Beet kvass: recipe, benefits and harm

Beetroot is a fairly common and inexpensive vegetable that actively grows in Russia. It is used in the culinary industry for preparing salads and first courses; less often, the vegetable is used to make homemade kvass. And in vain. Such a drink will not only be an excellent way to relax, but also cure many diseases and relieve pain.Every housewife should study recipes for making beet kvass at home in order to use this product in the future for medicinal purposes.

Beet kvass: beneficial properties and contraindications

Not everyone knows that our ancestors used beets exclusively for making homemade kvass, because they considered it tasty and knew about all its healing properties. Before using a homemade drink for your own purposes, you need to find out the benefits and harms of beet kvass. Thanks to the rich vitamin and mineral complex of biologically active substances, the product is able to:

• fight high blood pressure;
• strengthen the walls of blood vessels;
• reduce blood cholesterol;
• eliminate the formation of kidney stones;
• normalize intestinal microflora;
• relieve bloating and colic;
• eliminate ailments and dizziness;
• prevent the development of cancerous tumors;
• maintain elasticity and youth of skin, hair, nails;
• cope with stress and insomnia.

How to drink beet kvass for medicinal purposes

The method of preparation, dosage and duration of taking homemade beet kvass when used for medicinal purposes depends on the severity of the disease, the individual characteristics of the body and many other factors. Therefore, before starting use, you should contact your doctor and agree on the use of this remedy, determine the required amount and duration of its use, since folk remedies have only general information that is not suitable for many.

Beet kvass: benefits and harm to the liver

Homemade beet kvass is one of the most common liver cleansers. After a thorough analysis of the chemical composition of the drink, scientists came to the conclusion that homemade beet kvass has invaluable benefits for the liver. A couple of times a year it is recommended to cleanse this organ of waste and toxins, improving its performance and regulating the rate of blood filtration. There are other ways to cleanse the liver, although they are not as effective.

Recipe for beet kvass to cleanse the liver

A person’s well-being, mood and performance directly depend on the condition of the liver. Homemade beet kvass is very useful for the liver, since it efficiently and quickly cleanses it of toxins and waste. To do this, you need to take:

• 500 g beets;
• 2 tbsp. l. flour;
• 200 g sugar;
• 2 liters of water.

Recipe for making a homemade elixir:

1. Wash, peel the root vegetable and grate using a coarse grater.
2. Place the chopped vegetable in a jar, add sugar and flour.
3. Pour in water and leave for a week at room temperature.
4. Strain the drink, pour it into bottles and store.

Beet kvass for weight loss

Homemade beet kvass for weight loss, according to reviews, is a fairly effective remedy that has virtually no contraindications for use. This diet is completely safe for the body, since it does not involve the use of chemical-based medications, which can negatively affect many organ systems and provoke the development of various unwanted diseases.

Half an hour before meals you need to drink 100 ml of homemade beetroot drink. You should drink no more than 500 ml per day.The duration of use is determined by the physiological characteristics of the body, but traditional healers do not recommend drinking this drink for more than 2 months.

If after consultation it turns out that there are no serious contraindications, you can have a fasting day. In addition to homemade beet kvass, cottage cheese, apples, and dried fruits may be present in the diet during the diet.

Beet kvass to cleanse the body

Homemade beet kvass is often used to cleanse the body, improve general condition and well-being. Drink about 200–250 ml per day for no more than 2 months in a row. It is advisable to do this in the morning half an hour before eating. It is recommended to cleanse the body in this way in cases of vitamin deficiency and frequent colds.

How to prepare cleansing beet kvass

The recipe is quite simple, to reproduce it at home you will need:

• 2 beets;
• 3 liters of water.

Step by step recipe:

1. Peel and chop the root vegetable into small pieces.
2. Pour warm water over the prepared vegetable and place in a cool place to ferment.
3. Once bubbles begin to form, pour into containers.

Beet kvass for cleaning vessels

Cleaning blood vessels using traditional methods is an excellent and effective prevention of ischemia, atherosclerosis, stroke and the formation of cholesterol plaques. A single dose during treatment is 150 g, it should be used only once a day before meals for 1 month. For better results, the course must be repeated after a month.

Recipe for beet kvass for cleaning blood vessels

To prepare homemade beet kvass for cleaning vessels you will need:

• 2 beets;
• 2 tbsp. l. honey;
• 2 tbsp. l. sour cream;
• water.

Step by step recipe:

1. Wash, peel and dice 2 beets.
2. Place in a jar, add water, add honey, sour cream, and wrap with gauze.
3. Send to ferment in a warm room for 5 days.
4. Strain and drink.

Beet kvass for blood pressure

Almost all doctors recommend using beet kvass for hypertension. About 15 minutes after drinking 1 glass of this homemade drink, the blood pressure will normalize and the patient’s condition will improve significantly. If you drink a whole course of beet kvass, according to your doctor’s instructions, you can permanently save yourself from sudden jumps in blood pressure and dizziness.

How to prepare beet kvass to lower blood pressure

For hypertension, it is recommended to use homemade beet kvass according to Bolotov’s recipe. To do this, you need to prepare and cut the beets and place them in a container. Add half a spoon of sour cream and 100 g of sugar to the whey. Pour the slightly heated mixture over the root vegetable and send it to a warm place to infuse for about 10 days. You should regularly check for the presence of film and remove it if necessary.

How to make beet kvass at home

Preparing beet kvass at home is very simple, especially if you first study the valuable recommendations of experienced chefs:

1. The fermentation process of beet kvass can be accelerated by adding yeast and sugar, previously diluted in warm water.
2. The warmer the room where the fermentation process takes place, the faster the drink will be prepared. At low temperatures the process will take a long time.
3. To enrich the aroma and taste, you can add chicory and burnt sugar.
4. If you want to make the drink alcoholic, you can add more yeast and sugar.

