Content
- 1 The value and composition of honey sbiten
- 2 How to make honey sbiten at home
- 3 Classic recipe for sbiten with honey
- 4 How to cook honey sbiten with cranberries
- 5 A simple recipe for sbiten with honey
- 6 Recipe for whipping with honey and ginger
- 7 How to drink honey sbiten
- 8 What are the benefits of honey sbiten for prostatitis?
- 9 Restrictions and contraindications
- 10 Conclusion
Honey sbiten is a drink that has long been popular among the Eastern Slavs, used to quench thirst and treat various diseases. The first mentions of it appeared in the Novgorod chronicles of the 11th century. The name of the drink comes from the word “to knock down” (to mix).
Honey sbiten is a natural product with unique healing properties.
The value and composition of honey sbiten
The classic composition of the drink includes honey, water, spices and medicinal herbs. There are many recipes with the addition of ginger, cranberries and other healthy ingredients.
The basis of sbiten is honey - a component unique in composition and healing properties. This beekeeping product is 100% absorbed in the body and is a source of natural sugars, amino acids, phytoncides and enzymes. Contains vitamins: C, PP, H, group B - B1, B5, B6, B9. Record holder for the number of microelements in its composition.Of these, the most important are potassium, magnesium, phosphorus, calcium, and manganese. Organic substances are presented in the form of salts and are easily digestible.
Honey tea contains various spices that give it a piquant taste. Most often used: cloves, pepper, cardamom, turmeric, cinnamon. Medicinal herbs are added to the drink depending on the purpose of its use. The most popular are: chamomile, mint, sage, fireweed.
Beneficial features
Honey sbiten is a natural product, a source of valuable vitamins and minerals. The spices and herbs included in the composition have bactericidal, anti-inflammatory, and antispasmodic effects. The drink is taken as a remedy:
- for the prevention and treatment of colds and respiratory viral pathologies;
- for cardiovascular diseases, hypertension;
- to reduce the manifestations of hypovitaminosis, scurvy;
- to normalize the functioning of the nervous system, improve sleep;
- in order to increase intestinal motility – has a weak laxative effect;
- to improve blood composition;
- to improve the functioning of the urinary system, with prostatitis.
How to make honey sbiten at home
There are recipes for an alcoholic (4-7% strength) and non-alcoholic (about 1%) drink. In the first case, yeast is added and the honey solution is allowed to ferment.
Any honey whipping is prepared by mixing honey and water, heating, cooking with the addition of spices. The finished product is allowed to brew for several hours.
To prepare the drink, it is better to use a pan with a thick bottom. If the honey solution burns, the product will be spoiled.You need to prepare honey sbiten in an enamel bowl or made of stainless steel. Aluminum pans cannot be used.
It is better to use fresh honey in the first year after collection. The product contains the maximum amount of antibacterial phytoncides. It is better to grind spices used in powder form immediately before preparing the drink. The sbiten turns out much more flavorful.
Classic recipe for sbiten with honey
The basis for preparing a classic drink is a combination of honey, water and spices.
Honey drink is prepared easily and quickly. You need to make sure that the honey does not burn and maintain the proportions.
Ingredients:
- bee honey - 200 g;
- bottled water - 1 l;
- cinnamon and ginger in powder form - 1 tsp each;
- cloves - 2 buds;
- cardamom, anise - on the tip of a knife;
- black peppercorns - 10 pcs.
Preparation procedure:
- Stir honey in cold water until completely dissolved.
- Pour into a saucepan and bring to a boil over low heat.
- Place the spices, boil for 15 minutes, skim off the foam as needed.
- Remove from heat, wrap in a towel, and let sit for several hours.
The recipe for whipping at home with honey is very simple. Anyone new to cooking can make this drink.
How to cook honey sbiten with cranberries
Honey elixir with cranberries - good prevention of colds
Delicious and healthy recipe. Cranberry, being a natural antibiotic, has a positive effect on kidney function. Cranberry juice gives the drink a pleasant sourness. Ingredients:
- honey - 4 tbsp. l.;
- cranberries - 200 g;
- spring water - 800 ml;
- cinnamon, nutmeg - a pinch;
- cloves - 2-3 pcs.
Preparation procedure:
- Rub the berries through a sieve and put the juice in the refrigerator.
- Pour the pomace with water, add spices. Bring to a boil, cook for a quarter of an hour, stirring.
- Strain the solution, add honey.
- Let it brew, putting it in the refrigerator overnight.
- Cranberry juice is poured before consumption and the sbiten is heated.
A simple recipe for sbiten with honey
In summer, the drink can be used instead of kvass; in winter, sbiten warms up no worse than mulled wine.
