would last until the next season, because they knew about its healing properties. In addition, the berries ripen when the gardens are already harvested. Therefore, a lot of free time appears, which could be spent going to the forest for lingonberries.

The benefits and harms of lingonberry juice

The benefits of the drink depend on the beneficial substances contained in the berry culture, which comprehensively restore the functions of the body and stabilize the functioning of important systems. Therefore, such a drink rich in vitamins and minerals is capable of:

• relieve nervous tension;
• eliminate the development of fungal infections and inflammatory processes in the body;
• adapt the body to changes in environmental temperature;
• lower blood glucose levels;
• eliminate exacerbation of pancreatitis;
• neutralize food and alcohol poisoning;
• increase hemoglobin levels;
• relieve pain from diseases of the joints and bones;
• speed up the removal of fluid from the body.

And this is not the entire list of the positive qualities of the drink. In some situations it is simply irreplaceable. Lingonberry juice, the benefits and harms of which are fully justified by its chemical composition, is necessary for maintaining the immune system and preventing many diseases for every person.

Calorie content of lingonberry juice

The calorie content of a refreshing drink depends on the amount of sweetener in its composition, so this indicator is usually calculated without taking into account sugar.

Lingonberry juice is low in calories, so it is justifiably offered in diets to saturate the body with vitamins and minerals.

Is it possible to have lingonberry juice during pregnancy?

There comes a time in a woman's life when she is given the responsibility of caring for a child. Over time, pregnancy ceases to be a holiday when various health problems and poor health appear, which are contraindicated to be solved with the help of medications.

Many expectant mothers resort to traditional methods.In the absence of contraindications and allergies, you can try to use a remedy for the treatment and prevention of many diseases while carrying a child.

Is it possible to have lingonberry juice while breastfeeding?

In the first weeks after childbirth, it is not recommended to use lingonberry juice, since this drink can negatively affect the baby’s digestive system, which has not yet become stronger. Upon reaching 3 months, it can be added to the diet of a nursing mother, but only in small quantities.

Can children have lingonberry juice?

Now mothers buy large quantities of expensive vitamins and other strengthening products and try to give them to their children, thus showing their excessive concern. Usually the consequences of this are extremely unpleasant, because medications in many cases still have a negative effect on the body.

In order to reduce this burden on the body and at the same time strengthen it during the period of vitamin deficiency, you need to use traditional methods. Lingonberry juice will cope with this task perfectly.

Lingonberry juice for cystitis

Lingonberry juice is one of the most consumed products for cystitis, as it has a unique diuretic effect. Abundance of urination is the key to recovery from such an unpleasant and delicate disease. The drink is able to disinfect the mucous membranes of the urinary tract and have an anti-inflammatory and bactericidal effect. Fruit juice also actively fights other common urological diseases.

Lingonberry juice for colds

It happens that many medications do not help with a cold, and immediately using antibiotics is harmful.Naturally, in advanced cases, it is better to consult a doctor, and in the first days you can resort to traditional methods. Lingonberry juice is often used to lower body temperature due to the beneficial antipyretic properties of the drink. It relieves the body of inflammatory processes and improves overall well-being, giving energy to an exhausted body.

Lingonberry juice for pyelonephritis

The most popular method of treating pyelonephritis is drinks using lingonberries and cranberries. These berries are more effective for many kidney diseases than many medications prescribed by doctors, but for some reason they are not as popular as the same pharmaceutical drugs.

In fact, this is an ideal solution to many problems with the excretory system. True, it is not recommended to use lingonberries for a long time; it is better to take breaks.

Contraindications to taking lingonberry juice

The benefits of lingonberry juice, judging by the impressive list, are almost irreplaceable for the human body. But still, like any other product, it has its contraindications. Lingonberry juice should not be consumed if:

• peptic ulcer and gastritis;
• lactation;
• kidney stones;
• hypertension;
• headaches;
• diarrhea.

How to prepare lingonberry juice correctly

Preparing fruit juice usually does not take much time and the steps are simple, so the result can be achieved the first time. But in order to eliminate problems when creating a drink, you need to carefully study all the tips and recommendations of experienced chefs:

1. The proportions in the sugar and fruit recipe can be changed depending on your own taste preferences.Many people like to make a refreshing, unsweetened drink, while others add as much sweetener as possible.
2. If possible, it is recommended to combine lingonberries with other types of berries so that the drink acquires more beneficial qualities and lasts longer.
3. After heat treatment, the beneficial substances contained in the berries are reduced by 30%. If you wish, you can choose a recipe that does not involve cooking.

