Cod liver pate: recipes with photos at home

Canned cod liver pate with egg is a tasty and healthy dish that can be prepared at home. It has many advantages: it is easy and quick to make, contains simple ingredients available, is suitable for quick snacks and as a holiday snack.

The pate should look appetizing when served.

Benefits of cod liver pate

Cod liver has a delicate consistency and is considered a gourmet product. It is distinguished not only by its excellent taste, but also by its healthy composition.

It contains protein with amino acids necessary for the body, it is a source of fish oil.

The liver is rich in vitamins: A, PP, B2 and B9, C, D, E. It contains magnesium, potassium, sulfur, calcium, iodine, chromium, phosphorus, iron.

Has the following beneficial properties:

• normalizes the functioning of the thyroid gland;
• improves vision;
• has a positive effect on the condition of blood vessels and the process of hematopoiesis;
• increases the body's defenses.

It is especially useful to consume such pate at the end of winter and spring, when a person needs more vitamins.

Cod liver pate has both benefits and harms. With frequent use, there is a risk of excess vitamin A. This is especially dangerous during pregnancy, as it can lead to the development of abnormalities in the unborn child.

Excessive consumption of dishes made from this offal can cause nausea, flatulence, and abdominal pain.

Canned food should not be given to children under three years of age.

Cod liver and cod liver pate should not be eaten by people with hypotension, urolithiasis, excess vitamin D and calcium, or those suffering from seafood allergies.

How to make cod liver pate

When purchasing canned food, it is important to pay attention to the information on the packaging. The composition should include only cod liver, salt, sugar, and ground pepper. Be sure to check the expiration date and production date. The jar should be free of dents and swelling.

There are many recipes for canned cod liver pate. The classic one usually adds eggs, onions and carrots.

The pate may also contain other ingredients. Foods that go well with liver include cheese, cottage cheese, potatoes, fresh and pickled cucumbers, rice, and mushrooms. You can use lemon, nuts, garlic, fresh herbs, and spices as additives.

The dish will acquire a creamy taste if you first fry the onions and carrots in butter.

The consistency of the pate depends on personal taste.Not everyone likes a creamy mass, so the finished dish may consist of pieces or grains.

Presentation is of great importance, especially when it comes to a festive table. Cod liver pate is very suitable for tartlets made from shortbread or waffle dough. In addition, it is served in bowls, on toast, and slices of bread. Fresh herbs, lemon, olives, slices of pickled cucumber, halves or quarters of boiled eggs are used as decoration.

You can prepare various dishes from cod liver pate:

• pita rolls;
• filled pancakes;
• stuffed eggs;
• puff pastry baskets;
• sandwiches.

Classic recipe for cod liver pate

For 1 can (120 g) of liver you will need 1 carrot, 3 eggs, 10 ml lemon juice, 5 g ground black pepper, 20 ml vegetable oil, 1 onion and salt to taste.

Cooking method:

1. Drain the oil from the jar with the liver and transfer the contents to a bowl.
2. Hard-boil the eggs (after boiling, cook for 15 minutes), cool, and chop with a knife.
3. Peel the carrots, cut into small cubes. Heat oil in a frying pan, add carrots, cook while stirring until soft.
4. Peel the onion, cut it into small cubes, put it in a frying pan with the carrots, and cook until soft.
5. Place eggs, onions and carrots in a bowl with the liver, squeeze in lemon juice, season with salt and freshly ground pepper, and blend into a homogeneous mass with an immersion blender.

Place the finished pate in the refrigerator for 1 hour.

On the festive table, pate is served in an original dish

How to make cod liver pate with egg

To prepare pate according to this recipe, you will need a jar of liver, 6 eggs, a bunch of fresh herbs, a pinch of salt and 50 ml of natural unsweetened yogurt without additives.

Cooking method:

1. Boil the eggs. When cool, peel and cut into halves. Place them in a blender bowl.
2. Next, add herbs, yogurt, salt and prepare a paste.
3. Drain the oil from the jar of liver, mash it well with a fork, combine it with the mixture from the blender and mix.
4. Before serving, keep the pate in the refrigerator.

The egg yolk gives the pate its bright color

Recipe for cod liver pate with potatoes

You will need a can of liver (230 g), 1 kg of potatoes, 250 g of onions.

Cooking method:

1. Boil the potatoes, drain the water, mash.
2. Drain the oil from the canned food into a small bowl and set aside.
3. Grind the liver and onions in a food processor or meat grinder, but not to a puree state.
4. Pour oil from a jar into the mashed potatoes, add the liver and onions and mix thoroughly.

