Content
The benefits and harms of viburnum juice for the human body have been studied by experts for many years. According to them, almost all parts of the plant have medicinal properties: fruits, leaves, seeds, bark, but most of all the juice. It has a unique healing composition, rich in vitamins and macroelements. It is often used as a concomitant therapeutic drug in the fight against colds, problems with the gastrointestinal tract and cardiovascular system.
Chemical composition
Due to the medicinal properties of viburnum juice, it is used as a preventive and therapeutic agent. The berry, both fresh and canned, contains many valuable substances. The main useful components in its composition are:
- glucose;
- pectin;
- fatty acid;
- tannins;
- polysaccharides;
- calcium;
- iron;
- iodine;
- carotene;
- flavonoids;
- ascorbic and acetic acids;
- retinol;
- vitamins C, A, B3, B9, P, K;
- Sambucin.
Viburnum juice can saturate the human body with almost all useful substances. Its regular use can replace taking vitamin complexes. The calorie content of the product is 26 kcal per 100 g, the carbohydrate content is 7 g. There are no proteins or fats.
Viburnum juice helps cope with weakness and lack of strength
How viburnum juice is useful and treats
The drink is often used in folk medicine as a healing and tonic. The benefits of viburnum juice for human health are as follows:
- normalization of blood circulation;
- improvement of the digestive process;
- decrease in body temperature;
- increased appetite;
- pressure stabilization;
- cholesterol reduction;
- improvement of gastrointestinal function;
- strengthening the immune system;
- treatment of pathologies of the cardiovascular system;
- elimination of headaches;
- strengthening the heart and blood vessels;
- relieving inflammation.
The product has a powerful antimicrobial effect and, thanks to its antiseptic properties, has a high healing effect for colds. It can be used as a healing, antiallergic, choleretic and diuretic. It has been proven that with constant consumption of viburnum juice, blood sugar levels are stabilized, the menstrual cycle is restored, and the condition of women during menopause is alleviated. The elements contained in the berry help cope with insomnia and irritability and have a slight calming effect.In addition, viburnum strengthens the immune system and increases the body's resistance to disease. Its juice is prescribed for loss of voice, hoarseness, sore throat, and inflammatory processes in the oral cavity. If you periodically gargle with it, you can get rid of diseases in the shortest possible time.
What are the benefits of viburnum juice with sugar?
Viburnum juice itself is bitter, so many recipes suggest adding a sweetener to it to improve its taste. In addition, due to the sugar content, the shelf life of the drink increases, the product is a natural preservative, increases the nutritional value of the decoction, helps improve blood circulation, and also reduces the irritant effect on the mucous membranes.
It is advisable to consult a doctor before taking this drink.
How to make and prepare viburnum juice at home
It is not difficult to obtain viburnum juice; the process does not take much effort and time. The main thing when creating it is to try to preserve as many useful properties as possible. There are several options for preparing a healing drink, from which each housewife can choose the most suitable one for herself.
How to make viburnum juice in a juicer for the winter
The easiest way to squeeze juice from viburnum is to use a juicer. For the recipe you will need:
- fresh fruits – 1000 g;
- sugar – 200 g;
- water - glass.
Cooking technology:
- The viburnum needs to be sorted out, freed from branches, and washed well.
- Using a juicer, extract the juice from the fruit.
- Place the cake in a saucepan, add water, and cook after boiling for five minutes.
- Strain the broth through cheesecloth and cool.
- Boil freshly squeezed juice, broth and sugar.
- Pour the drink into sterile jars and roll up.
Harvesting viburnum for the winter is perfectly stored in the cellar until the end of spring.
Viburnum juice in a juicer
Viburnum juice prepared in a juice cooker saves a lot of time, but long-term heat treatment of the product removes most of the beneficial elements.
This recipe contains sugar and fresh fruits. The cooking process consists of the following steps:
- Wash the viburnum, sort it out, and place it on the top container of the juicer.
- Sprinkle sugar on top.
- Put the device on fire.
- After 40 minutes have passed since the juice is released from the berries, pour the broth into sterilized containers and roll up the lids.
To keep the product longer, the jars should be sealed tightly.
Viburnum juice in a slow cooker
Some housewives make viburnum juice in a slow cooker. To do this you should:
- Sort and rinse fresh berries.
- Place them in the bowl of the device, retreating 2-3 cm from the edge.
- Sweeten the viburnum to taste.
- Pour water into the container so that it slightly covers the berries.
- Prepare the drink for 40 minutes in the “Stew” mode.