Proper preparation will help you extract the maximum beneficial properties from the product and improve your well-being.

Traditional recipe for lingonberry juice

Homemade lingonberry juice according to the classic recipe is prepared easily and quickly. The main thing is to carefully study all the points and not violate the proportions. To do this you need to take:

• 1 kg of lingonberries;
• 200 g sugar;
• 6 liters of water.

Step by step recipe:

1. Separate all the juice from the berries using a strainer.
2. Pour water over the waste and combine with sugar.
3. Place the resulting mass on low heat and boil.
4. Cool the liquid, strain and combine with juice.
5. Stir and serve.

Recipe for frozen lingonberry juice

Frozen lingonberry fruit drink is no different from the classic drink. After the procedure, the berry retains all its healing and taste qualities.

List of ingredients:

• 1 kg of lingonberries;
• 200 g sugar;
• 6 liters of water.

Cooking recipe:

1. Defrost the fruits and grind them using a blender.
2. Mix the resulting berry puree with sugar.
3. Boil the mixture over low heat for 5 minutes.
4. Cool and strain.

How to make fruit drink from frozen lingonberries with vanilla and cloves

The recipe for lingonberry juice from frozen berries can be transformed by adding a variety of spices and herbs.The combination of vanilla and cloves is considered the most successful.

Ingredients:

• 1 kg of lingonberries;
• 200 g sugar;
• 6 liters of water;
• 1 tsp. vanilla;
• 1–3 cloves.

Step by step recipe:

1. Defrost the berries and grind until smooth.
2. Combine the mixture with sugar, add water and place on low heat.
3. Add spices and bring to a boil.
4. Leave for 5 minutes and remove from heat.
5. Filter and let cool.

How to make lingonberry and beet juice

A rather unusual combination of products such as lingonberries and beets will turn out to be one of the most successful. The benefits from the resulting drink will be much greater than from traditional fruit drinks, and the taste will pleasantly surprise you.

List of components:

• 300 g lingonberries;
• 200 g beets;
• 3 liters of water;
• 100 g sugar.

Recipe for an unusual elixir:

1. Separate the maximum amount of juice and place it in the refrigerator;
2. Pour the rest with water and combine with beets chopped on a medium grater.
3. Add sugar and cook.
4. After boiling, turn off, strain and mix with juice.

Recipe for lingonberry juice made from fresh berries

The quality of lingonberry juice will be much better if you use fresh berries to prepare it. Also, fruit juice made from independently picked berries rather than purchased ones will be much tastier. To do this you will need:

• 500 g lingonberries;
• 3 liters of water;
• 100 g sugar.

How to make according to the recipe:

1. Grind the fruits through a sieve and separate the juice with gauze.
2. Place waste in water and add sugar.
3. Boil for 10–15 minutes over medium heat.
4. Let cool, combine with juice and mix well.

How to make fruit drink from lingonberries and apples

Lingonberry juice is often used to strengthen the immune system. To make the drink tastier and healthier, you need to add some apples.Mors will be an excellent way to avoid getting the flu during an epidemic and for the body to get used to new temperature conditions.

Product set:

• 500 g lingonberries;
• 4 apples;
• 1 liter of water;
• 200 g sugar.

Step by step recipe:

1. Cut the apples into slices, removing the core.
2. Place a pan of water on the fire, add all the berries and fruits.
3. Boil for 5 minutes, turn off the gas, cover with a lid.
4. Wait until it cools down and put it in the refrigerator.

Recipe for cranberry and lingonberry juice

The combination of cranberries and lingonberries is considered the most successful. These berries are often used in pairs as a filling for baking, making compote and more. This tasty and refreshing fruit drink with a slight sourness will add energy and strength for the whole day.

List of components:

• 600 g lingonberries;
• 400 g cranberries;
• 200g sugar;
• 6 liters of water.

Sequence of steps according to the recipe:

1. Squeeze out all the berry juice and place it in the refrigerator.
2. Combine waste with water and sugar and place over medium heat.
3. Bring to a boil and turn off the heat, wait half an hour.
4. Strain the drink and combine with juice.

