Common goldenrod: benefits and harms, medicinal properties, photo of the plant, reviews

The beneficial properties of common goldenrod have been quite well studied and are known to both folk and professional medicine. The herb has a diuretic effect and helps cope with inflammatory processes, skin and other diseases. To get the maximum benefit, you should prepare a tea, decoction or infusion. For external use, oil-based compresses and baths are used. Basic recipes are described in detail in this article.

Chemical composition

The benefits of goldenrod stem from its rich chemical composition. The plant contains quite a few compounds, including:

• organic acids;
• phenolic substances;
• phenolcarboxylic acids, for example caffeic;
• essential oil;
• coumarins;
• diterpenoids;
• flavonoids;
• aromatics;
• resins;
• tannins;
• coumarins.

What are the benefits of goldenrod for humans?

The use of goldenrod herb is due to its rich chemical composition. When used systematically, tea, infusion and other forms of the product have a positive effect on various body systems:

• increasing immunity;
• diuretic effect;
• destruction of cholesterol plaques;
• normalization of acid-base balance;
• antitumor effect;
• sedative effect;
• maintaining water-salt balance;
• wound healing;
• destruction of pathogenic bacteria;
• improvement of the gastrointestinal mucosa;
• expectorant properties;
• prevention of blood clots;
• improved blood flow;
• increased hemoglobin levels;
• neutralization of toxins;
• normalization of blood pressure.

The use of goldenrod in folk medicine

The benefits of goldenrod have been well studied. This is an effective remedy for treating various diseases:

• gallstones;
• ARVI;
• angina;
• gout;
• enuresis;
• neurasthenia;
• bronchitis;
• herpes;
• rheumatism;
• problems with gums (inflammation, bleeding);
• thrush;
• inflammatory processes in the gallbladder;
• boils;
• open wounds;
• spasms in the intestines.

Goldenrod relieves many diseases

Goldenrod tea

Most often, goldenrod is used in the form of tea, and it can be prepared in just half an hour. The sequence of actions is as follows:

1. To get the benefits, just take a teaspoon and brew it with a glass of boiling water.
2. Next, cover it with a lid and wait 30 minutes.
3. After this, the broth is filtered and brought to its original volume.
4. Should be taken throughout the day, dividing the glass into 3-4 equal servings.

The latter also has medicinal properties and benefits the body, but the effect is twice as strong. Therefore, the concentration must be halved.

Goldenrod infusion

Not only tea, but also goldenrod infusion provides benefits. It will take more time to prepare, but overall the instructions are quite simple:

1. Take a tablespoon of dried flowers and pour a glass of boiling water.
2. Cover with a lid and leave for 2 hours.
3. Then filter and bring to the original volume.

The infusion can be used both internally and externally. For example, compresses are made from it, which are of great benefit for wound healing. They can also be used to treat stomatitis.

Goldenrod tincture

Benefits for the body can also be obtained through herbal tincture (based on young stems). To do this, use the following recipe:

1. Chop the stems and measure out 7 tbsp. spoons of raw materials.
2. Add 500 ml of vodka.
3. Cover with a lid and place in a dark place.
4. To obtain benefits, leave for 20 days and shake regularly.

This tincture is taken one teaspoon once a day. It helps well in the treatment of pathologies of the urinary and gallbladder, as well as problems with urination. It has a pronounced diuretic effect, so it can be used to treat congestion in the kidneys.

To experience maximum benefits, it is advisable to dilute the tincture with a small amount of water. You can also add it to tea with honey and drink 4-5 glasses a day. This is a good treatment for scurvy.

You can prepare the tincture yourself or purchase it at a pharmacy.

Goldenrod decoction

There is also a simpler option that helps to benefit from plant materials - this is preparing a decoction. The recipe is:

1. Take 600 ml of boiling water.
2. Add 2 tablespoons of raw materials.
3. Cook over very low heat for 5-7 minutes.
4. Pour into a thermos and leave for an hour.
5. Strain and take 4-5 tablespoons four times a day.

Cold infusion of goldenrod

The herb benefits the digestive system. It can be used to treat gastritis and strengthen the gastrointestinal mucosa. It also helps with prostate adenoma and chronic kidney pathologies. The preparation goes like this:

1. Take two small spoons of dried flowers.
2. Add boiled water at room temperature.
3. Leave for 4 hours or a little longer.
4. Strain and take 4 tablespoons a few minutes before meals.

Goldenrod oil

The oil provides great benefits to the skin - it helps to cope with dangerous pathologies such as psoriasis and eczema. To prepare the medicine, proceed as follows:

1. Measure out 4 tablespoons of dried flowers.
2. Grind them thoroughly in a mortar.
3. Add 2 times more sea buckthorn or olive oil.

This product provides benefits only when used externally. Compresses are applied 1-2 times a day for literally 15 minutes. Thanks to this, you can recover from wounds and areas affected by inflammatory processes.

Goldenrod baths

Another option for external use that provides great benefits to the body is goldenrod baths. To prepare them, just take 50 g of raw material and boil for 10-15 minutes in 10 liters.Then let it sit for several hours, strain it and add it to a hot bath.

You can take it for a maximum of 30 minutes. This procedure allows you to alleviate the condition of psoriasis and eczema. If there are wounds with pus or ulcers, they are best treated with fresh leaves. But in the absence of such an opportunity, bathing is also allowed.

Health benefits of goldenrod honey

It is also interesting to understand the benefits of goldenrod honey. This is not only tasty, but also a valuable product that has the following properties:

• strengthening the immune system;
• relief from chronic runny nose;
• treatment of sinusitis, rhinitis;
• elimination of sore throat symptoms;
• reduction of swelling, skin pathologies (externally).

Honey strengthens the immune system and counteracts inflammatory diseases

To obtain benefits, the honey product is taken in small quantities. It should be used with caution by those people who are prone to various allergic reactions. It is advisable to consult a doctor.

Harm and contraindications

It is worth understanding that along with the benefits, the goldenrod plant can also cause harm. With prolonged excessive consumption, side effects appear, for example:

• allergic reactions (itching, rash, swelling and others);
• exacerbation of chronic heart disease;
• nausea;
• general weakness;
• dizziness;
• heaviness in the stomach.

The described phenomena may manifest themselves even after the first use. Then, instead of the benefits of goldenrod, certain harm to health will be caused. If your health noticeably worsens, you should immediately stop taking it and, if necessary, consult a doctor.

When consuming herbs, it is worth remembering that in order to obtain maximum benefits, you need to take into account contraindications:

1. Pregnancy and lactation period.
2. Children's age (up to 14 years inclusive).
3. Chronic heart pathologies.
4. Cases of individual intolerance to any substance.
5. Glomerulonephritis in acute and chronic form.

Conclusion

The beneficial properties of goldenrod are quite obvious. This is a good remedy that can be used as an additional therapeutic measure. The grass contains many biologically active substances. Therefore, it is important to consult a doctor before use.

Reviews of goldenrod

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