Parsley decoction: benefits and harms for the human body, why they drink it, how to make it, reviews

The medicinal properties and contraindications of parsley decoction are related to each other. A healthy drink is easy to prepare, but you need to use it according to the rules so as not to worsen your well-being.

Chemical composition of parsley decoction

A properly prepared healthy decoction of parsley contains almost all the substances present in the fresh plant. In particular, it includes:

• B vitamins;
• routine;
• mono- and disaccharides;
• protein and amino acids;
• carotene;
• ascorbic acid;
• iron and iodine;
• cellulose;
• carbohydrates and fats;
• calcium and potassium;
• manganese and copper;
• tocopherol;
• vitamins H and K;
• fluorine.

The energy value of the healthy decoction is only 49 calories per 100 ml. The drink is dietary and does not have a negative effect on your figure.

Parsley decoction has a beneficial effect on the endocrine system and regulates hormonal levels

What are the benefits of parsley decoction?

The health benefits and harms of parsley decoction affect many body systems. When consumed in moderation, the drink:

• improves digestion and helps with flatulence;
• relieves inflammation in cystitis and urethritis;
• alleviates the condition of urolithiasis;
• whitens tooth enamel and strengthens gums;
• protects the organs of vision from diseases;
• improves skin condition and prevents its aging;
• eliminates swelling and removes toxins from the body;
• strengthens blood vessels and improves blood circulation;
• promotes the resorption of abscesses and ulcers;
• has antifungal and antibacterial effects;
• promotes expectoration during colds;
• strengthens immune resistance;
• lowers blood sugar levels.

You can drink this healthy drink for colds and digestive disorders, vitamin deficiency and anemia. The herbal remedy is taken for inflammation of the gums and to eliminate bad breath.

The benefits of parsley decoction for men

The benefits and harms of parsley root decoction are important for the male body. The herbal drink primarily regulates the production of sex hormones and helps maintain a healthy libido. You can take the drug for prostatitis and prostate adenoma, as well as to improve the quality of seminal fluid.

This healthy drink has cleansing properties and promotes rapid recovery after alcohol poisoning. For male pattern baldness, the product can be used as a hair wash to strengthen the hair and stimulate its growth.

The benefits of parsley decoction for a woman’s body

The benefits and harms of parsley decoction for women extend to the reproductive sphere. The drink helps normalize the monthly cycle and eliminates pain, fights inflammatory processes in the pelvic organs. Using a herbal remedy during menopause helps reduce the frequency of hot flashes.

You can take the drink for weight loss. Parsley is used in the treatment of acne and pimples, abundant freckles and age spots. It is useful to use the decoction during pregnancy planning, although it is better to avoid it directly during pregnancy.

During breastfeeding, parsley decoction is excluded from the diet until at least three months of the child’s life.

Useful properties of parsley decoction for children

A decoction of parsley can be beneficial for a child's body. The drink improves visual acuity and maintains dental health, improves memory and concentration. Regular use of the product replaces taking vitamin complexes to strengthen the immune system.

At the same time, you can offer a healthy drink to children only from 10-12 years old. It contains many active substances that often provoke allergies, hypervitaminosis or intestinal disorders.

How to properly prepare and drink parsley decoction

There are quite a few recipes, and each offers its own algorithms for using parsley decoction, depending on a particular disease. But there are a few general rules:

1. The duration of treatment with parsley drink is usually 10-14 days. After this, you need to take a similar break and, if necessary, repeat the course. Taking parsley constantly is not recommended to avoid side effects.
2. Daily dosages depend on the specifics of the disease. On average, you should consume a healthy drink in a volume of 500-700 ml per day. To achieve diuretic and laxative effects, the dosage can be increased to 1.5 liters.
3. Parsley is most beneficial when consumed on an empty stomach. However, for gastritis with high acidity and peptic ulcers, it is better to drink the herbal remedy on a full stomach, so as not to provoke irritation of the mucous membranes.
4. It is necessary to take parsley decoction correctly together with products that contain increased amounts of magnesium, potassium and sodium. The herbal drink washes these substances out of the tissues, against which chronic diseases can develop.

It is recommended to use parsley in the form of a decoction in the morning and afternoon. Do not take this healthy drink immediately before bed, as it has a diuretic effect and can interfere with restful rest.

To prepare a decoction of parsley root or a remedy from the leaves, it is recommended to use fresh plant raw materials. Dried herb also retains many beneficial properties and is suitable for medicinal use. But parsley purchased or picked recently in the city contains more vitamins and acids.

It is not recommended to boil parsley for too long or with high heat - it will lose its beneficial properties.

The use of parsley decoction in folk medicine

Parsley decoction treats many ailments and improves the condition of hypertension, inflammatory processes and kidney diseases. It is recommended to consume the healing drink in accordance with proven recipes.

