Content
Every product that enters the human body can affect the digestion process. Products are divided into those that strengthen the stool (not recommended for diarrhea), and those that have a laxative effect for constipation. Some foods cannot be classified into a specific species. It is impossible to say for sure whether a pear weakens or strengthens the stool, since it contains a large number of microelements and nutrients that have different effects not only on digestion, but also on human life in general.
Pears weaken or strengthen the intestines
Experts have not come to a consensus on the effect that pear juice and pulp have on the digestive process. In practice, this fruit can be both a laxative and a fixative. The effect depends on the degree of ripeness and variety of the fruit. It is believed that fresh pears of earlier varieties weaken the stool, while later ones, which have undergone heat treatment, strengthen them.
Does the pear stick?
Late pear varieties contain large amounts of arbutin, which strengthens and stops diarrhea. In a situation where diarrhea lasts for more than 1 day, it is recommended to eat fruits of late varieties after heat treatment, in this form they quickly become stronger.
The pear strengthens the stool in a complex of folk remedies for diarrhea:
- jelly;
- compote;
- puree;
- decoctions.
In its raw form, the pulp cannot strengthen, since any variety contains a lot of fiber. It affects a person’s stool in accordance with his individual characteristics; each body reacts to food in its own way, so in one case it can weaken, and in another – strengthen the stool.
Infectious intestinal disorders should be treated with medication, under the supervision of a doctor; eating a pear in this case will not help normalize stool.
Is pear a laxative?
Depending on the variety, the pear can strengthen or weaken the stool of a child and an adult; for example, the Chinese variety almost always weakens. Many types of this fruit help solve the problem of constipation, since the fruit contains a huge amount of fiber inside, which weakens, entering the intestines, attracts liquid and softens stool. Due to its composition, the fruit irritates the intestinal walls and increases peristalsis.
Laboratory studies of pear juice and pulp confirm the fact that they can be used as a laxative. To combat constipation, it is better to eat raw fruits without processing them, as this will weaken the components better.
Experts recommend choosing early types of fruit for a laxative effect, since they contain virtually no tannins.
Fiber, which is part of pear fruits, is absorbed by the human body 100%, swelling with liquid, the lump of fiber weakens, and begins to push feces to the exit.In most cases, eating this fruit helps to gently cleanse the intestines even after prolonged constipation. Only raw fiber has a laxative effect; heat-treated fibers will not relieve constipation.
How do pears affect stool and gastrointestinal tract?
Pear fruits are not only tasty, but also very healthy; they contain a large amount of minerals, amino acids, fiber, and vitamins. The fruit has a pleasant smell and contains a minimum of calories. The juice and pulp can be consumed during a low-calorie diet.
Chemical composition of pear:
- retinol;
- cellulose;
- thiamine;
- phylloquinone;
- lutein;
- iron;
- hydroquinone;
- folates;
- a nicotinic acid;
- choline;
- magnesium;
- iron;
- vitamin C;
- pectins (slow down metabolism, so stool becomes fixed);
- riboflavin.
Provided that pear pulp or juice is regularly consumed, the body improves all digestion processes, intestinal motility improves, and bowel movements occur daily and without problems.
How to eat fruit correctly
Rules for eating pears:
- You cannot feed pear fruits to a child under 6 months of age, since the baby’s digestive system will not be able to digest the rich composition of microelements;
- people with chronic gastrointestinal diseases (gastritis, ulcers) should be careful when eating fruit;
- Elderly people should not consume the pulp raw.
There is no exact opinion about what effect the pear has, laxative or consolidating.
Is it possible to eat a pear if you have diarrhea?
It is important to maintain good hygiene, especially during intestinal disorders or poisoning. First of all, you need to choose a suitable pear variety from the late varieties.
Rules for taking during diarrhea:
- Fruits must be cooked and should not be eaten raw, even late varieties.
- The peel must be removed, since it contains almost the entire supply of fiber, which stimulates intestinal motility and weakens.
- Use small pieces, gradually increasing the dose.
Pear pulp contains a large amount of amino acids, vitamins, microelements and up to 86% liquid. The rich composition allows, if used correctly, to stop complex types of diarrhea.
Conclusion
Before you figure out whether a pear weakens or strengthens your stool, you need to find out the cause of the intestinal disorder. This fruit contains the maximum amount of benefits for the body. Depending on the variety and type of reception, a fresh pear can strengthen or weaken. When used correctly, the fruit can be an excellent natural replacement for pharmaceutical products. It is important to understand that prolonged diarrhea may indicate the presence of serious poisoning (virus or infection), in which case it is necessary to consult a doctor and undergo a full examination.
