Content
- 1 What kind of thyme is used for tea?
- 2 The benefits of thyme for the human body in tea
- 3 Can children have tea with thyme?
- 4 Recipes for tea with thyme (thyme)
- 5 How often can you drink thyme tea?
- 6 How to brew tea with thyme to treat diseases
- 7 Harm of tea with thyme and contraindications
- 8 Conclusion
- 9 Reviews of tea with thyme
The beneficial properties of thyme tea deserve careful consideration. The drink has a pleasant taste, tones well and comprehensively strengthens the body.
What kind of thyme is used for tea?
Creeping thyme, a semi-shrub plant with bright pink or purple flowers, has the most pronounced medicinal properties. The composition of the herb includes:
- iron and potassium;
- essential oils;
- tocopherol;
- B vitamins;
- ash and organic acids;
- carotenoids;
- manganese;
- vitamin C;
- flavonoids and tannins.
Other types also have a therapeutic effect. But it is creeping thyme that contains the most active components.
The benefits of thyme for the human body in tea
The benefits of tea with thyme, or thyme, extend to all systems of the body. In particular, the medicinal plant:
- dilutes mucus and promotes its removal from the lungs and bronchi;
- fights infections and pathogenic bacteria;
- has a good effect on the nervous system and normalizes sleep;
- relieves muscle spasms and soothes joint pain;
- promotes the removal of helminths from the intestines;
- improves the condition of blood vessels and reduces cholesterol levels;
- strengthens the immune system and protects against viruses and colds;
- Thanks to its astringent properties, it stops diarrhea.
You can use healthy thyme for inflammatory diseases of the excretory system. The plant eliminates pain and normalizes urination during cystitis and urethritis.
What are the benefits of thyme tea for women?
Tea with thyme has a good effect on the reproductive system. It is useful to use it for difficult menstruation and cycle disruptions, for inflammatory diseases of the genitourinary system and hormonal disorders. The drink evens out the emotional background in women during menopause and helps them more easily endure the transition to menopause.
During pregnancy, thyme is not prohibited for use, but its use should be discussed with your doctor. This useful plant strengthens the immune system, but at the same time increases uterine tone and can lead to miscarriage. Therefore, it is recommended to take thyme for medicinal purposes mainly in the later stages and only if there is a serious need.
During lactation, thyme can be consumed if the baby is not allergic.The plant will not only help you recover after childbirth, but will also increase your milk supply.
Benefits of thyme tea for men
The healing properties of thyme tea for men are beneficial for prostatitis and urethritis, as well as weakened libido. Thyme enhances testosterone production and increases potency, and also improves the quality of seminal fluid.
Taking the drink is useful for men who are prone to baldness to strengthen their hair. It is recommended to drink tea if you are addicted to alcohol - it causes an aversion to alcohol and helps you quit the bad habit.
Can children have tea with thyme?
Children can be offered weakly brewed healthy tea with thyme from the age of three. The drink has a good effect on dry coughs and bronchitis, whooping cough and pneumonia. However, it is prohibited to combine tea with medications that also contain thyme. This may cause an overdose in the child and lead to side effects.
Recipes for tea with thyme (thyme)
You can brew delicious tea with thyme using several popular recipes. In any of the options, the drink has pronounced healing properties.
Classic tea recipe
According to the classic recipe, a healthy drink is prepared exclusively on the basis of dry thyme. The brewing algorithm looks like this:
- A large spoonful of dried herbs is placed in a small ceramic teapot.
- Pour 500 ml of boiling water over the raw material.
- Cover the container with a lid and leave for half an hour.
- Pour into cups through a strainer.
You need to take the product up to two times a day in between meals.
Green tea with thyme
You can make tea with thyme in combination with regular green tea leaves. The recipe looks like this:
- 5 g of dried thyme and green tea are poured into a ceramic container.
- Steam the ingredients with 500 ml of boiling water.
- Leave for 20-30 minutes.
- Strain from the sediment.
The benefits and harms of green tea with thyme are that the drink calms the nervous system, pleasantly tones and improves performance.
Black tea with thyme
In case of loss of strength and stomach disorders, black tea with thyme is beneficial. It is prepared like this:
- Mix 5 g of black tea leaves and thyme in a ceramic teapot.
- Pour in 500 ml of hot water.
- Leave closed and wrapped for half an hour.
- Pour into cups.
To improve the taste, you can add a little honey to the drink. It is undesirable to use sugar; it reduces the beneficial properties of black tea with thyme.
Ivan tea with thyme
To strengthen the body and for nervous disorders, it is recommended to brew thyme along with fireweed tea. Prepare the product according to this scheme:
- Combine 15 g of thyme and fireweed in a ceramic or glass container.
