Content
- 1 Chemical component of sea buckthorn oil
- 2 How to make sea buckthorn oil at home
- 3 Classic recipe for sea buckthorn oil at home
- 4 How to make sea buckthorn oil using the cold method
- 5 Preparation of sea buckthorn oil from cake
- 6 How to make sea buckthorn oil from fried berries
- 7 Sea buckthorn seed oil recipe
- 8 How to make sea buckthorn oil from sea buckthorn juice
- 9 How to properly store sea buckthorn oil
- 10 Conclusion
Sea buckthorn oil is an excellent cosmetic and medicinal product. People buy it in pharmacies and stores, paying a lot of money for a small bottle. Few people think that they can get such a useful product on their own if there is a sea buckthorn bush growing in the yard.
Chemical component of sea buckthorn oil
The value of sea buckthorn berry oil is in its composition, which includes about 190 types of useful substances, including vitamins of all existing groups and minerals. Fatty acids have particular benefits for the human body. It is impossible to list all the components. The table shows the substances that are most present in 100 ml of product.
The uniqueness of the product is due to the high content of palmitoleic fatty acid, known as omega-7. This substance is present in all human tissues. Particularly high concentrations are observed in the body. Taking sea buckthorn oil saturates the body with acid, which improves the structure of hair, nails, and skin condition.
The next highest percentage is oleic acid. The substance lowers cholesterol levels in the body, protects against atherosclerosis, and prevents the early development of diabetes.
In third place in terms of content is linoleic fatty acid. The substance is involved in the metabolism of proteins and fats within the human body. Omega-6 makes the walls of blood vessels strong, maintains normal blood pressure, and prevents cholesterol from accumulating in the human body.
The role of the most powerful antioxidant is played by vitamin E. The substance strengthens the heart, reproductive system, and blood vessels. The vitamin prevents premature aging of the body and the occurrence of diseases.
Vitamin K improves blood clotting in humans. When injured, healing accelerates and bleeding stops faster.
A valuable product made from sea buckthorn fruits has an excellent anti-inflammatory effect, slows down the signs of aging of the body, protects against the harmful effects of UV rays, and destroys pathogens of fungal and bacterial infections.
How to make sea buckthorn oil at home
The process begins with the preparation of ingredients. The main product is berries. You can get a valuable product from cake, juice, seeds. To prevent valuable material from going to waste, you need to select a profitable recipe in advance. The sea buckthorn berries themselves also require careful preparation.To obtain a vitamin oily liquid, the following preparatory steps are carried out:
- Only ripe berries are collected for processing. If possible, carefully sort the fruits, removing rotten, dry, cracked specimens.
- After sorting, the fruits are washed several times, changing the water. The berries are considered ready when clean water is drained after washing.
- The washed berries are laid out in one layer on a sieve or tray and placed in the shade in the breeze to dry.
The preparation of raw materials is completed. Further actions depend on the recipe.
Classic recipe for sea buckthorn oil at home
The most accessible way for everyone to obtain natural sea buckthorn oil is to use the classic recipe. The advantage lies in the large yield of the final product. The disadvantage is the admixture of other vegetable oil.
Ingredients and cooking technology
You can prepare sea buckthorn oil according to the classic recipe using fresh fruits or after freezing. In the first case, there will be more benefit from the final product.
After washing, sorting and drying the berries, an important process begins:
- The juice is squeezed out of the berries using any method. You can simply crush the fruits and pass them through a meat grinder. The resulting cake is squeezed through gauze. The juice is used for preservation. It is not needed in the classic recipe.
- The squeezed cake along with the seeds is transferred to a glass container. For three glasses of raw material, add 500 mg of any vegetable oil.
- The pulp inside the jar is thoroughly mixed, covered with a lid, and placed in a warm, dark place to infuse.
- A week later the product is ready. You just need to squeeze out the cake thoroughly.
After such preparation, the benefits of sea buckthorn oil will be weak due to the low concentration. To improve the product, a cake is obtained from the new berries. For filling, the oily liquid prepared for the first time is already used. After double infusion, the final product will be more concentrated.
How to make sea buckthorn oil using the cold method
This recipe is a bit like the classic version, but getting sea buckthorn oil is a little more difficult.
Ingredients and cooking technology
The ingredients you will need are four glasses of prepared sea buckthorn fruits and 500 ml of vegetable oil.
