Content
- 1 What are the benefits of lemon-dandelion jam?
- 2 How to make dandelion and lemon jam
- 3 Classic recipe for dandelion jam with lemon
- 4 Recipe for jam from 400 dandelions and lemons
- 5 Dandelion jam with lemon and cardamom
- 6 How to make dandelion and lemon jam in a slow cooker
- 7 How to store lemon-dandelion jam
- 8 Conclusion
Dandelion jam with lemon is a healthy treat. This amazing sunny flower is common in cooking. You can use it to prepare vitamin salads, tinctures, liqueurs and jams, because dandelion helps improve blood circulation and normalize liver function.
What are the benefits of lemon-dandelion jam?
Naturally endowed with beneficial substances and microelements, the plant will be an excellent ingredient in various dishes. Recipes for dandelion jam with lemon are varied, but have common beneficial properties:
- slow down the process of obesity;
- accelerate the fat burning process;
- relieve symptoms of gastritis;
- improve digestion;
- remove excess fluid;
- relieve swelling;
- improve the condition of fever;
- normalize the functioning of the gallbladder and liver;
- have a softening effect on coughs;
- improve sleep;
- relieve stress.
The treat will help get rid of parasites in the body. Strengthens mental activity, increases performance. Dandelion contains vitamins A, B, K, E, PP, rubber substances, iron, manganese and much more.
Doctors do not recommend consuming dandelion jam and honey for children under 7 years of age, as well as for those who suffer from diarrhea and diathesis. For chronic ulcers, it is better not to eat it. In order for the body to absorb the beneficial properties, consume 1 tsp of jam. on an empty stomach in the morning.
How to make dandelion and lemon jam
This healthy treat is easy to prepare. But before that you need to prepare the ingredients and collect the flowers.
You cannot collect flowers where there is smoke and dust. Such plants can be harmed because they accumulate harmful substances from the air. Flowers are freed from the receptacle. Then they are soaked and the water is drained. Some housewives do not wash off the pollen.
After preparation, dandelion jam is poured into clean jars. Before this, pour boiling water over it and wipe dry. Cover with lids. Be sure to store in the refrigerator, cellar, or any cool place without direct sunlight.
Classic recipe for dandelion jam with lemon
To prepare a dish according to the classic recipe, you will need the following ingredients:
- dandelion flowers – 3 liter jar;
- lemon – 2 pcs.;
- sugar – 2.5 kg;
- water – 2 l.
The flowers are collected, washed and cleared of the receptacle. Place in a large saucepan and add boiling water (purified water only). Cover with a lid and leave in a dark, cool place for 24 hours. After this, filter and squeeze. It is necessary to add sugar and cook in several stages until viscous. After 2-3 stages of preparation, the jam should already have the consistency of honey.
Recipe for jam from 400 dandelions and lemons
The result is high-calorie honey, which can be consumed in moderation with tea, pancakes or pancakes. Suitable as a medicine. To prepare 10 servings you will need:
- sugar – 1 kg;
- lemon – 1 pc.;
- dandelions – 400 pcs.;
- water – 1 l.
Opened dandelion flowers collected at noon are washed and soaked for a day. The water is drained and washed a second time. A large lemon is cut, boiled together with dandelions and left to “simmer” for 2 hours.
Strain and add sugar. Cook for 40 to 60 minutes. The longer, the thicker. This recipe for dandelion jam with lemon is also suitable for preparing for the winter. It is enough to take 1.5 kg of sugar instead of 1 kg and increase the cooking time by 20 minutes.
Dandelion jam with lemon and cardamom
A thick, healthy and aromatic dessert is ideal for drinking tea during cold weather, and on a summer evening it will brighten up the evening while chatting with guests. It will be a cure for colds and coughs. The following components will be required:
- dandelion flowers – 500 pcs.;
- purified water – 500 ml;
- sugar – 7 tbsp;
- lemon – 2 pcs.;
- cardamom – 4 grains.
Cardamom seeds need to be crushed in a mortar. The flowers are cleaned of dust and soaked for a day. The lemon is cut into a pan with the peel, boiled with dandelions, cardamom is added and left to simmer under the lid. Then filter the broth. Add sugar to the syrup and cook until thick. Average cooking time is about an hour.
How to make dandelion and lemon jam in a slow cooker
A recipe for dandelion jam with lemon for a slow cooker is suitable for those who value their time. It cooks faster than the classic one, but tastes just as good. Required:
- dandelion flowers without inflorescences – 100 pcs.;
- sugar – 250 g;
- water – 1 tbsp.;
- lemon – 0.5 pcs.
Pour water and sugar into the bowl and set the “jam” program. You need to wait until the sugar has completely melted. The stems and receptacles are torn off from the dandelions and the flowers are washed in water. As soon as the sugar melts, the flowers are added to the syrup.
After 20-25 minutes, turn off the multicooker and leave it overnight. It is better to prepare in the evening to continue in the morning. The syrup with flowers should thicken overnight; it is filtered through cheesecloth. Return the strained syrup to the multicooker bowl and add lemon.
Turn on the “Jam” program for 15 minutes. The finished dandelion jam is poured into jars and left to cool at room temperature.
How to store lemon-dandelion jam
The delicacy, rich in vitamins and microelements, is stored in glass jars, tightly closed with a lid. Shelf life is up to 3 years, after which any beneficial properties are neutralized.
Store in a dark place, excluding the possibility of exposure to sunlight. Storage temperature up to 10-15 degrees above zero.
Conclusion
Dandelion jam with lemon is simple to make, but useful to use. In addition, it is ideal for drinking tea with pancakes, pancakes and berries.The undeniable benefits of the product are complemented by ease of preparation. The housewife can make dandelion jam with lemon according to any recipe. They can pamper not only your family, but also your friends.