Content
The beneficial properties of raspberry leaves are valued in folk medicine. Before using raw materials, you must carefully study its composition and features.
Chemical composition
The beneficial properties of raspberry leaves are explained by their rich composition. Fresh and dried plates contain:
- B vitamins;
- potassium, magnesium and phosphorus;
- ascorbic acid;
- vitamins A and K;
- chlorine and sulfur;
- manganese, iodine and copper;
- tannins;
- fiber and flavonoids;
- organic acids;
- iron and calcium;
- boron and zinc;
- salicylates and oxalates;
- pectins and sugars;
- resin and mucus.
The benefits of raspberry leaves for the human body are no lower than the value of the fruit. Plant materials strengthen the immune system and replenish vitamin deficiencies.
Decoctions and infusions of raspberry leaves have good antipyretic properties.
Health benefits of raspberry leaves
Raspberry leaves have numerous valuable properties and can significantly improve the condition of the body. Useful decoctions and infusions based on them:
- increase resistance to viruses and infections;
- reduce the level of bad cholesterol;
- have a rejuvenating effect and slow down the aging process;
- stop bleeding;
- accelerate the skin healing process;
- increase physical endurance and give energy;
- improve brain function;
- promote expectoration when coughing;
- normalize heart rate;
- eliminate itching and relieve inflammation of the epidermis;
- remove waste and toxins from the body.
Raspberries have diuretic properties. Taking drinks based on plant plates is useful if you are prone to swelling.
Beneficial properties of raspberry leaves for women
The healing properties of raspberry leaf for women extend primarily to the gynecological area. Drinks based on plant materials help with thrush and ovarian cysts, painful periods and cycle irregularities. Infusions and decoctions are used in the complex treatment of infertility and for the prevention of cancer.
During pregnancy, the benefits and harms of raspberry leaf for women accompany each other. Herbal remedies have a good effect in later stages, as they increase the tone of the uterus, help increase the elasticity of its walls and facilitate the process of childbirth. But in the first trimester it is better not to use raspberries, as they can cause a miscarriage.
During breastfeeding, herbal decoctions can be introduced into the diet 2-3 weeks after birth.Useful raspberry products will help enhance lactation and help restore a woman’s body. But they are allowed to be consumed only in small quantities and provided that the newborn does not have allergies.
What are the benefits of raspberry leaves for men?
The beneficial properties of wild raspberry leaves have a beneficial effect on potency, increase male libido and protect against the development of prostatitis. You can use infusions of herbal raw materials to improve blood circulation and to prevent strokes and heart attacks.
Are raspberry leaves good for children?
The benefits and harms of raspberry leaves for a child’s body are ambiguous. Drinks based on raw materials have a good effect on coughs and colds, help relieve fever, strengthen the immune system and normalize digestion. Infusions can be used externally for abrasions and cuts, and for treating insect bites.
Useful raspberry infusion is suitable for washing eyes with conjunctivitis
At the same time, a child is allowed to offer products based on raspberry leaves for the first time no earlier than eight months of age. The initial dosage is 1/2 small spoon. If the baby does not show signs of allergies, then gradually the volume of healthy drinks can be increased.
Beneficial properties of dried raspberry leaves
The healing properties of raspberry leaves are fully preserved in dried raw materials. When properly processed, the plates retain all vitamins and organic acids. Drinks based on them are not inferior in benefits to infusions and decoctions of fresh leaves:
- improve the condition of colds and help relieve cough;
- relieve fever and fever;
- help cope with runny nose and nasal congestion;
- accelerate digestion and metabolic processes;
- eliminate joint pain;
- relieve inflammatory processes in the body.
The benefits of dried raspberry leaves are manifested when applied externally. Plate-based products are used to treat skin rashes, wounds and burns.
How to use raspberry leaves
Water remedies and strong tinctures are prepared using fresh and dried raspberry leaves. Both types of beneficial drugs have beneficial effects on the body when used in moderation.
Decoction
A decoction of raspberry plates has good immunomodulatory properties, strengthens blood vessels and relieves headaches, and normalizes intestinal function. Prepare the product according to this recipe:
- About 20 g of dried leaf plates are poured with 400 ml of boiling water.
- Boil over low heat for eight minutes.
- Strain the solution through cheesecloth to remove sediment.
- Cool to room temperature.
It is necessary to take a healthy drink on an empty stomach three times a day, 250 ml. The decoction is prepared anew every day, since its valuable qualities do not last long.
A useful decoction of raspberry leaves can be used to gargle with a sore throat.
Infusion
An infusion of raspberry leaves helps with gynecological ailments, hemorrhoids and gastritis, as well as skin diseases. Prepare the medicine as follows:
- Pour 200 ml of boiling water over about 10 g of dry raspberry slices.
- Leave covered at room temperature for 40 minutes.
- Strain through a layer of gauze.
It is recommended to use this healthy infusion three times a day.The dosage depends on the specific disease, but usually take 100-200 ml of the drink at a time.
Tincture
The healing properties of raspberry leaves are fully revealed in a strong alcohol tincture. The recipe for preparing the drug looks like this:
- Fresh or dried plates in the volume of a large spoon are poured into a glass vessel.
