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Shiitake soup has a rich, meaty flavor. Mushrooms are used to prepare soups, gravies and various sauces. Several types of preparations are used in cooking: frozen, dried, pickled. There are a huge number of recipes for making shiitake soups.
Preparing mushrooms for soup
First you need to prepare the mushrooms. This process includes:
- Too many mushrooms. You should choose dense specimens without brown spots.
- Wash and dry (required). This helps keep the product solid.
Dried shiitakes are pre-soaked for 2 hours. The water in which they were soaked can be used for cooking.
Large mushrooms give the dish a rich taste, while small ones give it a delicate taste. This feature is important to take into account.
How to make soup with shiitake mushrooms
Shiitake is a protein product. To experience the spicy taste, you need to prepare the dish correctly.A variety of spices should be used.
How to make dried shiitake mushroom soup
It has a rich taste and smell. Required ingredients:
- dried mushrooms – 50 g;
- potatoes - 2 pieces;
- noodles – 30 g;
- bay leaf – 1 piece;
- onion – 1 piece;
- carrots – 1 piece;
- sunflower oil – 50 ml;
- salt – 1 pinch;
- ground pepper – 1 g;
- olives (optional) – 10 pieces.
Algorithm of actions:
- Pour boiling water over the shiitake for 1 hour.Advice! You can cover the product with a saucer on top, this will speed up the process.
- Cut the shiitake into small pieces.
- Pour water into a saucepan and add mushroom preparations.
- Cook after boiling for 1 hour.
- Salt the dish.
- Fry chopped onions and carrots in vegetable oil.
- Chop the potatoes and add them to the pan. Add onions and carrots there. Cook until the potatoes are soft.
- Place the bay leaf, noodles and pepper into the pan. Cook for another quarter of an hour over low heat.
Infusion time is 10 minutes. Then you can decorate the dish with olives.
How to make frozen shiitake soup
The preliminary stage is defrosting. This takes several hours.
Included components:
- shiitake – 600 g;
- potatoes – 300 g;
- carrots – 150 g;
- water – 2.5 l;
- butter – 30 g;
- bay leaf – 2 pieces;
- garlic – 1 clove;
- cream – 150 ml;
- salt - to taste.
Step by step recipe:
- Chop the carrots on a medium-sized grater. Fry the vegetable in a frying pan (with added butter).
- Place chopped garlic in a frying pan. Fry for 2 minutes.
- Place the mushroom preparations in a saucepan and fill with clean water. Add spices.
- Cook after boiling for a quarter of an hour.
- Cut the potatoes into cubes and place in a saucepan. Salt the dish and cook for 10 minutes.
- Place fried vegetables in a saucepan, pour in cream. No need to boil.
Maximum cooking time is 1.5 hours.
How to make fresh shiitake soup
Required ingredients:
- shiitake – 200 g;
- potatoes - 3 pieces;
- carrots – 1 piece;
- leek - 1 stalk;
- tofu cheese – 4 cubes;
- soy sauce – 40 ml;
- bay leaf – 2 pieces;
- vegetable oil – 50 ml;
- salt - to taste.
Step-by-step preparation:
- Pour the main ingredient with water and cook for 45 minutes.
- Chop the onions, carrots and fry in a frying pan (in vegetable oil).
- Add soy sauce to the vegetables and simmer the dish for 2-3 minutes.
- Chop the potatoes and place them in a saucepan with the mushroom preparations. Cook until soft.
- Add fried vegetables and bay leaf to the pan. Boil.
Before serving, garnish with pieces of tofu cheese.
Shiitake soup recipes
Recipes for soup with shiitake mushrooms are very varied. Even a novice cook can be sure that he will find a suitable option.
Easy recipe for mushroom soup with shiitake
The dish is best prepared several hours before serving.
Required ingredients:
- mushrooms - 500 g;
- carrots - 1 piece;
- potatoes - 250 g;
- cream (high fat content) - 150 g;
- water - 2 liters;
- bay leaf - 2 pieces;
- butter - 40 g;
- garlic - 1 clove;
- salt, pepper - to taste.
Step-by-step algorithm of actions:
- Peel the carrots and cut into small pieces.
- Fry the vegetable in butter until golden brown. After this add chopped garlic.Important! The garlic needs to be slightly warmed, not fried.
- Cover the mushrooms with water. Add bay leaf and cook for 12 minutes after boiling.
