Content
- 1 How to make cherry juice
- 2 Classic cherry juice recipe
- 3 Frozen cherry juice
- 4 How to make fruit juice from fresh cherries
- 5 How to make cherry juice with pits
- 6 How to make cherry jam fruit drink
- 7 Recipe for cherry fruit drink with raspberries and lemon
- 8 How to make fruit drink from cherries and lingonberries
- 9 How to make fruit drink from cherries and apples
- 10 Cherry-currant juice
- 11 Recipe for cherry juice with almonds
- 12 How to cook cherry fruit juice in a slow cooker
- 13 How to quickly cook fruit drink from frozen cherries in a slow cooker
- 14 The benefits of cherry juice
- 15 Admission rules
- 16 Conclusion
Cherry fruit drink is an incredible success among those who want to restore strength after hard training, work or illness. The drink perfectly quenches thirst on a summer day, and in winter it serves as a rich source of vitamins and an effective anti-cold and immunomodulating agent.
From ripe cherries you can prepare a refreshing fruit drink with a pleasant sourness.
How to make cherry juice
Berry fruit drinks have existed for a huge amount of time and have not lost their attractiveness and value in the eyes of people. The history of the drink has been going on for millions of years; now it is almost impossible to accurately establish its roots.
The technology for preparing the drink is simple:
- chop the berries using any available method;
- pour hot water;
- boil for a few minutes or simply leave without heat treatment;
- add sweetener.
The main components are water and honey (sugar), the rest of the ingredients are optional.
There are some useful tips for those who want to learn how to prepare fruit juice at home for their family:
- the berries must be washed very thoroughly so that subsequently grains of sand or other debris do not spoil the taste of the drink and do not harm the body;
- In order for the fruits to release juice well, they should be scalded with boiling water before starting cooking;
- berries that are too ripe can be pre-soaked in salted water, this will help get rid of insects and worms;
- honey, unlike sugar, should be added to a ready-made, cooled drink so that it does not lose its beneficial properties;
- To get a drink with a bright, rich taste, you need to infuse it properly, at least one or two hours, maybe more.
Classic cherry juice recipe
Cherry juice has a thick, rich color of ripe berries
The drink is made from fresh berries. They should be washed thoroughly and the seeds removed. Then knead the fruits well with your fingers until juice appears. Place the juice squeezed out in this way in a cold place for storage.
Transfer the remaining fruits into a jug or other suitable container. Fill with drinking water, add sweetener. It could be sugar, honey or anything else. Put on fire, boil, simmer for 5 minutes. Cool a little, pour in the chilled juice, mix everything. Place in the refrigerator to cool completely.
Frozen cherry juice
Frozen cherry fruit drink will be a bright summer note on the dinner table in the winter
Next, it’s worth considering a recipe for frozen cherry fruit drink. If there is a thick crust of ice on the fruits, place them under running cold water. In a matter of seconds she will disappear. Heat the amount of water specified in the recipe in a saucepan. When it boils, throw in the berries removed from the freezer.
Ingredients:
- cherries (frozen) – 0.5 kg;
- water – 2 l;
- sugar – 1 tbsp.
Add sugar and keep on fire until it boils again. Turn off the heat and cover the pan with a lid. After partial cooling, pour the fruit drink into bottles and place in the refrigerator until completely cooled or for storage. Making fruit juice from frozen cherries is just as easy as making fresh fruit juice.
How to make fruit juice from fresh cherries
Special kitchen utensils will help make the preparation of cherry juice easier.
The preparation time for fruit juice according to this recipe will take 20 minutes, no more. It is better to take only fresh cherries. This way it will be possible to more fully convey the taste and color of natural berries.
Ingredients:
- cherry fruits (fresh) – 0.3 kg;
- sugar – 4 tbsp. l.;
- water – 1 l.
Wash the cherries, remove the stems and seeds. Using a juicer, extract juice from the fruit pulp. Place it in the refrigerator for preservation. Mix the remaining pomace with water, transfer to heat, and cook for 2 minutes. Leave to cool without removing the lid. Strain the cooled solution, add sugar and stir until completely dissolved. Add cherry juice to the broth.
How to make cherry juice with pits
Fruit juice can also be prepared from whole cherry fruits
The following recipe tells you how to prepare fruit juice without wasting time removing seeds.The taste and aroma of the drink will only benefit from this.
Ingredients:
- cherries (with pits) – 2 tbsp.;
- water (purified) 2 l;
- sugar – 1 tbsp.
