Heh from pike perch: recipes with vinegar, with and without carrots, with vegetables

Modern globalization makes it possible to independently prepare dishes from many countries. The best recipe for pike perch heh, according to Korean culinary tradition, is made from fresh fish, vinegar and spices. In this case, the quantity of ingredients can be changed.

How to cook heh from pike perch

The most important point when preparing an Asian delicacy is fresh fish. Ideally, pike perch should be freshly caught or chilled. When purchasing a product in a supermarket, you need to pay attention to the appearance of the fish. Eyes must be clean. When you press on the carcass, it quickly restores its shape.

Important! When buying fish, you should pay attention to the smell - the absence of extraneous aromas guarantees the freshness of the product.

To follow the recipe for heh from pike perch at home, you should not take fish that are too small, since when deboned, few fillets will come out of it. Too large and old ones have a looser and less juicy meat structure. Ideal specimens for snacks are individuals measuring 2-3 kg.

Traditional fish additives include carrots, vinegar and soy sauce.

If it is not possible to purchase fresh pike perch, you can prepare an excellent delicacy from a frozen product. In this case, purchase glazed fillets. To get perfectly even pieces from it that will not fall apart, it is cut frozen.

The most important component of Asian snacks is vinegar. It is best to use an ordinary table 6% or 9% product. Experienced cooks can add 70% essence, but in such cases it is necessary to strictly follow the recipe. Soy sauce can be used as a marinade, as well as its combination with vinegar.

Important! In order not to add excess essence, it can be diluted with water to the desired concentration.

The remaining ingredients can be used depending on the intended method of preparation. Most often, onions, carrots, vegetable oil and garlic are added to the Korean pike perch heh recipe. The most popular spices are black pepper, coriander and toasted sesame.

How to clean and cut up pike perch for heh

To prepare the dish you will need clean fillet. Fresh pike perch is thoroughly cleaned, gutted and washed in running water. First of all, the head is cut off from the carcass - to get the maximum amount of meat, the cut is made immediately behind the gills. Next, the tail and fins are removed.

Then it is cut in half lengthwise along the back line. On one side, the spine and bones are removed. The bones remaining in the meat are removed from another part of the fillet. The resulting fillet strips are cut into small pieces 1 cm thick and 2-3 cm long.

The prepared fillet should not be cooked immediately. Experienced Korean chefs place the pike perch in a colander and rinse it with cold water.This method allows you to get rid of excess liquid, which can spoil the structure of the finished snack.

Classic recipe for pike perch heh

To prepare a traditional Asian snack you will need a minimum amount of ingredients. The bright taste of heh is achieved through prolonged marinating of pike perch. For the delicacy you need:

  • 500 g fish fillet;
  • 500 g carrots;
  • 1 tsp. vinegar essence;
  • 3 tbsp. l. vegetable oil;
  • ½ tsp. red pepper;
  • ½ tsp. glutamate.

Glutamate will turn your snack into a real flavor bomb.

The pike perch is cut into small pieces of about 1-2 cm. They are filled with vinegar essence, gently mixed and put in the refrigerator. Marinating lasts from 3 to 4 hours. Fish ready for heh is squeezed out of vinegar before further cooking.

Important! Instead of essence, you can use 3 tbsp. l. 9% table vinegar.

Pickled pike perch is mixed with carrots, grated on a special grater for Korean salads. Next, prepare the filling - hot vegetable oil is mixed with red pepper and glutamate. Season the salad with the resulting mixture and put it in the refrigerator overnight.

The correct recipe for pike perch heh in Korean

To improve the taste of the finished dish, many Koreans add soy sauce. This Korean style of pike perch with carrots is an excellent appetizer and often serves as an independent dish. To prepare it you need the following products:

  • 1 kg pike perch fillet;
  • 1 large carrot;
  • 1 radish;
  • 5 tbsp. l. sunflower oil;
  • 30 ml soy sauce;
  • 20 ml 9% vinegar;
  • 4 cloves of garlic;
  • a pinch of coriander;
  • salt and pepper to taste.

