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A product such as dried dogwood has a large number of beneficial properties. At the same time, the sourness inherent in fresh berries practically disappears, and the pulp becomes softer. You can either prepare the dried and dried product yourself or buy it ready-made in the store.
Description of dried dogwood with photo
Dogwood berries have an oblong shape and a bright, rich red color. The fruits are collected at the end of summer; after drying, they do not change their color, the liquid leaves them, and the berry shrivels, shrinking by about a third.
Dried dogwood berries have a sweetish taste without a characteristic sourness. Used for making jam, compotes, sauces, as well as for fresh consumption.
Dried dogwood in the photo looks quite appetizing, but it has even more benefits than taste.
What does dried dogwood look like?
Dried dogwood is a small oblong red berry.A properly dried or cured specimen should not have dark spots, mold spots or an unpleasant odor. The berry has a long shelf life if it is kept in an airtight container without access to moisture. It is important to understand that the dried and dried product retains not only all the beneficial properties of fresh berries, but also the contraindications that this type has.
Calorie content of dried dogwood
The calorie content of the dried product, according to nutritionists, is 44 calories. At the same time, the dried product has 1 gram of protein and 12 grams of carbohydrates. Compared to fresh per 100 grams of berries, all indicators increase several times.
Calorie content of dried dogwood
Dried dogwood is a candied fruit. Its nutritional parameters are:
- calorie content - 40 calories;
- proteins - 1 g;
- carbohydrates - 11 g.
There are no fats in both dried and dried products. Due to its low calorie content and lack of fat, dogwood is good for health and will not spoil your figure. The calorie content of dried dogwood per 100 grams is in any case higher than that of fresh specimens.
How to distinguish dried dogwood from fake
Often in markets, unscrupulous sellers try to sell completely different products under the guise of dried or dried dogwood. There are cases where sweetened small cherry tomatoes are sold dried.
In order to distinguish dogwood from dried tomatoes, first of all, you need to ask the seller for one berry to sample. Dogwood, when broken, has a single seed, while tomatoes will have several small seeds. It is important to understand that there are no varieties or climate influences on the number of seeds. The original product has one small seed.
What are the benefits of dried dogwood?
Dried dogwood is a candied fruit containing a huge amount of pectin. This substance helps remove toxins and oxalates from the body. Candied dogwood fruits also contain a huge amount of ascorbic acid, which makes these berries useful for the treatment and prevention of colds and bronchopulmonary diseases.
In addition, the components included in the berry give it a number of positive properties:
- Increases the level of hemoglobin in the blood.
- They have an antibacterial effect.
- Strengthen the immune system and fight infection.
- Normalizes fat metabolism, which promotes weight loss.
- Have a beneficial effect on blood composition.
The beneficial effect on the body as a result of consuming dried fruit helps strengthen the immune system, gives strength in case of illness, allows the body to mobilize and stop the infection. Significantly reduces recovery time for colds.
Useful properties of dried dogwood
Dried dogwood contains a huge amount of vitamin C. This is practically a record holder for the content of this vitamin, even compared to rowan and lemon.
In addition to vitamin C, many beneficial substances in the berry give the following beneficial properties:
- Expectorant.
- Diuretic.
- Sweatshop.
- Strengthens the immune system.
- Choleretic.
- General strengthening.
- Tonic.
Thanks to these berries, when consumed regularly, the body is cleansed, sugar levels are reduced, and colds are alleviated.
Dried fruits from these berries perfectly help the intestines digest harmful, spicy, smoked foods. When consuming dried fruit compotes, the following is observed:
- increased appetite;
- toning the body;
- strengthening the immune system;
- removing toxins from the body.
The use of the product helps greatly with pain in the back and knee joints, as well as with frequent dizziness and tinnitus.
What are the benefits of dried dogwood for a woman?
Dried dogwood fruits are great for helping women increase their libido. Therefore, women who have problems with sexual desire or attraction to the opposite sex should regularly consume dried and dried dogwood.
In addition, dried berries have antispasmodic properties. This is important for those representatives of the fair sex who experience pronounced pain during menstruation.
In addition, dried fruits help remove toxins from the body, cleanse the intestines of toxins and strengthen the immune system.
When consuming decoctions of dried berries, the amount of specific female secretions is reduced.
Is it possible to eat dogwood during pregnancy?
Iron deficiency is a very big problem for pregnant women. If hemoglobin is low throughout pregnancy, then the child has a high risk of developing anemia.
In addition, dried fruits can reduce toxicosis and normalize the amount of potassium. With regular use, heartburn, which often plagues pregnant women in the last months of pregnancy, is significantly reduced.
All the general strengthening properties of the berry are also useful for pregnant women, as they will help prevent infectious and viral diseases that can adversely affect the child.
Beneficial properties of dried dogwood for men
If representatives of the stronger sex eat a dried product every day, it will be easier for them to restore the body after physical exertion. Eating berries also helps mitigate the effects of constant stress.All this strengthens the body and as a result the man becomes stronger and stronger, which has a positive effect on sexual performance.
Since the berries have a diuretic effect, they are very useful for the male genitourinary system. With regular use, a man can avoid inflammatory processes in the genitourinary tract, cystitis, and prostatitis.
Dogwood in folk medicine
Traditional medicine is rich in recipes that use dogwood fruits as an ingredient.
It is used for high blood pressure, strengthens the walls of blood vessels, strengthens the immune system, has a choleretic effect, and also helps improve digestion. In folk medicine it is used in the form of tinctures and decoctions:
- Decoction. You need to take dry berries. The decoction is made at the rate of 1 spoon of berries per 1 glass of water. The broth should be boiled for a minute. Then leave for two hours. Take half a glass three times a day.
- Alcohol tincture. A kilogram of dry berries per 1 liter of alcohol and 150 grams of sugar. The berries must be washed and placed at the bottom of the container. Pour in alcohol and leave to infuse for a month. Then strain the mixture and add the required amount of sugar. Then leave the tincture in a dark place for another week. Drinking this tincture in small quantities helps with lower back pain, gout, and also helps remove salts from the body. Take 1 tablespoon three times a day after meals. The duration of treatment is a month.
- Infusion for hemorrhoids. It is necessary to grind the seeds of dried or fresh fruits. Pour boiling water over the crushed bones. After 12 hours you can use the product. To do this, take a tampon with infusion and insert it into the anus at night.
These are just a few recipes that will help a person with various diseases. But consuming dried dogwood in your daily diet will also help with many health problems.
Restrictions and contraindications for taking dried dogwood
Like any product, dogwood has its contraindications. In case of certain health problems or the presence of chronic diseases, it is necessary to consume candied fruits and dried fruits only after consultation with a doctor and in strictly defined quantities. Diseases that are contraindications for consuming this delicacy include:
- increased stomach acidity;
- chronic constipation;
- insomnia and persistent sleep problems;
- nervous system disorders.
If you have similar problems, then consultation with a doctor is required, and the amount of berries every day should not exceed a couple of pieces.
Conclusion
Dried dogwood fruits not only look beautiful, but also have great health benefits for both men and women. It is important not to get confused when purchasing and not to be deceived. Then eating dried dogwood will bring both pleasure and great benefit.
How much should you eat per day?