Content
Thyme can be consumed during pregnancy, but only in moderation. During the first and second trimesters, doctors recommend drinking it for colds and other infectious diseases. At a later stage, you should not use thyme internally, as this can lead to an increase in uterine tone. In some cases, the drink is contraindicated.
Can pregnant women drink tea with thyme?
Thyme is not a prohibited product; it can be consumed during pregnancy. But this is allowed only during the 1-2 trimester and in moderate quantities. If taken regularly and in large doses, it can lead to increased pressure, uterine tone, and in some cases, premature birth. A one-time dose will not harm your health. But if a systematic course is planned, a doctor’s consultation is indicated.
Is it possible to drink thyme during pregnancy in early juices?
Taking tea and decoction with thyme during the first trimester is not only possible, but also necessary. The grass contains vitamins, including C, which strengthen the immune system. In the early stages, the formation of the fetus begins, so any infectious disease, ARVI, can lead to a deterioration in well-being.
To prevent infection with viruses and bacteria, doctors especially recommend thyme to pregnant women in the early stages. Even if you get a cold, recovery will be much easier and faster. Moreover, thyme will be a good alternative to traditional medicines, many of which are undesirable or even contraindicated for use during pregnancy.
Doctors say that the effect of thyme on a woman’s body and fetus has not been fully studied. Therefore, drinking infusion or tea is recommended only for the treatment of acute respiratory infections. For prevention, it is better to use other means, for example, sweet pepper, 100 g of which contains three daily requirements of vitamin C.
Thyme can only be consumed during the 1st and 2nd trimester
It should be understood that until the 14th week, vital processes of formation of internal organs take place, and the inclusion of any unusual product in the diet can lead to negative consequences. Therefore, the drink should be consumed with caution. If you have a history of allergies or chronic diseases, you should first consult your doctor.
Is it possible to take thyme during pregnancy in the 2nd and 3rd trimester?
After the end of the 14th week, taking thyme decoction during pregnancy is allowed in small quantities. By this moment, not only the fetus will have formed, but also the placenta, protecting it from dangerous influences.
Long-term use of tea leads to the following consequences:
- The substances that make up thyme relax the walls of blood vessels, causing blood pressure to decrease.
- If you use tea in large quantities, the effect may be the opposite, and then the pressure will increase.
- The components of thyme stimulate the tone of the uterus, which is especially dangerous during pregnancy.
Therefore, you can drink the drink only during the second trimester. During the third trimester and in the first 1-2 months of breastfeeding, thyme should be excluded so as not to provoke complications that may arise, even in a healthy body.
This is especially important if there is a history of relevant problems - hypertension or hypotension.
Benefit
In small quantities, thyme is useful during pregnancy. It contains trace elements and other useful compounds:
- amino acids;
- essential oils (terpinene, carvacrol);
- vitamin C;
- manganese;
- copper;
- calcium;
- selenium;
- zinc;
- iron;
- tannins.
Tea saturates the body with vitamins and minerals, helps strengthen the immune system
Thanks to this, thyme provides tangible benefits during pregnancy:
- prevention of cancer;
- pressure stabilization;
- analgesic effect;
- counteraction to inflammatory processes;
- protecting cells from destruction by free radicals;
- assistance in losing weight;
- additional treatment for cervical erosion;
- stimulation of milk synthesis (useful during breastfeeding);
- eliminating dandruff.
Possible harm and contraindications
If you drink thyme tea or decoction in moderation, it will do more harm than good.The most common consequences:
- problems falling asleep, insomnia;
- irritability, mood swings;
- nightmares;
- nausea, vomiting;
- digestive problems;
- itching, rash and other allergic reactions.
If such symptoms appear, taking the drink during pregnancy or breastfeeding should be stopped immediately.
It should be noted that in some cases it is impossible to use thyme during pregnancy even in moderate quantities:
- renal failure;
- hypertension;
- tuberculosis;
- atrial fibrillation;
- thyroid disorders;
- stomach ulcer;
- pancreatitis in the acute stage;
- cholecystitis;
- individual intolerance to any component, allergic reactions;
- diabetes.
Therefore, when buying tea, it is important to be sure that the collection points are far from roads and industrial facilities. If possible, it is better to prepare medicinal raw materials yourself.
Ways to use thyme during pregnancy
During pregnancy, the herb is consumed in a variety of ways.
A water-based tea or decoction is prepared for oral administration.
For external use, make compresses or take baths. Tea can also be used to rinse the mouth.
Tea to boost immunity
You can drink thyme tea during pregnancy to strengthen the immune system. To prepare the drink, proceed as follows:
- Take a teaspoon of crushed plant material or two filter bags (pharmacy form).
- Pour a glass of boiling water.
- Cover with a lid and leave for at least 20 minutes.
- Strain and pour boiled water to the total volume of one glass (200 ml).
- Take in small quantities, for example, 70 ml during the day. The entire volume should be divided into 3-4 servings. It is better to take 20-30 minutes after eating.
If the taste of thyme is not very pleasant, you can dilute it with black or green tea in a ratio of 3:2. It is acceptable to add a small amount of sugar, honey, jam, pureed berries (in the absence of contraindications).
It is also recommended to use a decoction of thyme during pregnancy. You can prepare it in this way:
- Take a teaspoon of plant material.
- Pour 250 ml of boiling water into a glass.
- Place in a water bath and heat for 15 minutes over very low heat.
- Remove from stove. Leave for 30 minutes, covered.
- Strain and take in the same way as tea.
Thyme for cough during pregnancy
When a cough occurs, it is recommended to drink tea with thyme. It is prepared according to the same scheme as described above. But you need to drink a glass, and warm. A drink with thyme can be a good alternative to traditional chamomile, which is dangerous to use during pregnancy because it stimulates ovarian function and estrogen production. This, in turn, increases the risk of miscarriage.
Cough drink taken warm
For diseases of the oral cavity
To treat stomatitis and other inflammatory processes in the oral cavity, it is recommended to use thyme-based tea. It is prepared in greater concentration, since the product is not taken orally, but is used only for rinsing. The sequence of actions is as follows:
- Take 2 tbsp. l. raw materials.
- Pour a glass of boiling water.
- Place in a water bath for 15 minutes.
- Strain and use as a mouth rinse. The indicated volume is enough for one procedure. It can be repeated one more time during the day, and it is advisable to use only fresh decoction.
Compresses for pain in muscles and joints
Thyme-based compresses help with inflammatory processes in muscles, bruises, and joint pain, which is especially important during pregnancy. To do this, you need to prepare concentrated tea - 2 tablespoons of raw material per glass of boiling water. Then gauze is soaked in it and applied to the affected part of the body.
You can also hold the raw thyme over steam and wrap it in a thin cloth. Then apply to the joint or muscles. This will help stop inflammation and provide an analgesic effect.
Warm baths for skin diseases
During pregnancy, dermatitis of various types and other skin diseases can worsen. In this case, take 50 g of raw material and pour in 1 liter of boiling water. Infuse under the lid for half an hour or keep in a water bath for 15 minutes, after which they make baths in a small basin, thoroughly washing the affected areas of the skin.
Conclusion
Thyme during pregnancy can only be consumed during the first and second trimesters. For external treatment, gargling, it can be taken at any time. If you have chronic diseases or allergies, you must first consult a doctor - self-medication can lead to dangerous consequences.