Pate with potatoes - an even more satisfying dish

Homemade cod pate recipe with carrots

This recipe is similar in composition to the classic one, but instead of lemon juice a sour apple is added.

You will need 200 g of liver, 1 carrot, ½ sour green apple, 4 eggs, 1 onion, olive oil, traditional spices (salt, ground pepper).

Cooking method:

1. Boil the eggs, cool, chop finely, grate or mash with a fork.
2. Drain the oil from the jar of liver, transfer it to a suitable container, pour in a spoonful of olive oil (you can take the liquid from a jar of canned food).
3. Peel and grate the carrots.
4. Cut the onion into small cubes.
5. Sauté onions and carrots in oil until soft.
6. Peel the apple, remove the core, grate.
7. Place all ingredients in a blender, add salt, pepper and grind until smooth.
8. Place in the refrigerator for 30 minutes.

Pate served in waffle tartlets

Cod liver pate with cream cheese

For one small jar (120 g) of liver you need to take 70 g of cream cheese, 1 purple onion, several sprigs of dill, lemon juice.

Cooking method:

1. Peel and chop the onion, sprinkle it with lemon juice and marinate for a few minutes.
2. Mash the cod liver with a fork, adding a little liquid from the jar.
3. Add cream cheese, stir.
4. Add pickled onions and chopped dill and mix thoroughly again.
5. Serve on slices of rye bread.

Cream cheese goes well with cod liver

Homemade cod pate with cheese

For 1 can of cod liver you need to take 1 egg, 20 g of hard cheese, 1 potato, 1 onion, mustard to taste, green onions for decoration.

Cooking method:

1. Hard-boil the eggs, cool, and grate.
2. Peel the potatoes, boil until tender, mash.
3. Grate the cheese.
4. Cut the onion into small cubes, mix with mustard, pour in a little boiling water, stir, marinate for 2-3 minutes. Then drain, placing the onion in a sieve.
5. Drain the liquid from the can of canned food, mash the liver with a fork, and mix with pickled onions.
6. Add mashed potatoes, grated cheese and egg, mix.
7. You can leave it as is or bring it to the desired consistency using a blender.

Serve the pate on bread, garnished with green onions

Recipe for cod liver pate with mushrooms

In addition to 1 can of cod liver, you will need 200 g of mushrooms, 20 ml of vegetable oil, 2 cloves of garlic, 3 eggs, 20 ml of mayonnaise, 1 onion, a bunch of dill.

Cooking method:

1. Hard boil the eggs. Then cool and chop finely.
2. Cut the mushrooms into thin slices.
3. Chop the onion, place in a frying pan with heated oil, sauté until soft.
4. Next, add the mushrooms and continue cooking until the liquid has evaporated and a light golden color appears.
5. Open the can of canned food and drain the oil.
6. Pass the garlic through a press.
7. Finely chop the dill.
8. Combine eggs, frying, liver, garlic and herbs.
9. Using an immersion blender, blend ingredients until smooth.
10. Add mayonnaise, mix and place in the refrigerator.

Serving pate on bread is limited only by your imagination

Cod liver pate with curd cheese

For a large jar of liver (230 g) you will need 220 g of curd cheese, half a lemon, several sprigs of dill, olives for decoration.

Cooking method:

1. Place the curd cheese in a deep bowl.
2. Add the liver, after pouring the liquid out of the jar.
3. Mash with a fork to obtain a homogeneous mass.
4. Finely chop the dill, squeeze the juice from half a lemon, grate the zest. Combine with curd-liver mass. To stir thoroughly.

For this amount of pate you will need 1 package of tartlets. You can fill them using a pastry bag and a nozzle. Next, garnish with fresh herbs and olives and refrigerate for about 30 minutes before serving.

Pate with curd cheese looks good in shortbread tartlets with herbs and olives

Storage rules

The pate must be stored in the refrigerator in a container with a tight lid.The best option is glass containers, but in no case metal. This product is able to absorb other odors; the penetration of air causes it to deteriorate faster. Homemade pate has a short shelf life because it contains no preservatives. It is no more than 5 days at a temperature of +5 degrees. You can extend the storage time up to 2 weeks if you place it in vacuum bags in portions.

Conclusion

Canned cod liver pate with egg is a universal instant dish that is well suited for everyday sandwiches and for serving on a holiday table. A large number of options allows you to choose a recipe for every taste. There are many positive reviews about cod liver pate.

Reviews

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