Content
Recipes for salads with fried chanterelles are a godsend for those who prefer light meals, watch their weight, adhere to vegetarianism, as well as for everyone who simply loves to eat delicious food. These gifts of nature are available to mushroom pickers, as they are found in abundance in coniferous and mixed forests. Their main feature is the content of rare substances. Chitinmannose is a substance that paralyzes parasites. Ergosterol is able to cleanse the liver and restore its functions. In addition, these mushrooms are incredibly tasty, which is why they are such a great gastronomic success.
How to make a salad with fried chanterelles
Chanterelles are very beautiful, bright, and never wormy. Salads with these fried mushrooms are prepared very quickly. But the success of the dishes directly depends on the quality of the product and knowledge of cooking technology. Chanterelles are a very delicate product that requires preparation on the day of collection. If the gifts of the forest sit for an extra day or two, they will taste like rubber. Store-bought mushrooms are grown artificially and have a more delicate consistency.For cooking, it is best to use small or medium-sized specimens, without signs of rotting or spoilage. Before you start cooking, the fruit body must be cleaned of adhering dirt and the lower part of the stem must be cut off. Soak in cold water for 15-20 minutes to remove sand. Cut off rotten areas, wash the cap thoroughly by hand or with a sponge. Then rinse carefully in running water and dry by placing on a towel or wire rack.
Recipes for delicious salads with fried chanterelles
Step-by-step recipes with photos, which explain in detail the process of preparing salads with fried chanterelles, will always help out a novice housewife. But cooking is a kind of creativity. After all, based on one dish, you can create something new by simply adding a few new ingredients to it.
A simple recipe for salad with fried chanterelles
This simple salad seems simple only at first glance. With a fairly easy preparation process, the result will be simply delicious, especially if you add your favorite greens to the basic recipe. Required set of products:
- chanterelles – 250 g;
- onion – 1 medium head;
- butter – 40-50 g;
- salt and pepper to taste.
Preparation will not take much time:
- Peel the onion and cut into half rings. Fry in oil until slightly golden brown.
- Then place the mushrooms in the pan. Small ones can be fried whole, medium ones should be cut in half.
- Turn on the heat to maximum to evaporate the resulting juice.
- After the moisture has evaporated, add salt and pepper. Fry until golden brown.
- Serve garnished with greens.
Layered salad with fried chanterelles
There are a lot of options for puff salads with fried mushrooms, and probably every housewife has her own, “signature” one. But still, many argue that it is with these ingredients that red mushrooms go especially well and claim to be a holiday salad:
- 200 g chanterelles;
- 300-400 g boiled chicken breast;
- 400 g boiled carrots;
- 4 boiled chicken eggs;
- 150 g hard cheese;
- 100 g onions;
- 40 ml vegetable oil, maybe butter;
- 200 ml of classic yogurt (not sweet, without filler);
- 5 ml mustard;
- lemon juice;
- 50 g hazelnuts.
Preparation:
- Fry chanterelles with onions.
- Chop the chicken and eggs as conveniently as possible, but not very finely.
- Grate carrots and cheese.
- Chop the nuts.
- Prepare the sauce by mixing mustard with lemon juice and hazelnuts. Then add yogurt and whisk.
Lay out the products in layers, pouring sauce over each:
- Chicken.
- Mushrooms.
- Eggs.
- Carrot.
- Cheese.
Salad with fried chanterelles and potatoes
An excellent dish, light and filling. Despite the simple ingredients, it looks very beautiful.
- Fry the onion and chanterelles in vegetable oil until golden brown. This will take about 15 minutes.
- While the onion-mushroom mixture is fried, chop the vegetables - 2 tomatoes, 2-3 lightly salted cucumbers (you can use fresh ones), chop 200 g of Chinese cabbage.
- Peel, cut and combine 2-3 jacket potatoes with vegetables. Add the cooled mixture of chanterelles and onions.
- Add salt, pepper, mix gently and pour over vegetable oil.
Salad with fried chanterelles and smoked chicken
Smoked chicken gives the salad with fried chanterelles a special taste and aroma. And skillful presentation of this dish will only emphasize its sophistication. Very easy to prepare:
- In a bowl, combine 3 tbsp. l. olive oil, 2 tbsp. l. lemon juice, 1 tbsp. l. table mustard, 1 tsp. powdered sugar and ¼ tsp. salt. Beat with a whisk or fork until smooth.
- Rinse 200 g of chanterelles thoroughly, cut large ones in half. Heat 2 tbsp in a frying pan. l. olive oil, fry the mushrooms until tender and transfer to a plate to cool.
- In the same frying pan, fry 1 zucchini, cut into rings, until golden brown.
- Remove the skin from the chicken breast and cut into slices 3-5 mm thick.
- 2 tbsp. l. set the dressings aside. Add 200 g of lettuce, torn into large pieces by hand, to the rest and mix.
- Place the salad on a plate and place mixed mushrooms, chicken and zucchini on top. Drizzle with reserved dressing.
Salad with fried chanterelles and apples
This unusual combination is well balanced by another ingredient - liver. To prepare this warm salad you will need:
- 100 g fried chanterelles;
- 200 g fried chicken liver;
- sweet and sour apple;
- lettuce leaves.
Place lettuce leaves on a plate, fried chanterelles and pieces of liver on them. Cut the apples into slices, remove the core and place on the side. You can complement the dish with pieces of white bread fried in olive oil.
Calorie content of salad with fried mushrooms
Chanterelles themselves are low in calories - only 19 kcal per 100 g. Fried with onions - 71 kcal. Each subsequent ingredient adds calories, for example, smoked chicken will increase the energy value of the salad by 184 kcal.
Conclusion
Recipes for salads with fried chanterelles surprise with their varied tastes, because they are combined with many foods. Cooking does not require much time and effort, and in combination with a beautiful presentation, any of the dishes will definitely delight your family.
