Sea buckthorn juice: 9 recipes for the winter

Sea buckthorn juice is a storehouse of vitamins and beneficial macroelements that are so necessary for the body during the cold season. There are many recipes for making medicinal drinks from berries, each of which is unique in its own way.

The benefits and harms of sea buckthorn juice are known to many people, so you should pay special attention to existing chronic diseases and contraindications to avoid the development of complications.

Some secrets of making sea buckthorn juice

The first and one of the main stages of preparation is the collection and preparation of berries. Despite the fact that sea buckthorn ripens at the end of summer, it is best to collect it in mid-autumn or with the onset of the first frost.

The fruits need to be sorted, then washed thoroughly and doused with boiling water. After this, sea buckthorn juice at home can be made in different ways, with the addition of other products and using various kitchen equipment.

For cooking, it is best to choose enamel or glass dishes suitable for use on gas or electric stoves.

Natural sea buckthorn juice for the winter through a juicer

This is one of the easiest ways to prepare a medicinal and tasty drink from the colorful fruits of sea buckthorn. After washing the berries, they are transferred to the juicer bowl, from where a pure concentrate is obtained. Next, you need to dilute it with water (about 1/3 of the total volume) and add sugar to taste.

Under no circumstances should the pulp be thrown away! From it you can make sea buckthorn oil, which is widely used in cosmetology for the skin of the face and hair.

How to make sea buckthorn juice with pulp

You can make a healthy, aromatic and very tasty drink from sea buckthorn juice. with pulp. To do this, the resulting pulp must be crushed in a blender or passed 2-3 times along with the liquid through a juicer. This product is considered the most valuable because the skin and seeds of the berries contain a large amount of useful substances.

Sea buckthorn syrup for the winter

Making sea buckthorn syrup is not at all difficult; for this you will need:

• 1 kg of berries;
• 500-600 g sugar;
• 1 liter of water.

Sea buckthorn syrup recipe:

1. You need to boil the water and then place the pre-prepared berries in the pan for 3-4 minutes.
2. Place the fruits in a colander or sieve and wait until all the liquid has drained.
3. Place the pot of water back on the stove and bring to a boil, then add the sugar and cook until completely dissolved.
4. Grind the berries through a fine sieve and pour the prepared sugar syrup into the resulting puree.
5. Place the juice on low heat again and heat to 80-85° C. The sea buckthorn drink with pulp is ready!

The resulting drink can be consumed immediately, or you can make preparations for the winter. To do this, the jars should be sterilized, filled with drink, pasteurized for 20 minutes and only then tightly closed with lids.

How to make sea buckthorn juice with honey

This recipe resembles sea buckthorn syrup in its texture, but instead of sugar, natural and healthy honey is used.

Components:

• 0.6 kg of prepared berries;
• 150 ml of clean water;
• 150-170 g of natural liquid honey.

Preparation:

1. Use a juicer or mortar to obtain a concentrate from sea buckthorn, removing all the cake.
2. Strain the liquid through a sieve, dilute with water and boil in a saucepan for about 17 minutes.
3. After cooling to room temperature, add honey and mix thoroughly.
4. The drink is poured into cans and the lid is screwed on tightly.

Honey will add not only sweetness, but also a pleasant aroma.

How to prepare sea buckthorn juice for the winter without cooking

The benefits of sea buckthorn juice are undeniable, but, unfortunately, boiling it can destroy many useful macroelements and microelements. Therefore, this method of preparing a drink without cooking will preserve the maximum benefits of the berries.

The washed and prepared fruits need to be crushed in a blender, then covered with sugar (400 g per 1 kg of berries) and added 2 pinches of citric acid.Mix all components thoroughly and then rub through a sieve to separate the liquid from the cake.

If the drink turns out to be too sour, you can add a little sugar and then put it in jars for the winter.

Sea buckthorn juice recipe without sugar

Preparing sea buckthorn juice without sugar is a very simple and quick way to get a tasty and healthy drink for the winter. All you need is the berries themselves. They need to be prepared in advance, washed and passed through a blender or food processor. Select the pulp, and pour the liquid into heated and sterilized jars, and then roll the lids tightly.

The benefits of sea buckthorn juice prepared according to this recipe are much greater than those of a drink with a large amount of sugar added.

Concentrated sea buckthorn juice for the winter

To prepare a concentrate from sea buckthorn berries, you just need to extract the juice in the usual and convenient way, but after that do not dilute it with water. This drink takes up much less volume and is convenient to store in winter.

