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Many people like to drink tea with a slice of lemon, some even add it to coffee. And few people know that you can make a delicious and healthy drink from tea leaves and lime. The fruit is no less useful than lemon; it is even used in the beauty industry. You should familiarize yourself with recipes for making lime tea.
Do they drink tea with lime?
People often wonder whether it is possible to add lime to tea instead of lemon. The drink perfectly quenches thirst, refreshes, and invigorates. This fruit is sold in almost every supermarket at a reasonable price.
Lime is often added to tea. Its taste is extraordinary, it is different from lemon. At first there is a sweet note, then a sour-bitter note. The fruit slightly gives off a delicate and subtle bitterness, making the aperitif unique.
The benefits and harms of lime tea
The product is rich in high levels of vitamin C. This helps remove harmful cholesterol from the body and slow down the aging process. This is achieved by stimulating the production of collagen, which is responsible for skin elasticity and tone. Lime nectar has antiviral, antiseptic, and wound-healing properties.
It can increase appetite, improve the digestive process and improve intestinal function. Lime also helps remove poisons and toxins and is effective against constipation.
Lyme is recognized as a natural remedy for depression and anxiety. The drink gives you energy for the whole day. Other health benefits of lime:
- helps cure kidney diseases;
- relieves a pregnant woman from toxicosis;
- lowers cholesterol levels;
- relieves swelling;
- useful for colds;
- replenishes vitamin deficiency in the body.
The product is often used in the cosmetics industry, adding it to formulations. Lime has a beneficial effect on hair and facial skin. Evens out skin tone, tightens pores, and removes oily shine. Therefore, the fruit can be used in making homemade masks for skin and hair.
In addition to its positive qualities, the drink can be harmful if the following pathologies are present:
- gastritis;
- increased stomach acidity;
- allergies to citrus products;
- pancreatitis;
- ulcers
The fruits have a sour taste, the seeds have toxic substances, so you should not often drink a drink that contains seeds.
It is also not recommended to take the infusion immediately before bed. Waking up in the morning, a person will find circles under the eyes and puffiness.
Lime Tea Recipes
You should familiarize yourself with popular and healthy recipes for a drink with lime fruits.
Green tea with lime
Lime green tea lovers will love this recipe.The drink contains many vitamins and minerals. It tastes good. It is not necessary to use mint and barberry as ingredients, but adding them will make the tea aromatic and spicy.
What you will need:
- loose green tea – 1 tsp;
- granulated sugar – 2 tsp;
- lime juice – 2 tsp;
- barberry – 1 tsp;
- dried mint leaves – 2 tsp;
- water – 300 ml.
Sequencing:
- First, boil the water.
- Tea, mint leaves and barberry are placed in a mug.
- The fruit is washed and cut into 2 parts.
- Because of the bitterness and sour taste, the fruit is not placed in a cup, but the juice is squeezed out of it.
- Boiling water is poured into the container and the nectar is squeezed out.
- Add sugar to taste.
The edges of the cup are decorated with half circles.
Tea with ginger and lime
An interesting combination of tea with ginger and fruits.
Product composition:
- ginger root – 5 cm;
- mint leaves – 1 bunch;
- lime – 2 pcs.;
- loose green tea – 50 g.
Ginger and lime tea recipe:
- The oven is preheated to 70 °C.
- Ginger is finely chopped with a knife.
- Line a baking sheet with parchment paper, add mint, ginger, and lemon zest.
- The entire mass is leveled and sent to the closet. Cook for 20-30 minutes. Let the mint leaves and ginger dry.
- Turn off the oven and leave the baking sheet in it.
- Then the mass is transferred to a deep bowl, tea leaves are poured in, and stirred.
- Place the ginger and lime tea in an airtight container, cover with a lid, and let steep for at least 2 weeks.
Green tea with lime and ginseng
First of all, you need to warm up the kettle. Water is poured into the mug. This procedure will allow you to fully reveal the taste and aroma of the product. Place 2 tbsp in a container. l. tea leaves, 1 tbsp. l. ginseng. Brewing occurs in three stages.First, pour boiling water and leave for exactly 15 seconds. The liquid is drained and the procedure is repeated. Infusion lasts 20 seconds. The final stage is adding boiling water and brewing for 1 hour.
The broth is poured into a mug, a slice of lime is added and the healing drink is enjoyed. If desired, you can add ginger root and rose petals. Green tea with mint and lime is prepared for weight loss.