- Peel the potatoes, cut them into small cubes and add to the mushroom broth. Use salt and pepper to taste.
- Cook the soup for 12 minutes.
- Add previously prepared carrots and garlic to the mushrooms.
- Bring the dish to a boil and add cream.
Repeated boiling is not required, otherwise the milk product will curdle.
Miso soup with shiitake
The soup can be consumed by people who are trying to lose weight. This is a low calorie dish.
What you need for cooking:
- miso paste - 3 tsp;
- shiitake - 15 pieces;
- vegetable broth - 1 l;
- firm tofu - 150 g;
- water - 400 ml;
- asparagus - 100 g;
- lemon juice - to taste.
Cooking technologies:
- Wash the mushrooms and soak them in water (for 2 hours).Advice! It is better to use a press to completely submerge the product in water.
- Cut the tofu and shiitake into cubes.
- Pour the remaining water after soaking into the pan and add another 200 ml of liquid.
- Add miso paste, bring to a boil, and cook for 4 minutes.
- Pour mushroom preparations, tofu and vegetable broth into the water. After boiling, cook for 20 minutes.
- Chop the asparagus and add to the soup. Final cooking time is 3 minutes.
You can add a little lemon juice to the plate before serving.
Shiitake noodle soup
Any family member will love this delicacy. You need to prepare:
- dried shiitake - 70 g;
- noodles - 70 g;
- medium-sized potatoes - 3 pieces;
- onion - 1 piece;
- carrots - 1 piece;
- refined sunflower oil - 30 g;
- olives (pitted) - 15 pieces;
- water - 3 l;
- dill - 1 bunch;
- ground black pepper and salt - to taste.
Step-by-step technology:
- Soak the mushrooms in boiling water (2-3 hours). It is important that they swell.
- Cut into small pieces.
- Place the preparations in a saucepan and add water. Wait until it boils. Cook for 90 minutes.Important! You should constantly remove the foam so that the finished dish does not turn out to be cloudy.
- Fry chopped vegetables in sunflower oil (10 minutes). The degree of readiness is determined by the golden brown crust.
- Wash the potatoes, cut them into squares and add to the mushroom broth.
- Add fried vegetables to the soup.
- Cook all ingredients over low heat for 7 minutes.
- Add noodles, olives, salt and pepper. Cook the soup for 10 minutes.
- Sprinkle the finished dish with chopped dill.
Greens give the soup a spicy and unforgettable aroma.
Cream soup with shiitake
The recipe will be appreciated by connoisseurs of Japanese cuisine.
Required ingredients:
- dry shiitake - 150 g;
- onion - 1 piece;
- butter - 50 g;
- olive oil - 3 tbsp. l.;
- flour - 1 tbsp. l.;
- water - 300 ml;
- milk - 200 ml;
- lemon juice - 20 ml;
- salt and pepper - to taste.
Algorithm of actions:
- Soak the mushrooms in cold water (3 hours). Then grind them using a meat grinder.
- Chop the onion and fry in olive oil. Time - 5-7 minutes.Advice! It is necessary to constantly stir the cuts to avoid burning.
- Add butter and flour, fry for another 5 minutes.
- Pour water into a saucepan, add mushrooms and fried onions with flour. Cook for 12 minutes.
- Pour in milk, bring to a boil.
- Cook the soup for 3 minutes.
- Cool the dish to room temperature.
Before serving, add lemon juice, salt and pepper. You can use chopped herbs for decoration.
Tomato soup with shiitake
It differs from other recipes in that it contains tomatoes.
Required components:
- tomatoes - 500 g;
- tofu - 400 g;
- mushrooms - 350 g;
- onion - 6 heads;
- turnip - 200 g;
- ginger - 50 g;
- chicken broth - 2 l;
- garlic - 4 cloves;
- green onions - 50 g;
- vegetable oil - 50 ml;
- ground pepper and salt - to taste.
Step by step recipe:
- Finely chop the garlic, onion and ginger. Fry the preparations in vegetable oil. Time - 30 seconds.
- Add chopped tomatoes to the pan and simmer over high heat for 5-7 minutes.
- Add the chopped turnips and fry for another 10 minutes.
- Add chicken broth to the pan and add all the ingredients. Throw in the chopped mushrooms. Cook for 5 minutes.
- Add the tofu and cook for another 2 minutes, then remove the pan from the heat.