Clean the berries from debris, stems and wash. Mash lightly with a mortar until the juice appears, squeeze it through a sieve or a homemade filter made of several layers of gauze. Immerse the cake in a saucepan with water and boil for a little (10 minutes). Mix the cooled and filtered drink with sugar and cherry juice.
How to make cherry jam fruit drink
In winter, fruit juice can be easily and quickly prepared from cherry jam.
If you don’t have fresh or even frozen cherries, but you really want to drink a refreshing fruit drink, you should consider this drink option.
Ingredients:
- jam (cherry) – 0.2 l;
- water (boiling water) – 1 l;
- lemon (juice) – 50 ml.
Pour boiling water over the jam and stir well. You can even boil it a little in case the jam is old or slightly spoiled. Cool and add lemon juice. It can be replaced with citric acid, which is best added to a hot broth.
Recipe for cherry fruit drink with raspberries and lemon
Raspberry-cherry juice has an extremely rich color, taste and aroma.
The next drink is a real storehouse of vitamins and microelements. It’s just as easy to prepare as all the previous options. Since raspberries and cherries ripen at different times, one of these berries may have to be taken frozen.
Ingredients:
- raspberries – 2 tbsp.;
- cherry – 1.5 tbsp.;
- sugar – 1 tbsp;
- lemon – 1 pc.;
- water (bottled) – 1 l;
- star anise – 1 star.
Wash the berries, dry them, remove the seeds from the cherries. Cover the mixture with sugar for 6-8 hours. Squeeze the juice from the lemon, remove the zest and chop.Line a sieve with gauze and place the berry mixture on top. Press lightly with a masher to better separate the juice and drain into the pan under a sieve.
Place the pomace, zest and star anise into a pan filled with 1 liter of water. Bring to a boil, then leave to cool and steep at the same time, covered. Strain the broth, add berry and citrus nectar.
How to make fruit drink from cherries and lingonberries
Lingonberries will not only add an interesting note to any drink, but will also enrich it with a large number of useful substances.
Prepare cherries for making fruit juice: sort through, remove stems and leaves, then wash thoroughly.
Ingredients:
- cherry – 2 tbsp.;
- lingonberries - 1 tbsp.;
- sugar – 1 tbsp;
- water 3 l.
Pour water over the cherries and add sugar to the lingonberries when they reach a boil. Boil for a few more minutes. Without waiting for the drink to cool, crush the berries without removing them from the pan. Then filter the drink through a colander. Strain the strained fruits again, but on a plate. Pour the released juice into a saucepan. Cool, the drink is ready!
How to make fruit drink from cherries and apples
The taste of cherry juice can be successfully varied with other fruits and berries.
This recipe will be very good to use, especially in winter. Therefore, as a rule, frozen cherries are used here.
Ingredients:
- cherry – 0.3 kg;
- apple – 3 pcs.;
- sugar – as needed;
- ginger – 5 cm.
Thaw the berries, cut the apples into large slices, and the ginger into thin slices. Pour water over everything and boil at +100 degrees for 5 minutes. Then everything needs to be done according to the usual procedure: dissolve the sugar, cool and strain.
Cherry-currant juice
The combination of currants and cherries is often used in winter preservation.
All specified components for preparing the drink are designed for a saucepan with a capacity of 3 liters.
Ingredients:
- cherry – 0.25 kg;
- red currant – 0.25 kg;
- white currant – 025 kg;
- sugar – 0.35-0.4 kg.
Sort the berries, rinse under running water, remove the pits from the cherries. Press with a wooden pestle. Pour the juice into a separate container. While the drink is being prepared, put it in the refrigerator. Boil the cake over low heat for a few minutes, adding sugar to the pan with water. Then cool the broth, strain, mix with the previously squeezed juice.
Recipe for cherry juice with almonds
Almonds and cherries go well together in culinary experiments
You can make fruit drink with almonds either from fresh cherries or using frozen berries.
Ingredients:
- cherries (pitted) – 1 tbsp.;
- almonds – 1/3 cup;
- sugar – 1/2 tbsp.;
- water – 1 l.
Peel the nuts, cover with sugar and pound in a mortar, transfer to an enamel (glass) container. Pour in the cherry juice, stir and refrigerate. Pour the remaining berry cake with water and boil for a short time. Remove impurities and mix in cherry-almond mixture. Leave for at least an hour. Strain again.
How to cook cherry fruit juice in a slow cooker
Using a multicooker makes it much more convenient to prepare fruit drinks.