Cleaned pike perch fillets are cut into pieces 1.5-2 cm in size. They are poured with vinegar, mixed and put away on the refrigerator shelf for a couple of hours.The prepared fish is seasoned with pepper and salt, then discarded in a colander, draining off excess vinegar.

Important! To make the liquid drain faster, the fish mass can be pressed down with pressure - a small pan of water.

A mixture of soy sauce and sunflower oil gives the same taste of a Korean snack

Radishes and carrots are peeled, then chopped on a special grater. They are mixed with pike perch, seasoned with oil, soy sauce and crushed garlic. Season the finished dish with salt and ground coriander to taste, then put it in the refrigerator for several hours.

How to make delicious heh from pike perch with onions

Adding additional ingredients will make the taste of the finished snack more multifaceted. The onions add extra sweetness to it. To prepare such pike perch heh as in the video, you will need:

  • 500 g fish fillet;
  • 1 large onion;
  • 200 g carrots;
  • 2 tbsp. l. 9% vinegar;
  • 1 tbsp. l. soy sauce;
  • 2 tbsp. l. vegetable oil;
  • 2 cloves of garlic;
  • red pepper and salt to taste.

Onions make heh more juicy and balanced

The pike perch is cut into large cubes and then mixed with vinegar. The fish is left to marinate for a couple of hours, then squeezed, grated carrots and coarsely chopped onions are added to it. The mixture is seasoned with hot vegetable oil, soy sauce, chopped garlic and spices to taste. The workpiece is placed in the refrigerator for several hours until fully cooked.

Heh from pike perch with vegetables

In addition to traditional onions and carrots, almost any vegetables can be used to prepare a Korean snack. In the homeland of the dish, bell peppers, eggplants, daikon and Chinese cabbage are added to it. This pike perch heh salad will definitely appeal to all lovers of Asian cuisine. To prepare it you will need:

  • 1 kg fillet;
  • 1 eggplant;
  • 1 bell pepper;
  • 1 cucumber;
  • 2 carrots;
  • 1 large onion;
  • 3 tbsp. l. 9% vinegar;
  • 50 ml vegetable oil;
  • 3 tbsp. l. soy sauce;
  • salt and pepper to taste.

Skinned and boned pike perch is cut into large cubes. They are poured with table vinegar, gently mixed and left to marinate for several hours. Excess liquid is drained, and the fillet is salted and pepper to taste.

The vegetable combination can be selected based on your taste preferences.

Eggplant and bell pepper are cut into large strips and fried until soft in vegetable oil. The onion is chopped into thick half rings, the carrots are grated on a grater, and the cucumber is cut randomly. Fish and vegetables are mixed in a large container, seasoned with soy sauce and vegetable oil. You can add salt and a little red pepper to taste. Heh is put in the refrigerator overnight. The finished dish is served cold.

Heh from pike perch cheeks in Korean

It has long been believed that some parts of fish have truly magical properties. For example, according to legend, the cheeks of pike perch contain all the strength and intelligence of the fish. It was the fisherman who had to eat this part of the carcass in order to greatly increase his skill. In modern conditions of commercial fish farming, this delicacy has become available to almost everyone.

Korean marinated cheeks - a real delicacy

To get fresh pike perch cheeks for heh, the head must be cut off, then divided in half along the back line. Small meat growths are cut off in the area of ​​the oral cavity. Considering that you can get a small amount of the delicacy from each fish, you can try to purchase it in the supermarket section. To prepare heh from 200 g of pike perch cheeks you will need:

  • 1 small carrot;
  • 1 tbsp. l. table vinegar;
  • 1 tbsp.l. vegetable oil;
  • 10 ml soy sauce;
  • salt to taste.

As with fish fillets, the cheeks are first marinated in vinegar. After a couple of hours, all the liquid is drained, and the main ingredient is mixed with grated carrots, soy sauce and oil. Add salt to taste. Peppering heh from the cheeks is not recommended, so as not to change the bright taste of the main ingredient. Before serving, leave the dish in the refrigerator overnight.

Conclusion

The best recipe for pike perch heh is the one compiled from the experience of Asian masters. Every housewife will be able to prepare a magnificent dish that is in no way inferior to its counterparts from retail chains.

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