Content
- 1 Do tangerine peels help against coughs and colds?
- 2 The benefits of tangerine peels
- 3 Use of tangerine peels for cough
- 4 The use of tangerine peels for bronchitis
- 5 How to use tangerines for acute respiratory infections
- 6 Contraindications for use
- 7 Conclusion
- 8 Reviews about the effectiveness of tangerine peels for coughs
Tangerine peels for cough, which are used in parallel with traditional medications, contribute to accelerated recovery and alleviation of the patient’s condition. The fruit is considered not only a tasty product, but also a well-known remedy for colds and problems associated with the respiratory system. An infusion prepared from tangerine peels is taken to eliminate various types of cough.
Tangerine peels have a good effect on dry and wet coughs
Do tangerine peels help against coughs and colds?
Many supporters of traditional methods of treatment claim that the peel of citrus fruits is an excellent way to cope with colds. Eating tangerine peels allows you to overcome the disease much faster, speed up the discharge and removal of sputum, and relieve inflammation. For bronchitis it acts as an expectorant and emollient. There are several recipes for miracle cures. They should be selected taking into account preferences and type of cough.If you take it correctly and follow the treatment conditions, tangerine peel will really help get rid of cough.
The benefits of tangerine peels
The peel and pulp of tangerines contain many valuable components that benefit the human body. The supply of vitamins enhances its protective properties, and the content of phytoncides ensures the fight against microbes that cause coughing and respiratory diseases.
The product is rich in substances such as:
- essential oil;
- flavonoids;
- vitamins A and C;
- organic acids;
- retinol;
- mineral salts.
The components contained in tangerine peels not only fight coughs, but also help improve metabolic processes:
- stabilize weight;
- increase appetite;
- normalize the functioning of the gastrointestinal tract;
- restore strength after intoxication;
- prevent the occurrence of stones in the bladder.
In addition, the product is considered a preventative against cancer.
Tangerine peels help fight germs that cause coughing
Use of tangerine peels for cough
The composition of tangerine peel includes carotenoids, folic acid, and antioxidants, which together become a weapon that can defeat bronchitis and flu. The use of a healing expectorant based on crusts was used by our great-grandmothers. There are many different recipes for preparing medicine; below you can get acquainted with the most famous of them.
Classic recipe
A simple but very effective decoction of tangerine peels is made using the following technology:
- The peel of one ripe fruit is poured with a glass of hot water.
- Leave for 15 minutes.
- Take in small portions, half an hour before meals, several times a day.
Also, the classic method of treatment involves inhalation. To carry it out, tangerines should be washed with running water and cleaned. Pour boiling water over fresh peels for five minutes. Do the procedure under a towel, for adults – 8 minutes, for children – 5.
Inhalations can treat not only coughs, but also bronchitis
Tangerine peels with licorice
The medicine, prepared according to the classic recipe, does not taste very pleasant; many children refuse to use it. If the decoction is prepared to treat a child’s cough, it is better to sweeten it, for example, by adding licorice.
Recipe:
- Using a knife or blender, chop 100 g of tangerine peels and 20 g of licorice.
- Pour the ingredients into 0.4 liters of water.
- Place on low heat and cook for 30 minutes.
Use the decoction in the morning and evening. This remedy perfectly softens cough and relieves inflammation. In addition, it lowers blood sugar levels.
Tangerine peel with honey
If you don't like the taste of licorice, honey can be an excellent substitute. This is especially true for children, provided that they do not suffer from allergies.
To prepare honey tangerine peel, pour boiling water over it, and after cooling, add bee product to taste.
In addition to the decoction, you can prepare honey-tangerine dragees. To do this, take 300 g of dried peel and 100 g of crushed apricot kernels. Pour the mixture with honey, form small circles and wrap them in paper. Take four times a day before meals.
Fruit zest with honey can quickly relieve children from coughing
Tangerine peels with cinnamon
Many people note that tea made from fruits and berries with added spices is a good remedy for coughs. To prepare it you need the following products:
- cinnamon stick;
- mandarin;
- apple;
- 30 g of tea;
- currant leaves;
- sugar - to taste.
Technological process:
- Wash the tangerine, apple and currant leaves well.
- Cut the fruits into small pieces.
- Place all ingredients in a teapot.
- To fill with water.
- Let it brew for 20 minutes.
The use of tangerine peels for bronchitis
Many mothers talk about the benefits of tangerine peels for coughs for children with bronchitis. A decoction of the product can be inhaled. To do this, place a little peel in a saucepan with boiling water (250 ml), cook for 4 minutes, cool slightly. The vapors are inhaled for 10 minutes, covered with a towel.
To facilitate the removal of phlegm when coughing during bronchitis, an infusion of dry crusts helps well. The raw materials are crushed, placed in a thermos (60 g per glass of water), poured with boiling water, and left for 12 hours. After the specified time, the mass is passed through a filter, taken 3 times a day, 100 ml, 20 minutes before meals.
How to use tangerines for acute respiratory infections
During flu and colds, for a speedy recovery, the body needs a large amount of nutrients and vitamins. At this point, the patient will benefit from tea made from tangerine peels. The drink is made as follows:
- Place the peel of one tangerine in a teapot.
- Pour 500 ml of boiling water.
- Leave for 7-10 minutes.
The following recipe is suitable for children:
- Tangerine zest cut into small pieces is poured into 100 ml of water with 1 tsp. salt.
- Bring to a boil, cool, filter.
- 400 ml of water and 300 g of sugar are put on fire, allowed to boil, and added to the tangerine peels.
- Boil the mass until transparent.
Inhaling the essential oils contained in tangerine peels is also beneficial. You can simply put the zest in a bag and breathe in its phytoncides throughout the day.
Tangerine peels can be used for inhalation when coughing
Contraindications for use
Tangerines and products prepared from their peels cannot be consumed by everyone. Treatment with the above methods has a number of contraindications:
- Fruits should be consumed with special caution by women who are in an interesting position. It is worth noting that even if they did not have an allergy to citrus fruits before pregnancy, it may appear during pregnancy.
- The fruit should also be given to young children with caution, as it can cause severe diathesis.
- Preparations based on tangerine peels are contraindicated for allergy sufferers.
- Citrus fruits contain a large amount of acids, their consumption should be limited in case of gastritis and stomach ulcers.
- The product must be excluded in case of individual intolerance.
- It is also worth limiting the consumption of fruit if you have problems with the biliary tract.
Experts recommend carefully taking cough remedies from tangerine peels for people with high acidity, diabetes, hepatitis, nephritis and duodenal disease.
Conclusion
Tangerine peels for coughs help best in the early stages of the disease. This dietary product, rich in a huge amount of vitamins, copes well with viruses and microbes. This is especially important for children, who often do not tolerate pharmaceutical drugs well. There are many recipes for medicinal tinctures and decoctions from tangerine peels, the main thing is to take them in small portions and in the absence of contraindications.
Reviews about the effectiveness of tangerine peels for coughs
