Content
Diabetes mellitus is a disease associated with high blood sugar levels. For patients with this disease, the need to follow a diet is lifelong. Few diabetics know whether dogwood can be used for diabetes, as well as about the number of beneficial properties of this berry.
Composition and nutritional value of dogwood
There is 1 gram of protein per 100 grams of fruit, as well as:
- Fat - 0 grams.
- Carbohydrates - 9 grams.
- Water - 85 grams.
- Dietary fiber - 1.5 grams.
There are 45 kcal per 100 grams of product. Red berries contain beta-carotene, B vitamins, magnesium, sodium, calcium, as well as zinc, chromium, selenium and fluorine. Almost all the minerals and vitamins a person needs in his daily diet.
Sugar content in dogwood
This product contains a minimal amount of carbohydrates, which allows it to be a useful product for diabetic nutrition. It helps lower blood sugar levels, and therefore people with diabetes of any type can safely include this berry in their diet.
Glycemic index of dogwood
The glycemic index of this product is 25 units. This is an acceptable indicator for a daily product on the table of a diabetic. Diabetics can take dogwood in any form, as this product lowers blood sugar levels and normalizes metabolism.
Is it possible to use dogwood for diabetes?
Berries contain natural sugars. Once in the stomach, the fruits enhance the production of enzymes and control blood sugar levels.
In addition, they enhance weight control and help shape your figure, which is important for diabetics, since they often have problems with excess weight.
If we take into account all the beneficial properties, then the use of dogwood for type 2 diabetes is not just necessary, but extremely necessary.
In this case, the product can be used both fresh and in the form of compotes. There are also various kinds of infusions and decoctions from the fruits in folk medicine.
How to use dogwood for diabetes
There are several different ways to use dogwood for diabetes. These are not only fresh berries, but also dried, dried preparations, as well as compotes and infusions. Which option to choose depends on the patient’s personal preferences.
Rules for taking dried dogwood for diabetes
You can eat dogwood for diabetes in any form. First of all, it is necessary to properly dry the fruits. Only ripe and whole berries are suitable for this.
Dried fruits are great for use as candy. The maximum composition of vitamins is due to the fact that all liquid is removed from the dried specimen and the concentration of benefits is completely different. For diabetics, a few pieces per day are enough. You can also make an infusion from them, which is used no more than once a day.
Dried dogwood for type 2 diabetes
One of the most common uses for the dried version is to pour boiling water over it. For 10 grams of dried product you need to take 200 ml of boiling water. Pour into a thermos or jar. It is necessary to insist for an hour. Drink instead of tea between breakfast and lunch, preferably no more than once a day.
The dried product has the following properties:
- Has an anti-inflammatory effect.
- Improves appetite.
- Removes toxins.
- Tones and gives energy.
- Strengthens blood vessels.
Among other things, the risk of colds and other diseases is reduced. Therefore, it is necessary to include such nutrition in the diet of people with diabetes on a regular basis.
How to take dogwood for type 2 diabetes
Dogwood for type 2 diabetes is used in an amount of no more than 100 grams per day. To make the menu varied, berries can be used in cooking:
- Salads and snacks.
- Sauces and mousses.
- Kompotov.
- Jam.
- Fruit jelly.
- Combined juices.
Thus, you can include this product in your diet every day without fear that you will get tired of it. You can also eat fresh berries in the amount of one glass per day.
Healing infusions and compotes from dogwood
There are several most popular recipes for preparing compotes and infusions for diabetics:
- Pour two tablespoons of berries with a glass of boiling water. Leave for 12 hours, strain and divide into three parts. Should be taken half an hour before meals.
- Compote for the winter. You need to take 800–900 grams of ripe berries. Boil 2.5 liters of water and sort out the berries. Scald a three-liter jar with boiling water and add berries. Add 1.5 cups of sweetener on top and pour boiling water over it. Then roll it up and wrap it in a warm blanket.
- Fresh compote.You need to take 2 cups of dogwood and 3 liters of water. Boil for 3 minutes, cool. Drink half an hour before meals.
Restrictions and contraindications for the use of dogwood
Any product is a kind of medicine, and therefore there are contraindications for the use of dogwood for type 2 diabetes. First of all, people with allergies should not consume them, as these berries can cause an allergic reaction.
Contraindications also include:
- Pregnancy and lactation period.
- The presence of gastritis, accompanied by high acidity.
- Frequent constipation and increased flatulence.
In any case, it is recommended to first consult a doctor and gradually introduce the berry into your diet. Advice! It is better to consume the berry in different forms: fresh, dried, in the form of tinctures and compotes. This ensures better absorption of vitamins and nutrients from this berry.
Conclusion
Diabetes mellitus requires constant adherence to a diet. If the patient does not control blood glucose levels and allows himself to eat foods with a high glycemic index, then there is a risk of serious complications and diabetic coma, even death. Dogwood for diabetes is a useful product that lowers blood sugar levels. Therefore, it should be in the daily diet of patients, both fresh and in the form of compotes and even jams, if they are made with a sugar substitute. It is important that there are no contraindications, and therefore it is better to consult with your doctor.