Tea with lime and honey
A tasty and healthy drink is prepared from hibiscus. What you will need:
- lime – 2 slices;
- hibiscus – 10 g;
- honey – 50 g;
- boiling water – 500 ml.
Cooking recipe:
- All ingredients are placed in a saucepan, filled with hot water and set to boil.
- Wait until it boils, turn off the gas.
- The tea is poured into a teapot and steeped for 2 minutes.
Tea with lime and mint
To prepare this aromatic drink you will need:
- green tea leaves – 2 tbsp. l.;
- mint – 4 leaves;
- lime – 2 slices;
- sugar - to taste.
Sequencing:
- Place tea in a brewing container and add slightly cooled water.
- Then add mint, it will imbue the liquid with a fresh taste and aroma.
- The lime is added after the broth changes color. This takes about 7 minutes.
The finished infusion is characterized by a soft olive color. Also, instead of green tea, herbal infusions are added.
The taste of the drink is a little tart, but at the same time soft. It is recommended to drink no more than 2 cups per day. Dieters may want to skip the sugar.
Tea with orange and lime
What you need to brew an aromatic drink:
- water – 1 l;
- black tea – 20 g;
- orange – 1 pc.;
- lime – 1 pc.;
- sweetener.
First you need to wash both fruits. Some housewives clean with a brush. Due to the fact that all imported fruits are filled with harmful substances, they need to be removed.They penetrate the skin in two ways: during the growing season, when plants are sprayed with chemicals to repel insects; When transporting citrus fruits, they are treated with preservatives to increase shelf life.
Fruits should not only be washed under the tap, but also thoroughly rubbed. Then the orange and lime are cut into slices. The upper part of the fruit containing the skin is separated, finely chopped and placed in boiling water. Citrus pieces are placed in a container one at a time. For one cup there is 1 slice of orange and lime.
The seeds will need to be removed and checked so that they do not fall into the mug. The seeds give a bitter taste.
Place loose tea, a circle of orange at the bottom and sprinkle it with sugar. Then it is crushed with a spoon to release the juice. The next layer is a circle of lime, sand is also placed and the nectar is squeezed out. The proportions are as follows: for 1 mug with a volume of 300 ml, take 3 tsp. sugar and 1 tsp. tea leaves
Then hot water is poured, a saucer is placed on top and left to brew for 10 minutes.
Black tea with lime
This recipe can be made in the summer and will be cooling and refreshing. First you need to carefully select the lime fruit. It is worth paying attention to the condition of the peel. Ideally, it should be smooth, even, and shiny. The presence of black spots on the surface is unacceptable.
The fruit spoils quickly, it is stored for about 1-1.5 weeks if the maintenance requirements are met. You should not buy it in large quantities.
Ingredients:
- water – 2 glasses;
- sugar – ¼ tbsp.;
- loose black tea – 4 tsp;
- lime nectar – 0.5 tbsp.;
- honey – 4 tsp;
- ice cubes – 10 pcs.
Cooking process:
- Pour water into the pan and put it on the fire.
- Wait until it boils, pour in sugar, tea, juice and immediately mix everything.
- Boil for literally 30 seconds and turn off the heat.
- The infusion should be allowed to stand for half an hour. Next, put crushed ice in a blender and grind it to fine crumbs.
- Place 4 glasses, put a spoonful of honey in each, pour in ice, and pour in the finished drink.
How much lime tea can you drink?
Despite the benefits of a drink with lime, it should not be drunk in unlimited quantities. The dosage should be 2-3 cups per day. The drink has antibacterial properties, but due to the high concentration of acid, lime can be harmful. Tea with lime provokes exacerbation of gastritis and peptic ulcers. This occurs due to increased stomach acidity.
Contraindications for use
A direct limitation to the use of the infusion is an allergy to citrus fruits or other components used in making tea. Due to the reaction, a person may develop a rash, runny nose, and sneezing. Doctors prohibit children and pregnant women from drinking such drinks.
Lime tea should not be drunk by sick people suffering from ulcers or gastritis with high acidity.
It can also be used with caution and only after consultation with a doctor in patients with pancreatitis. The acids contained in the composition can destroy tooth enamel.
Conclusion
Healthy tea with lime helps fight many diseases, with its help people lose weight and remove bad cholesterol. But with a wide variety of positive qualities, a drink made from fruit can be harmful if you abuse it.