- Steam 500 ml of fresh boiling water.
- Leave covered for 20 minutes and filter.
Drink the product twice a day, one cup, it should be consumed about a couple of hours after meals.
Tea with thyme and ginger for weight loss
The healing properties of thyme tea for women are in demand when losing weight. A healthy drink stimulates metabolic processes and promotes the breakdown of fats, helps remove toxic substances and waste from tissues.
The recipe for preparing the dietary product is as follows:
- Thyme is brewed according to the classic recipe - 15 g of dry herb per 500 ml of water.
- Infuse the drink for about half an hour and pour it into a cup.
- Add 1/2 small spoon of grated ginger root and stir.
You should take the drink shortly before meals up to three times a day. At the same time, it is undesirable to consume it in a state of severe hunger; this can lead to irritation of the mucous membranes and pain in the stomach.
How often can you drink thyme tea?
It is recommended to brew tea with thyme for drinking for no longer than two weeks in a row. After this, you need to take a break for two months, and then, if necessary, return to using the healing agent. Beneficial thyme, if consumed for a long time, can harm the liver and the functioning of the cardiovascular system.
How to brew tea with thyme to treat diseases
The beneficial properties of thyme in tea for the human body can be used to treat diseases. Thyme strengthens stamina and helps cope with the symptoms of illnesses.
For colds
When you have a cold, beneficial thyme helps lower the temperature, clears your breathing and speeds up recovery. For medicinal purposes, the following collection is prepared:
- Make regular thyme tea from 15 g of dry plant and 500 ml of water.
- Mix 5 ml of the resulting drink with an equal amount of honey.
- Add another 5 ml of aloe juice.
- Bring the components to a homogeneous state.
The medicinal mixture should be taken three times a day on an empty stomach.
From parasites
The plant enhances the effect of pharmaceutical drugs and helps to quickly remove helminths from the intestines. The recipe used is as follows:
- About 3 g of dried healthy thyme is poured into 250 ml of warm water.
- Keep the solution under the lid until it cools completely.
- Strain through cheesecloth or strainer.
You need to use the product 15 ml up to six times a day.
Against cough
You can make tea with thyme for coughs. Useful thyme promotes expectoration and removes mucus from the bronchi. Use the plant as follows:
- Measure out 30 g of dry thyme and pour 500 ml of boiling water into a thermos.
- Infuse the drink for eight hours.
- Strain off the sediment.
The product is consumed 1/3 cup up to four times a day. For sore throat and tonsillitis, you can gargle with thyme infusion - this will help get rid of pain when swallowing.
Collection for calm
Useful thyme has a beneficial effect on the nervous system, reduces stress and eliminates depression. For emotional disorders, prepare the following collection:
- Mix 5 g of healthy thyme, lemon balm and mint.
- Pour 500 ml of hot water over the medicinal herbs.
- Infuse in a thermos or under a tight lid for about 40 minutes.
- Filter through gauze.
It is recommended to take this soothing, beneficial mixture in the evening shortly before bedtime. The drink will help you quickly relax and promote a good rest.
Tea with thyme for gastritis
The plant normalizes the functioning of the stomach and intestines, eliminates heartburn and heaviness after eating and improves appetite. For medicinal purposes, the following remedy is prepared:
- Mix 10 g of healthy thyme, caraway seeds and fragrant mint.
- Add an equal amount of centaury herb.
- Measure out 30 g of the medicinal mixture.
- Pour a glass of boiling water over the raw material.
- Keep covered for 20 minutes.
The strained beneficial collection is taken 150 ml three times a day on an empty stomach.
Harm of tea with thyme and contraindications
Tea with thyme helps improve the condition of the body, but in some situations it can cause harm. It is not recommended to drink this healthy drink:
- for chronic kidney diseases;
- with stomach ulcers and pancreatitis in a state of exacerbation;
- with individual intolerance;
- with gastritis with high acidity;
- for Crohn's disease and ulcerative intestinal colitis;
- for chronic liver diseases;
- for severe depression and apathy.
It is important to maintain safe proportions of thyme tea and consume the healing drink in strict accordance with the recipes. In case of overdose, the drug can provoke tachycardia or bradycardia, cause nausea, vomiting and headache. If you are allergic to thyme, itchy skin and rashes may occur.
Conclusion
The beneficial properties of thyme tea improve the body's condition during colds, increased anxiety and digestive disorders.Thyme is brewed for drinking in its pure form or mixed with other medicinal herbs. It is necessary to take products based on it in small dosages, since the plant has contraindications.
Reviews of tea with thyme