When you need to quickly prepare a large amount of honey drink for several people, you can use a simple recipe. Ingredients:
- honey - 500 g;
- well water - 6 l;
- white molasses (can be replaced with diluted granulated sugar) - 700 g;
- star anise - 3 stars;
- cloves, cinnamon - 2 pcs.;
- herbs to taste - thyme, fireweed, mint.
Preparation procedure:
- Bring the water to a boil. Dilute honey in a small amount of cold water and pour into boiling water along with molasses.
- Cook over low heat for 15 minutes, stirring occasionally.
- Add herbs and spices, cook for another quarter of an hour, skim off the foam.
- Pour the broth into cups and serve hot.
Recipe for whipping with honey and ginger
Honey-ginger sbiten is a good warming agent in winter frosts
Ginger is a spice that gives the drink a pleasant pungency. Has bactericidal properties. Honey Ginger Tea Ingredients:
- honey - 300 g;
- soft water without chlorine - 300 g;
- granulated sugar - 300 g;
- cloves - 5-7 buds;
- chopped ginger - 1 tsp;
- cinnamon - 1-2 sticks.
Preparation procedure:
- Dissolve honey and sugar in warm water.Boil for 10-15 minutes.
- Add spices, cook for a quarter of an hour.
- Strain through cheesecloth or a fine sieve.
Ginger-honey sbiten is a tonic drink that relieves fatigue and activates the body's immune forces.
How to drink honey sbiten
In summer, the drink is used to quench thirst and as a tonic drink. Drink cold tea instead. It is especially good to consume honey sbiten after a bath; it replenishes fluid loss and helps remove toxins from the body.
During seasonal epidemics and viral diseases, sbiten is consumed hot or warm. As a preventive or therapeutic agent, honey drink is drunk in two-week or monthly courses, one cup twice a day, morning and evening.
What are the benefits of honey sbiten for prostatitis?
Honey drink is an excellent natural remedy for prostatitis.
The unique composition helps in the prevention and treatment of prostatitis, a pathology that affects about 40% of the male population.
Therapeutic effect of sbitn:
- relieves spasms and inflammation;
- relieves pain;
- reduces swelling of the prostate, improves lymphatic drainage;
- restores libido, erection;
- improves the quality of urination.
Healing properties
All components included in the drink help improve the functioning of the male gland:
- honey - relieves inflammation, improves blood supply to the pelvic organs;
- B vitamins - slow down the growth of prostate adenoma, promote the regeneration of affected tissues;
- vitamin C is an antioxidant, normalizes organ function;
- zinc - prevention of the oncological process;
- magnesium - has antibacterial properties;
- selenium - prevents the development of tumors, relieves inflammation;
- spices - increase potency, strengthen capillary walls, immunity.
Herbs added when making the drink have antispasmodic and antibacterial effects.
Recipe
Medicinal herbs are added to the healing drink
Preparing honey whipping for the treatment of prostatitis is simple. Ingredients:
- high-quality honey (preferably buckwheat or acacia) - 350 g;
- bottled water - 1 l;
- cinnamon 1-2 pcs.;
- cloves 3-5 pcs.;
- grated ginger root - 50 g;
- cardamom, nutmeg - on the tip of a knife;
- mint, St. John's wort, chamomile - 5-7 branches each.
Preparation procedure:
- Use 2 containers. In a smaller saucepan with 1 tbsp. Boil spices and herbs in water for 5 minutes, let it brew, wrapped in a towel.
- Place the honey and the rest of the water in a large saucepan. The honey solution is heated without bringing to a boil.
- The ingredients are combined, mixed thoroughly, and placed in a cold place for 15 hours.
- The drink is kept in the refrigerator for 2 days and filtered.
Rules and course of admission
Traditional medicine is used to treat and prevent disease. 2 tbsp. l. sbitnya diluted with 1 tbsp. warm boiled water, taken in the morning before meals and at night for 1 month. After 2 weeks, the course of treatment can be repeated.
Reviews about the treatment of chronic prostatitis with honey sbitn are extremely positive. There is a decrease in inflammation along with a general improvement in men's health.
Restrictions and contraindications
An absolute contraindication to taking the product is hypersensitivity to bee products.Persons with diseases of the respiratory system and gastrointestinal tract should take the drink with caution. People with chronic abdominal pathologies should not drink the drink on an empty stomach.
Conclusion
Honey sbiten is an undeservedly forgotten healing drink that is gaining popularity again. This completely natural product is much healthier than store-bought juices and sodas, which contain a lot of sugar, dyes and preservatives.
