Content
Frozen boletus soup is an appetizing and satisfying dish that can diversify any diet. It is low in calories and has high nutritional value. Each person will be able to choose the optimal recipe for themselves, based on their own gastronomic preferences.
How long to cook frozen boletus mushrooms for soup
Boletus mushrooms (osoviki, obabki) are not classified as products that require special preparation before consumption. It is enough to defrost them and rinse them thoroughly. To prepare the broth, boil the mushrooms in lightly salted water for 25-30 minutes. After boiling, you need to remove the foam. Mushrooms can be cooked either chopped or whole.
Recipes for frozen boletus soup
During preparation, you should follow the recipe and frequency of actions. Before serving, you can use herbs and seasonings as decoration. It should be remembered that cooking with meat or chicken broth increases the nutritional value of the dish.
Classic recipe
Components:
- 2 potatoes;
- 500 g wasps;
- 1 onion;
- 1 carrot;
- 2 cloves of garlic;
- 1 bay leaf;
- salt, pepper - to taste.
Cooking steps:
- Frozen boletus mushrooms are first defrosted, filled with water and placed on the stove for 20 minutes.
- Potato tubers are peeled and cut into small cubes.
- Peel onions and carrots. The onion is cut into cubes and the carrots are grated.
- Potatoes are added to the prepared mushroom broth. Onions and carrots are sautéed in a frying pan with a little oil added.
- After the base boils, the frying is thrown into the pan. The ingredients continue to cook over low heat until the potatoes are completely cooked.
- Just before turning off the heat, add chopped garlic and bay leaf to the pan.
- After cooking, the mushroom soup should sit covered for some time.
Before serving the first course, chopped greens are thrown into the plates. To make the taste slightly creamy, use low-fat sour cream. The most optimal percentage of fat content is 1.5-2%.
Vermicelli soup with boletus
Components:
- 50 g vermicelli;
- 500 g frozen wasps;
- 60 g butter;
- 1 onion;
- 2 liters of chicken broth;
- 200 g potatoes;
- seasoning, salt - to taste.
Algorithm of actions:
- Thawed cabbage is thoroughly washed and cut into strips.
- Osoviki are poured with broth and brought to a boil. After this, you need to remove the foam. From the moment they boil, the boletus mushrooms need to be cooked for another 20 minutes.
- The onion is peeled, cut into cubes and fried in butter until golden brown.
- Diced potatoes are added to the soup base. After boiling, add salt and seasoning to the dish.
- When the potatoes are ready, add fried onions and vermicelli into the pan.
- Cooking continues for another three minutes, after which the pan is removed from the heat.
Couscous soup
Ingredients:
- 75 g carrots;
- 50 g couscous;
- 2 bay leaves;
- 400 g frozen wasps;
- 300 g potatoes;
- 2 cloves of garlic;
- 1 onion;
- salt and pepper - to taste.
Recipe:
- The main ingredient is cleaned and put on fire for 15 minutes, filling completely with water.
- After boiling, remove the foam from the broth. Place a bay leaf and a whole onion in a container.
- Grated carrots are fried in a separate frying pan.
- Diced potatoes are added to the boiled obabkas. After boiling, add pepper and salt to the pan.
- At the next stage, fried carrots, garlic cloves and couscous are added to the main ingredients.
- Readiness must be determined by testing.
Calorie content of frozen boletus soup
You can eat a mushroom dish without fear of gaining weight. Its calorie content is 12.8 kcal per 100 g of product. Content of carbohydrates – 2.5 g, proteins – 0.5 g, fats – 0.1 g.
Conclusion
Frozen boletus soup quickly relieves hunger without saturating the body. It is loved for its balanced taste and pleasant aroma of wild mushrooms. To make the dish tasty, it must be prepared strictly according to the recipe.
