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Nettle soup with egg is a low-calorie summer dish that has an interesting and pleasant taste. In addition to giving the dish a green color and amazing aroma, the weed saturates it with many vitamins, as well as fats, proteins, carbohydrates and ascorbic acid. This light meal is great for children, the elderly and those who are watching their health and trying to eat right. To prepare it, you will need a minimum of ingredients and literally 25-30 minutes of free time.
How to cook nettle soup with eggs
To cook nettle soup, in addition to the main ingredient, you will need vegetables (potatoes, onions, carrots) and eggs. You can also use any meat (chicken, beef, lamb, pork, rabbit), herbs and beans. Some housewives like to add beets and tomato paste to the dish for brightness, and lemon juice to add acidity. It turns out very tasty if you add processed cheese or seafood. As an experiment, you can try different options, the main thing is to use fresh ingredients. To make nettle soup truly healthy and tasty, it is advisable to adhere to the following recommendations:
- Use fresh, only collected nettles; leaves alone without stems are best.
- Collect grass away from highways, houses and industrial enterprises.
- Pour boiling water over the plant before use.
- Add greens at the end of cooking.
- Let the finished soup sit under a tightly closed lid.
Some cooks resort to little tricks when cooking nettle delicacies:
- To give a brighter taste, only young greens and vegetables are used.
- To create a delicate consistency, add sour cream.
- For a rich aroma, add crushed nettles to the carrot and onion fry.
- To lighten a cloudy broth, use coarsely chopped carrots.
Classic recipe for nettle soup with egg
According to the classic recipe, the dish is prepared in water, without adding meat. This recipe is considered the simplest and requires a minimum amount of ingredients. Typically, this nettle soup is prepared with eggs and potatoes, and onions and carrots are used as flavor enhancers.
Products you will need:
- nettle - a bunch;
- eggs – 2 pcs.;
- medium sized onion;
- potatoes – 0.3 kg;
- carrots – 1 piece;
- vegetable oil;
- salt - to taste.
Cooking process step by step:
- Sort out the grass, wash it, remove the stems, and pour boiling water over it.
- Peel potatoes, carrots and onions.
- Boil the eggs hard, let them cool, remove the shells, and chop them into small pieces.
- Cut the potatoes into cubes or slices and place in boiling water for 10 minutes.
- Chop the onion, grate the carrots, fry the vegetables in oil, add the frying to the broth, wait until it boils.
- Dip the herbs and egg crumbs into the almost finished soup, wait until it boils, turn off the heat, and let the dish brew under the lid.
How to cook nettle soup with raw egg
Hot nettle can be prepared not only with boiled, but also with raw eggs. In this form in a dish, they look like an omelette, giving it thickness and richness.
Included components:
- meat broth - 2 l;
- young nettle leaves – 200 g;
- onion – 1 head;
- potatoes – 200 g;
- carrots – 100 g;
- chicken egg – 1 pc.;
- spices - to taste;
- lemon juice – 10 ml.
Cooking technology:
- Strain the prepared meat or chicken broth.
- Wash the potatoes and carrots, peel them and cut them into cubes.
- Chop the onion.
- Wash the nettles, scald them, trim them with scissors or chop them.
- Boil the broth, add carrots and potatoes, cook for 10 minutes.
- Lightly beat the raw egg.
- Add hot herbs, lemon juice, spices to the soup, add the egg, stirring constantly. Bring to a boil and remove from heat.
Nettle soup with egg in a slow cooker
This light nettle soup recipe is perfect for cooking in a slow cooker. It tastes a little different, but has even greater benefits.
Ingredients:
- meat (any) – 0.5 kg;
- nettle – 0.4 kg;
- eggs – 2 pcs.;
- onion – 1 pc.;
- potatoes – 0.3 kg;
- carrots – 0.1 kg;
- green onions, parsley and dill - a bunch.
Cooking steps:
- Wash the meat product under running water, remove the veins, and boil it in a multicooker bowl on the “Stew/soup” mode.
- Wash the nettles well, scald and chop.
- Boil eggs, cut into cubes.
- Peel the onion and chop.
- Wash the potatoes, peel them, cut them into cubes.
- Rinse the carrots with water, peel and grate coarsely.
- Sort dill, parsley, onion feathers, wash well, chop.
- Remove the boiled meat from the bowl, cool and chop as desired.
- If desired, strain the broth, add vegetables to it and cook on the “Soup” or “Baking” program.
- A couple of minutes before the end of cooking, add all the remaining ingredients, chopped meat, salt, spices and bay leaf.
Conclusion
Nettle soup with egg contains a huge amount of useful substances that are preserved even when cooked. It allows you not only to have a hearty lunch, but also to receive an enhanced portion of vitamin protection. In addition, not only fresh herbs are suitable for this dish, but also frozen ones. It can be prepared in the summer and stored in the freezer until spring. At the same time, the plant will retain all its properties and remain as useful as fresh.