Lingonberry and currant juice

Half a glass of this fruit drink, rich in vitamins and minerals, will give you energy for the whole day.

Component structure:

• 250 g currants;
• 400 g lingonberries;
• 150 g sugar;
• 3 liters of water.

Recipe:

1. Separate the berry juice using cheesecloth. Place it in the refrigerator.
2. Pour the rest with water, add sugar and bring to a boil.
3. Remove from heat, combine with juice.

Lingonberry juice without sugar

A proven recipe for lingonberry juice, which our ancestors used in ancient times. In those days, sugar was not used to make drinks because there was a shortage of it.Therefore, people used the sweetness of berries and fruits.

Required components:

• 500 kg of berries;
• 3 liters of water.

Step by step recipe:

1. Rub the berries through a sieve and place the juice in the refrigerator.
2. Pour the resulting mass of waste with water and boil for 5 minutes.
3. Allow to cool, then strain.
4. Combine liquid with juice.

Lingonberry and blueberry juice

To obtain a rich and unusual taste, you can use this recipe. With the help of blueberries, the drink acquires a new taste, and the addition of lemon compensates for the resulting sweetness.

List of ingredients:

• 300 g lingonberries;
• 300 g blueberries;
• 150 g sugar;
• 1.5 liters of water.

The recipe involves performing the following processes:

1. Separate the juice from the fruit and place it in the refrigerator.
2. Pour water over the waste and add sugar.
3. Squeeze all the juice out of the lemon, grate the zest and add to the future fruit drink.
4. Place the resulting mixture on the stove and cook until it boils.
5. Remove from heat, let cool, combine with juice.

Recipe for lingonberry juice without cooking

Lingonberry juice can be made at home quite quickly, without even resorting to heat treatment. Its absence will help preserve the maximum amount of beneficial properties.

Components:

• 250 g lingonberries;
• 2 mint leaves;
• 50 g sugar;
• 1.4 liters of water.

Cooking recipe:

1. Pour boiling water over the berries, add sugar and mint.
2. Leave for 3–4 hours.
3. Crush the berries and strain through cheesecloth.

Lingonberry juice with honey

You can replace sugar with other ingredients, which will make it much healthier and tastier. The absence of a cooking stage will help preserve the maximum beneficial properties of the product.

List of products for the recipe:

• 500 g lingonberries;
• 1 tbsp. honey;
• 1.5 liters of warm water.

Creation recipe in accordance with the algorithm:

1. Crush fresh berries and separate the juice with gauze.
2. Combine juice with honey.
3. Add water and mix well.

How to make lingonberry juice with mint

Mint juice with the addition of lingonberries will give a refreshing effect and improve overall well-being, adding energy.

List of ingredients for the recipe:

• 500 g lingonberries;
• 3 sprigs of mint;
• 3 liters of water;
• 150 g sugar.

Step by step recipe:

1. Separate the juice from the berries using a strainer.
2. Cover the waste with sugar and leave for 5 minutes.
3. Next, add water, add mint and cook until boiling.
4. Afterwards, let cool slightly, strain, and combine with juice.

Lingonberry juice for the winter

It is important not only to prepare it correctly, but also to preserve it until deep winter, so that the taste does not deteriorate and the drink does not lose its miraculous properties.

List of ingredients:

• 500 g lingonberries;
• 3 liters of water;
• 500 g sugar;
• ½ lemon.

Step by step recipe:

1. Grind the berries with a mortar and filter the mass using gauze.
2. Boil water, add pulp, juice and zest of half a lemon, sugar, stir.
3. Cook over medium heat for no more than 5 minutes.
4. Strain the mixture, combine with juice and pour into jars.

Lingonberry juice in a slow cooker

The recipe for making lingonberry juice can be made much easier and faster by using such a useful device as a multicooker.

Grocery list:

• 500 g lingonberries;
• 2 liters of water;
• 100 g honey.

Step by step recipe:

1. Mash the berries with water and place in the multicooker bowl.
2. Cook in “stew” mode for 40 minutes.
3. Add honey 5 minutes before the end of cooking.
4. Cool and serve.

Conclusion

Lingonberry juice is an indispensable drink for the treatment and prevention of many diseases, due to its large number of beneficial properties.It is not for nothing that it is used to combat many ailments.

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