It is necessary to take ripe cherry fruits and wash them thoroughly. If the berries are fresh - from the dust of garbage, and frozen - from the ice crust. Pour into the multicooker bowl, add sugar and cold water.
Ingredients:
- cherry – 1 tbsp.;
- sugar -1/2 tbsp.;
- water.
Turn on the “steamer” mode for 25 minutes. Then keep it in the “Heating” mode for an hour. You can add other fruits to the fruit drink recipe, both from fresh and frozen cherries, for example, chokeberry and currant.
How to quickly cook fruit drink from frozen cherries in a slow cooker
You can prepare frozen cherries yourself or purchase them at any supermarket.
Next, it’s worth considering a recipe for cherry juice made from frozen cherries. In winter, using a multicooker, you can brew a wonderful drink, in which, thanks to a special technology, most of the nutrients will be preserved.
Ingredients:
- cherry – 0.2 kg;
- sugar – 0.1 kg;
- water – 2 l.
Defrost the berries and collect the released juice in a separate bowl. Pour water over the fruits and boil for 10 minutes in the “Cooking” mode. Strain and then add sugar. Pour the juice into the cherry juice from frozen cherries and let it brew.
The benefits of cherry juice
Cherry juice perfectly quenches thirst in the hot summer, strengthens strength in winter with a rich set of vitamins and microelements, and has an anti-cold effect. This drink has many other beneficial properties. It has a healing and preventive effect for the following health disorders:
- hypertension;
- sleep disorders;
- inflammation;
- oncology;
- epilepsy;
- anemia;
- high cholesterol;
- pre-infarction or pre-stroke condition.
Doctors recommend that athletes regularly drink cherry juice. The substances contained in the drink protect muscles from damage. When microtraumas of muscle fibers occur during heavy physical activity, antioxidants and other beneficial compounds relieve the inflammatory process and reduce pain. In addition, the drink is also useful for athletes because it perfectly restores strength during regular, long-term training. Prevents many other health problems that typically accompany active sports.
Cherry is one of the oldest traditional medicines for restoring the nervous system. It has always been used to treat mental illness. By regularly consuming cherry juice, you can strengthen your nervous system and gain resistance to stress.
Cherries have a number of features due to which a certain category of people should limit their consumption of the drink or even exclude it from the menu. Here are the main ones:
- laxative effect, can cause damage to health with a tendency to diarrhea;
- quite high calorie content, will interfere with weight loss;
- high acidity, dangerous for gastritis and ulcers.
Cherry juice has a rich chemical composition. This has a beneficial effect on the body not only of sick people, but also of healthy people, as well as women during pregnancy and childbirth.
During pregnancy, cherry juice will help improve the health of mother and baby
Is it possible to drink cherry juice during pregnancy and breastfeeding?
As mentioned above, cherries have a rich mineral and vitamin composition. Most of these substances provide invaluable benefits during pregnancy and breastfeeding, both for the baby and his mother:
- folic acid ensures the proper formation of the fetal nervous system and improves blood flow to the brain;
- Coumarin has a positive effect on blood composition and strengthens the myocardium;
- potassium counteracts the development and strengthening of a stressful state in a woman, in a baby it helps the formation of skeletal muscles and the heart;
- melatonin counteracts insomnia.
Cherry juice neutralizes constipation, protects against colds and viruses, and helps strengthen a woman’s exhausted body.
Cherry juice can easily cause an allergy, which will manifest itself in skin rashes, or the development of other, no less dangerous, conditions.
Cherry juice is best drunk on an empty stomach, early in the morning or between meals.
Admission rules
To get the maximum benefit from the drink or avoid negative effects, you need to follow certain rules and regulations for its use. Here are some of them:
- during breastfeeding, do not immediately introduce cherry drink into a woman’s diet, but only when the baby reaches 1 month and do this gradually, starting with small portions, you need to carefully monitor the child for external signs of an allergic reaction;
- It is advisable to drink on an empty stomach so that the beneficial substances are better absorbed;
- if there is increased acidity in the stomach, drink after meals;
- In summer drink fruit drink cold, in winter it is necessary to warm it up;
- due to increased acidity, it is better to rinse your mouth after drinking the drink;
- The drink is a tonic, so it is better not to drink it at night.
Cherry juice should be stored in the refrigerator for no more than 3 days. Then cook fresh. This way, the beneficial properties of the drink will not be lost and will have a positive effect on your health.
Conclusion
Cherry juice is one of the healthiest homemade drinks. It is very simple to prepare; the process does not require special knowledge or investment.