Preparing juice from frozen sea buckthorn

Juice from frozen sea buckthorn It is prepared in the same way as from fresh berries. The only difference is in the preparation of raw materials. Before cooking, sea buckthorn must be thawed and excess moisture allowed to drain.

How to diversify sea buckthorn juice

The healing properties of sea buckthorn juice can be supplemented by the action of beneficial substances contained in other vegetables or fruits. Moreover, such a drink will acquire a completely different taste, aroma, and, perhaps, appearance.

Sea buckthorn goes well with carrots, apples, pumpkin and even mint.All these components enhance the beneficial effects of berries and contribute to more effective treatment of colds or other diseases.

Recipe for sea buckthorn juice with pumpkin for the winter

To prepare the pumpkin-sea buckthorn drink you will need:

• 0.7 kg of sea buckthorn berries;
• glass of water;
• 1.4 liters of pumpkin juice.

Step-by-step preparation:

1. Sort the berries, wash them, pour them into a saucepan and add water. Place the container on low heat and cook until the berries become soft.
2. Grind the sea buckthorn through a sieve and separate the liquid from the cake.
3. Mix pumpkin and sea buckthorn juice and bring to a boil, stirring occasionally. Leave to cook for another 5-7 minutes, then pour into sterile jars and seal for the winter.

If desired, you can add sugar and then you will get a simple recipe for sea buckthorn syrup for the winter with the addition of pumpkin.

Recipe for sea buckthorn juice with apples

The benefits of sea buckthorn syrup will increase several times if you add apples to it. For this you will need:

• 6-7 large apples;
• 500-600 g sea buckthorn;
• 80 g sugar;
• 1 liter of boiled water.

Preparation:

1. The apples need to be washed, cored, sorted out and rinsed under water.
2. Squeeze the juice from apples and sea buckthorn berries and mix it with boiled water in a 1:1 ratio.
3. Add sugar and mix thoroughly.

To store such a drink, you need to boil it and pour it into sterile glass jars.

How to prepare sea buckthorn juice in a juicer

Another simple and quick recipe for preparing a medicinal drink from sea buckthorn is to use a juicer. About a kilogram of berries and a glass of sugar are poured into the bowl of the device and the heat is turned on low. After some time, the liquid will flow through the tube.

This drink does not require additional boiling; it just needs to be poured into containers and tightly closed with lids.

Terms and conditions of storage of sea buckthorn juice

You can prepare sea buckthorn juice in advance, in the fall, and store it for the winter. The drink is stored in two ways: frozen or after thorough sterilization.

One of the main conditions is to protect drink containers from direct sunlight and light in general. This is necessary so that the vitamins contained in the berries are not destroyed. The shelf life under such conditions varies from several months to a year.

What are the benefits of sea buckthorn juice?

Before using the product directly, it is important to know the beneficial properties and contraindications of sea buckthorn juice. The fruit contains vitamins B, C, P and PP, as well as organic acids, zinc, iron, carotenes and other trace elements necessary for humans. All these substances have the following beneficial effects on the body:

• normalize metabolism;
• restore the functioning of the structures of the digestive system;
• eliminate hypovitaminosis or vitamin deficiency;
• help fight liver and skin pathologies;
• strengthen the immune system;
• replenish reserves of strength and energy.

It is very important to know the benefits and harms of sea buckthorn juice. This will help you use the medicinal properties of the berries as efficiently as possible and without harm to your health.

How to use sea buckthorn juice

You can take sea buckthorn juice both internally and externally. In the first case, you should drink half a glass twice a day. This is an excellent prevention of hypertension, colds, gastrointestinal disorders, and hypovitaminosis.

In addition, it can be used to rub joints with arthritis or rheumatism.To treat diseases of the throat and oral cavity, it is recommended to rinse with juice diluted with boiled water in a ratio of 1:2.

Sea buckthorn juice is used for the face, for example, as part of homemade masks with the addition of honey, yolk and cream. This is an excellent moisturizer for dry and aging skin.

Contraindications to the use of sea buckthorn juice

Despite the fact that sea buckthorn juice is healthy, it has its contraindications. It is forbidden to drink it for the following diseases:

• pancreatitis;
• gallbladder pathologies;
• gastritis with high acidity;
• allergies;
• acute cholecystitis;
• low blood pressure;
• presence of kidney stones.

You must drink sea buckthorn juice very carefully; if any signs of intolerance to the product appear, consult a doctor.

Conclusion

Sea buckthorn juice is a unique natural remedy that is used to treat and prevent a wide range of diseases. There are many ways to prepare juice for the winter, each of which deserves special attention.

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