The percentage of alcohol in the drink should not exceed 1.5%. But still, after drinking a very strong drink, you should not drive, but wait at least half an hour.

The simplest recipe for beet kvass

You can create beet kvass at home using a simple recipe, which does not involve complex processes. It is recommended to store this drink at home in the refrigerator, and you can use it both for evening gatherings and for preparing beetroot soup and borscht.

List of components:

• 2 beets;
• 3 crusts of stale rye bread;
• 4 liters of water;
• 5 tbsp. l. Sahara.

Step by step recipe:

1. Wash, peel and chop the root vegetable.
2. Place the chopped beets in a jar, add sugar, crackers, and add water.
3. Cover with 3-4 layers of gauze and leave in a room at room temperature for 4 days.
4. The finished homemade drink is filtered, distributed into bottles, and stored.

Recipe for beet kvass without yeast

Preparation does not take much time, and the result is an excellent drink that will ensure admiration and compliments from guests. Kvass lovers will appreciate this drink.

Set of components:

• 4 beets;
• 3 liters of water.

Sequence of steps according to the recipe:

1. Wash and peel the root vegetable, chop into small cubes.
2. Fill a jar with chopped beets and add water.
3. Cover with gauze and leave at room temperature until the mixture begins to ferment.
4. When the bubbles rise up, you can drain the finished homemade kvass and conduct a tasting.

Recipe for beet kvass without yeast (whey)

For hypertension, it is often recommended to use homemade beet kvass according to a simple and quick recipe.

List of ingredients:

• 1.5 kg beets;
• 2 liters of whey;
• 5 tbsp. l. Sahara;
• 1 tsp. sour cream (20–25%).

Step by step recipe:

1. Wash, peel and chop the root vegetable.
2. Heat the whey, add sour cream, sugar, mint.
3. Place the chopped vegetable and pour the mixture over it, leave at room temperature for 7–9 days.
4. Strain and apply.

Beet kvass according to Bolotov without yeast with mint

The author of many modern methods of treating various diseases, Bolotov suggests cleansing the colon and getting rid of hypertension with homemade beet kvass based on whey.

Ingredients:

• 1.5 kg beets;
• 2 liters of whey;
• 5 tbsp. l. Sahara;
• 2–3 sprigs of mint;
• 1 tsp. sour cream (25%).

How to make according to the recipe:

5. Wash, peel and grate the root vegetable;
6. Heat the whey, add sugar, sour cream, mint.
7. Place the prepared vegetable in a clean container, pour in the milk-mint mixture, and leave at room temperature for a week.
8. Strain and store in the refrigerator for another 2 days.

How to make beet kvass without yeast with raisins

Thanks to the addition of honey and nuts, the taste of homemade kvass becomes much more pleasant. Use for medicinal purposes after preparation for 2–3 weeks, provided that it is stored in the refrigerator.

Component List:

• 500 g beets;
• 4 liters of water;
• 3 tbsp. l. honey;
• ½ lemon;
• 30 pcs. raisins

Step by step recipe:

1. Finely chop the vegetable and dry in the oven.
2. Heat 4 liters of water, add honey and lemon juice.
3. Combine the resulting composition with beets and add raisins.
4. Place in a warm place for 2–3 days.
5. Strain and store.

Beet kvass with honey

Beet kvass with honey is prepared quickly and easily. This cooking option differs in that healthier honey is used instead of sugar. It is necessary to use only fresh yeast.

Grocery list:

• 1 kg beets;
• 2 tbsp. l. honey;
• 20 g yeast;
• 1 liter of water.

Basic recipe processes:

1. Wash, peel and chop the beets.
2. Heat the water, dilute honey and yeast, pour in the root vegetable.
3. Cover the top with gauze and leave for five days, regularly checking for mold, which should be removed as necessary.
4. Strain and place in the refrigerator.

Dried beet kvass recipe

Despite the lengthy processing, the homemade drink contains a significant amount of useful elements and has excellent taste characteristics and an unusual aroma.

List of ingredients:

• 1 kg beets;
• 0.5 liters of water.

Step by step recipe:

1. Place the root vegetables in the oven for 4 hours at 150 degrees;
2. Then peel the vegetables, cut into small pieces and put them back in the oven to dry at minimum temperature with the door open.
3. Fill with water and leave at room temperature for a week, regularly removing the resulting foam.
4. Strain and store in the refrigerator.

Recipe for red beet kvass with yeast

Using this method of preparing a tasty and healthy homemade drink, you can prepare it in just 2 days. Beet kvass turns out very rich and aromatic.

Component structure:

• 250 g beets;
• 50 g sugar;
• 5 g yeast;
• 2 liters of water.

Cooking technology:

1. Peel and chop the beets into small pieces, dry in the oven or naturally indoors.
2. Pour water and put on fire, after boiling, reduce the gas and cook until the root vegetable softens.
3. Strain the broth through a sieve, put it in a 3 liter jar, and add water.
4. Add yeast and sugar and leave at room temperature for 2 days.
5. Filter and bottle.

Restrictions and contraindications for the use of beet kvass

It is necessary to take homemade beet kvass for medicinal purposes wisely, having first studied the contraindications and dosages. Drink restrictions:

• exacerbation of gastritis with high acidity;
• stomach and duodenal ulcers;
• allergic reaction;
• arthritis, gout;
• hypotension;
• urolithiasis disease.

If there are no contraindications, a homemade beetroot drink can be consumed throughout the day after each meal; you can also add it to borscht or soup.

Conclusion

Recipes for making beet kvass at home are designed not only for use for medicinal purposes, but are also suitable for evening gatherings. This drink is sure to win the heart of every gourmet and will pleasantly surprise all friends and acquaintances.

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