Sprinkle the dish with chopped green onions. Add salt and pepper to taste.
Asian soup with shiitake
An unusual dish, it combines soy sauce and lime juice. Plus, it only takes half an hour to prepare.
Required ingredients:
- leeks - 3 pieces;
- mushrooms - 100 g;
- red bell pepper - 250 g;
- garlic - 2 cloves;
- ginger root - 10 g;
- vegetable broth - 1200 ml;
- lime juice - 2 tbsp. l.;
- soy sauce - 4 tbsp. l.;
- Chinese egg noodles - 150 g;
- coriander - 6 stems;
- sea salt - to taste.
Step by step recipe:
- Cut onions and peppers into thin strips, mushrooms into slices, garlic and ginger into large pieces.
- Add garlic and ginger to the broth. Bring to a boil and cook for 5 minutes.
- Season with lime juice and soy sauce.
- Add peppers, onions and pre-cooked noodles. Cook ingredients for 4 minutes.
Pour into bowls and garnish with coriander and sea salt.
Thai coconut soup with shiitake
The main idea is to enjoy a mixture of different spices. Required components:
- chicken breast - 450 g;
- red pepper - 1 piece;
- garlic - 4 cloves;
- green onions - 1 bunch;
- a small piece of ginger;
- carrots - 1 piece;
- shiitake - 250 g;
- chicken broth - 1 l;
- coconut milk - 400 g;
- lime or lemon - 1 slice;
- vegetable oil - 30 ml;
- fish sauce - 15 ml;
- cilantro or basil - 1 bunch.
Step-by-step algorithm:
- Pour vegetable oil into a pan and heat it.
- Put garlic, ginger, onion. Cook for 5 minutes.Important! The vegetables should become soft.
- Chop carrots, peppers and mushrooms.
- Add the preparations to the chicken broth. In addition, place the meat breast into the pan.
- Add coconut milk and fish sauce.
- Bring to a boil, then simmer for a quarter of an hour.
Before serving, garnish the dish with lime (lemon) and herbs.
Duck soup with shiitake and Chinese cabbage
The recipe doesn't take long. The main thing is the presence of duck bones.
Components included:
- duck bones - 1 kg;
- ginger - 40 g;
- mushrooms - 100 g;
- green onions - 60 g;
- Chinese cabbage - 0.5 kg;
- water - 2 l;
- salt, ground pepper - to taste.
Step-by-step algorithm:
- Pour water over the bones and add ginger. Bring to a boil, then simmer for half an hour. It is necessary to constantly remove the foam.
- Chop the mushrooms and place them in the broth.
- Chop the Chinese cabbage (you should get thin noodles). Pour into mushroom broth.
- Cook for 120 seconds after boiling.
The dish must be salted and peppered at the very end. The final step is to garnish with chopped green onions.
Egg soup with shiitake
The recipe saves a lot of time. It takes a quarter of an hour to prepare.
Included components:
- mushrooms - 5 pieces;
- soy sauce - 1 tbsp. l.;
- seaweed - 40 g;
- bonito tuna - 1 tbsp. l.;
- greens - 1 bunch;
- sake - 1 tbsp. l.;
- chicken egg - 2 pieces;
- salt - to taste.
Algorithm of actions:
- Pour cold water over the dried seaweed, then bring to a boil.
- Add tuna and salt (to taste). Cooking time - 60 seconds.
- Cut the mushrooms into small pieces. Cook for 1 minute.
- Add soy sauce and sake. Keep on low heat for another 60 seconds.
- Beat the eggs. Pour them into the soup. The method of adding is in a stream, this is necessary for the protein to coagulate.
After cooling, sprinkle the dish with chopped herbs.
Calorie content of shiitake soup
The calorie content of a fresh product is 35 kcal per 100 g, fried - 50 kcal per 100 g, boiled - 55 kcal per 100 g, dried - 290 kcal per 100 g.
Nutritional value per 100 g of product is presented in the table.
Squirrels | 2.1 g |
Fats | 2.9 g |
Carbohydrates | 4.4 g |
Alimentary fiber | 0.7 g |
Water | 89 g |
The soup is considered low-calorie.
Conclusion
Shiitake soup is not only tasty, but also healthy. Contains vitamins and minerals: calcium, phosphorus, iron and magnesium. Serves as a preventative against cancer and diabetes. If prepared correctly, it will decorate any table.