- Pour the raw material with 100 ml of high-quality vodka.
- Seal the vessel and put it away for ten days in a dark and cool place.
- From time to time, remove the container to shake it up.
After the period has passed, the useful drug is filtered and taken three times a day, 5 ml on an empty stomach.
Tea
Raspberry leaf tea helps with fever, insomnia and inflammation. Preparing the drink is simple - the plates of the useful plant are processed in the same way as regular tea leaves.
It is recommended to drink tea twice a day on a full stomach. If desired, you can add natural honey to the drink.
What do raspberry leaves cure?
Fresh and dried raspberry leaves are used in the treatment of a wide variety of diseases. Useful decoctions and infusions from plant materials help:
- for bronchitis and tracheitis;
- with sore throat;
- for gastrointestinal diseases;
- for influenza and ARVI;
- for psoriasis and eczema;
- for ulcers and intestinal colitis;
- for hemorrhoids and bleeding;
- for stomatitis and gingivitis;
- with herpes;
- with conjunctivitis;
- when coughing;
- for rheumatism and arthritis.
The beneficial properties of raspberry leaves are used in gynecology for thrush and inflammation of the appendages. The plates are used in the treatment of acne and pimples. Infusions and decoctions based on them improve the condition of the nervous system and eliminate insomnia.
To thin the blood
Raspberry leaves contain large amounts of salicylic acid, which helps thin the blood. You can use decoctions and infusions based on raw materials if you are prone to varicose veins and blood clots. Traditional medicine recommends preparing the following useful collection:
- Dry raspberry plates in a volume of 20 g are mixed with 10 g of calendula flowers.
- Measure out a small spoon of dry raw materials.
- Pour a glass of hot water.
- Strain.
The infusion is consumed several sips throughout the day. With regular use, the product strengthens the walls of blood vessels and improves blood circulation, eliminates the symptoms of hypertension and prevents heart disease.
Products based on dried raspberry leaves thin the blood better than infusions from fresh leaves
Against cough
The medicinal properties of raspberry leaves promote expectoration, relieve sore throat and help to recover from bronchitis faster. For a severe cough, it is recommended to prepare the following remedy:
- Raspberry leaves are combined with oregano, 15 g each.
- Add a similar amount of coltsfoot.
- Measure out a large spoon of herbal mixture.
- Pour 200 ml of boiling water over the components and leave for five minutes under the lid.
- Strain and add 5 g of honey.
The healthy drink is consumed twice a day, 250 ml. In total, you need to continue treatment until you feel better.
Application in home cosmetology
The benefits of raspberry leaf decoction extend not only to the medical field, but also to home cosmetology. The herbal remedy is used to wipe problem skin with pimples and blackheads, with the first wrinkles and with sagging epidermis. Masks with cleansing and moisturizing effects are prepared based on the leaves.
For acne
For severe acne and pimples, this mask has a good effect:
- Fresh raspberry leaves are crushed in the volume of a large spoon.
- Mix the gruel with 30 g of butter.
- Bring the product to homogeneity.
Every morning, the beneficial composition must be applied to the skin of the face for 15-20 minutes. In total, treatment of problematic epidermis is carried out within two weeks.
For sagging skin
Ice cubes with the addition of raspberry leaves have a good tonic and refreshing effect. They are made according to this recipe:
- Pour about 10 g of dry leaves into a glass of boiling water.
- The raw materials are infused closed for 40 minutes.
- Cool the solution completely and filter through cheesecloth.
- Pour into ice trays and put in the freezer.
Cold cubes are used every morning to rub the face along massage lines. With the use of healthy ice, the skin becomes elastic and the first wrinkles are smoothed out.
Ice cubes with raspberry leaves restore healthy skin color
For oily hair
Healthy raspberry leaves help normalize oily scalp and get rid of dandruff. A rinse aid is prepared based on the raw materials:
- Pour 800 ml of boiling water over about 40 g of plant material.
- Boil over low heat for ten minutes.
- Cool the product until warm and filter.
A useful decoction is used to rinse hair after each shampoo. It is recommended to use the product at least twice a week.
Collection and preparation
Raspberry leaves are harvested in early June, while the leaves are as young and fresh as possible. The collection is carried out in the morning - after the dew has evaporated, but before the bright sun appears. The raw materials are washed and laid out in the shade under a canopy in a thin layer.
After excess moisture has evaporated, the dry plates are placed in a paper bag and stored in a dark place. The leaves retain their beneficial properties throughout the year.
Harm and contraindications of raspberry leaves
The health benefits and harms of raspberry leaves are related to each other. It is not recommended to use medicines based on raw materials:
- with a tendency to constipation;
- with nephritis;
- for gout;
- with individual intolerance;
- for asthma;
- for polyps in the nose;
- in the early stages of pregnancy.
When using healthy raspberry leaves, you need to take into account that they contain a high amount of organic acids. Raw materials should not be consumed during exacerbation of gastritis, ulcers and pancreatitis. Caution is recommended for sensitive tooth enamel.
Conclusion
The beneficial properties of raspberry leaves help improve well-being during colds and inflammatory diseases. There are relatively few contraindications for raw materials, but medications, one way or another, need to be taken with caution and in small dosages.