- Strain the mixture and roll up the lids while hot.
Viburnum juice is a good tonic
Viburnum juice for the winter without cooking
Viburnum drink prepared according to this recipe is able to retain the maximum amount of beneficial properties, since the berry does not undergo heat treatment.
Required Products:
- viburnum – 3 kg;
- granulated sugar – 3 kg.
Technological process:
- Grind clean, fresh viburnum in a wooden mortar.
- Place the grated berries on cheesecloth folded in several layers and squeeze well.Warning! No grains or seeds should get into the final product.
- Add sugar, leave for half an hour until it dissolves.
- Mix the resulting mixture thoroughly.
- Place into clean jars and close tightly.
A drink prepared without cooking is best stored in the refrigerator.
Viburnum juice with honey
When honey is added to the product, it becomes even more healing. The medicine is perfectly stored in the refrigerator and helps to cope perfectly with the symptoms of a cold.
Ingredients:
- viburnum berries – 1 kg;
- honey – 0.5 kg.
Cooking technology:
- Wash the fruits, dry them, and gently crush them with a masher.
- Transfer the mixture to a fine sieve and grind.
- Mix the resulting liquid with honey until it is completely dissolved.
- Pour the drink into prepared containers and store in a cool place.
Viburnum juice with honey is prepared without adding sugar
Juice with pulp
To prepare a drink from viburnum with pulp, you will need water and fresh fruits with sugar in a 1:1 ratio. The recipe involves the following steps:
- Blanch clean berries without signs of rot for 5 minutes in hot water, strain.
- Crush the fruits with a wooden spoon.
- Prepare syrup from sugar (for 350 g of product - 650 ml of water).
- Mix the berry mass with the sweetener and heat to 80 degrees.
- Pack the drink into jars, seal, pasteurize.
Nectar with pulp can be consumed immediately after preparation.
How to properly take and drink viburnum juice for medicinal purposes
Treatment with viburnum juice should be carried out correctly, following the recommended doses and indications. For example:
- If you have a cold, drink 50 ml of the drink before meals.
- For blood pressure, take 30 ml of viburnum nectar with honey three times a day for six weeks.
- To improve vision, drink ½ glass of viburnum juice on an empty stomach, mixed in equal proportions with carrot juice.
- During a runny nose, the product is instilled into the nasal passages, three drops twice a day.
- For migraines, take the drink three times a day, 45 ml.
The juice may have a mild sedative effect and relieves insomnia.
Application in cosmetology
The product is often used for cosmetic purposes. It has proven itself well for skin diseases: acne, pimples, dermatitis, eczema. Helps brighten the skin, tightens the epidermis, makes freckles almost invisible and helps smooth out wrinkles. The drink is used to rinse hair, give it shine, and regulate the oiliness of the scalp. It helps strengthen nails, rejuvenates the face and hands. To see the desired effect, just wipe your skin with a frozen cube of viburnum juice every day. Some women advise adding nectar to creams, tonics and lotions. In addition, nourishing masks are made based on it, for example:
- For dry skin, mix the juice in equal proportions with sour cream and apply the mixture to the face for a quarter of an hour.
- For the purpose of whitening, 30 g of the drink is whipped with two egg whites and applied to the skin for 30 minutes.
Masks based on the product should be done at least twice a week
Use in cooking
Viburnum juice can be used as a base for preparing culinary dishes. It is added to sauces for meat, poultry and fish. The drink serves as an addition to syrups for impregnating confectionery products; it is added to jellies, creams and puddings.Can be added to tea, compote and fruit drink. Various alcoholic drinks and tinctures are also prepared based on viburnum extract.
Contraindications to the use of viburnum juice
Despite its many beneficial properties, viburnum juice also has contraindications. Since the berries contain acid, they are not recommended for people with gastritis. Viburnum should be introduced into the diet of allergy sufferers with caution. At the slightest negative reaction from the body, you need to stop drinking juice.
It is strictly contraindicated to take the drink if:
- pregnancy;
- arthritis;
- hypotension;
- tendency to constipation;
- gout;
- high blood clotting rate;
- pancreatitis;
- kidney stones.
Conclusion
The benefits and harms of viburnum juice lie in its composition. Therefore, in order for the drink to have a positive effect, it is important to study the list of substances included in it, in order to avoid intolerance to the product. In addition, you should adhere to the rules for using the medicinal product, observe the dosage and monitor the body’s reaction. The beneficial properties of viburnum juice help to cope with a variety of ailments, but before drinking it, it is better to talk to a specialist.