To prepare natural sea buckthorn oil in a cold way, follow these steps:
- Prepared berries are frozen. The fruits are placed in the freezer for a week. Thawing must be done slowly. Berries from the freezer are transferred to the refrigerator.
- After thawing, the fruits are washed well with clean water and the juice is squeezed out of them. It will also be useful in the future. The juice is returned to the refrigerator.
- The cake is thoroughly dried and the seeds are removed. The resulting mass is ground with a coffee grinder.
- Take the juice out of the refrigerator, mix it with pulp and vegetable oil. The resulting mass is heated in a water bath using a saucepan for about 3.5 hours.
- After the water bath, the mixture is left to infuse for three days. During this time, a greasy film will float to the surface. It needs to be collected. This will be the final product.
The procedure with a water bath and infusion is repeated up to three times.If the final product is not enough, take new berries and repeat the process.
Preparation of sea buckthorn oil from cake
To get a healthy product from cake, you need to remember the classic recipe. The only difference is that the seeds are not used for infusion.
Ingredients and cooking technology
The ingredients you will need are berries and unrefined vegetable oil. Sea buckthorn oil is prepared using the following technology:
- The juice is squeezed out of the berries. It is not needed in the recipe.
- Three glasses of seedless cake are poured inside a glass jar and filled with 500 ml of unrefined vegetable oil.
- Infusion of the cake lasts from 6 to 8 days. After straining, the product is ready for use.
To improve the quality of the resulting oily liquid, you can once again pour a new cake and leave it for a week.
How to make sea buckthorn oil from fried berries
Sea buckthorn oil is even extracted from berries that have undergone heat treatment. Roasting increases the concentration of nutrients, but it must be done correctly.
Ingredients and cooking technology
The ingredients you will need are fruits and unrefined vegetable oil.
To prepare sea buckthorn oil, follow these steps:
- The berries are laid out in one layer on a baking sheet and placed in the oven to dry over low heat. The fruits are constantly mixed. Drying is done with the door ajar. To evaporate moisture. The berries should be firm, dry, but not burnt.
- The roasted fruits are ground into flour with a coffee grinder. The resulting mass is poured into a jar.
- Olive or other unrefined oil is slightly heated over a fire, poured into a jar of flour so that it covers the top.
- The infusion of the mass lasts about a week. After the expiration date, filter through a fine sieve. The expressed liquid still sits for a couple of days. During this time, a precipitate will form from the remaining flour, which should be filtered in the same way.
The useful product is ready. To increase the concentration, you can repeat all the steps only with new berry flour.
Sea buckthorn seed oil recipe
The following recipe for natural sea buckthorn oil involves using only seeds.
Ingredients and cooking technology
The ingredients in the recipe include seeds extracted from sea buckthorn berries, as well as olive oil.
The cooking process is as follows:
- The juice is extracted from the berries using a juicer. It can be used at your own discretion.
- The cake is dried naturally, spread in a thin layer on a metal sheet. Rub the dry mass with your palms, trying to separate the seeds. The remaining pulp is discarded or can be used for another recipe.
- Using a coffee grinder, grind the seeds to a powder.
- Pour olive oil into the flour until the liquid covers the powder.
- After two months of infusion, the product will be ready. All that remains is to strain it.
The oily liquid will not have the traditional orange tint, since the seeds do not contain a coloring pigment.
How to make sea buckthorn oil from sea buckthorn juice
To obtain sea buckthorn oil that is close in concentration to the factory product, you will need a lot of patience. The product is obtained from pure juice.
Ingredients and cooking technology
The only ingredients used are sea buckthorn juice. The yield will be very small, but it will be a real pure product of high concentration without other impurities.
The method is based on obtaining pure juice, which is subjected to settling. After a day, a greasy film floats to the surface. This is that valuable oily liquid, which is carefully removed with a spoon and sent to a separate container. For convenience, it is better to use dishes with a wide neck. You can take a bowl, but not an iron one.
The video talks about making sea buckthorn oil:
How to properly store sea buckthorn oil
The oily liquid obtained according to any recipe is stored at a temperature of maximum +10OC. The best storage place is considered to be the refrigerator. The product is kept in a tightly sealed dark glass container. When exposed to light, beneficial substances are neutralized. The duration of storage depends on the quality and concentration, but not more than 1 year.
Conclusion
Sea buckthorn oil, made independently at home from berries, can confidently be called natural. In terms of quality, it will not be inferior to a factory-made product.