Parsley decoction for cystitis

The anti-inflammatory properties of parsley help relieve pain and normalize urination during cystitis. The medicine is usually prepared from seeds, and the recipe looks like this:

1. About 800 g of parsley are placed in an enamel pan.
2. Pour milk into the container so that it completely covers the raw materials.
3. Place the pan on low heat and heat until the liquid has evaporated by half.
4. Squeeze the mixture through cheesecloth to obtain a concentrated decoction.

You need to take a large spoon every hour until the condition improves. A decoction of parsley seeds will help relieve pain and eliminate the inflammatory process.

Parsley decoction for cough

Parsley has good expectorant properties and fights bacterial infections in the respiratory tract. For coughs and bronchitis, you can use the following useful decoction:

1. The root of the plant along with the stem is crushed and poured with a glass of water.
2. Boil over low heat after boiling for no more than five minutes.
3. Keep covered for four hours.

The strained beneficial product is taken for a month, 80 ml three times a day.

Parsley decoction in milk for ascites

In chronic disorders of the digestive and cardiovascular systems, fluid often accumulates in the abdominal cavity - this condition is called ascites.The disease requires complex treatment, but a useful decoction of parsley also has a good auxiliary effect. It is prepared like this:

1. Bring 500 ml of milk to a boil.
2. Add 200 g of chopped herbs and mix.
3. Boil on the lowest heat for about two hours.
4. Cool and filter to remove any remaining raw materials.

You need to take 30 ml of this useful product on an empty stomach three times a day.

How to prepare parsley decoction for kidney disease

Treatment with parsley decoction has a good effect on pyelonephritis and other inflammatory kidney diseases. The healing drug is prepared according to the following algorithm:

1. Chop a couple of small parsley roots.
2. Pour the raw material into an enamel pan with 500 ml of water and the same amount of milk.
3. Bring to a boil and immediately remove from the stove.
4. Cool under the lid and strain off the sediment.

A useful decoction of parsley as an anti-inflammatory agent should be consumed three times a day, half a glass. Treatment is continued for about a month, then a similar pause is made and the course is repeated.

For pyelonephritis, you can treat the kidneys with parsley decoction with short breaks for up to a year

Parsley decoction for fibroids

Parsley has a good antitumor effect. It is used to combat malignant and benign formations. In particular, parsley decoction is useful for women with fibroids, and it is made according to this scheme:

1. Carefully chop the greens of the plant in the amount of two small spoons.
2. Pour the raw material with 250 ml of warm water.
3. Bring to a boil over medium heat.
4. Reduce heat to low and boil for half an hour.

The finished product must be filtered. Take it 30 ml on an empty stomach three times a day.

To lower cholesterol levels

A useful decoction of parsley has a beneficial effect on blood vessels, cleanses the blood and prevents the development of atherosclerosis. For high cholesterol, the following remedy is used for treatment:

1. Three bunches of chopped parsley leaves are placed in 1.5 liters of warm water.
2. Add 1 kg of lemons, washed and cut into circles.
3. Bring the mixture to a boil on the stove and immediately remove from the heat.
4. Cool under the lid to room temperature.

Useful decoction is taken 100 ml between meals three times a day. Each time before use, the product must be shaken thoroughly.

For anemia

Parsley roots contain a lot of iron, so taking it is useful for low hemoglobin levels and loss of strength. A decoction for anemia is prepared as follows:

1. Pour a glass of warm water over the parsley root.
2. Boil the raw materials over medium heat for about seven minutes.
3. Remove from the stove and leave covered for four hours.
4. Filtered.

The medicinal healthy drink should be taken for a month, 150 ml per day. If desired, the portion can be divided into several parts and taken before each meal.

For weight loss

The diuretic and cleansing properties of parsley are actively used in weight loss diets. A decoction of the plant helps remove toxins and excess fluids from the body, resulting in excess weight loss. In addition, fresh greens speed up metabolism and prevent further fat deposition.

The weight loss product is prepared according to the following recipe:

1. A bunch of fresh herbs are chopped and poured with 500 ml of water.
2. Boil for ten minutes over low heat.
3. Remove the product from the stove and cool closed.

The strained healthy drink should be consumed three times a day, approximately 80 ml.

Along with taking parsley decoction on a diet, you need to drink 1.5-2 liters of clean water per day.

To normalize blood pressure

A decoction of parsley leaves relieves vascular spasms, thins the blood and helps normalize blood pressure. For hypertension, prepare the following remedy:

1. About 700 g of fresh, finely chopped greens are poured with 300 ml of milk.
2. Boil over low heat until the volume of the solution is reduced by half.
3. Cool until warm and filter the resulting drink.

A healthy milk decoction is taken during the day, 30 ml every hour. With slight fluctuations in pressure, you can reduce the concentration of the product and brew only 20 g of greens in 200 ml of liquid.

Recipes and uses of parsley decoction in cosmetology

The beneficial properties of parsley are used not only for treatment, but also for skin care. A decoction of the plant has a strong cleansing and tonic effect, helps fight inflammation and normalizes the oiliness of the epidermis. You can use the herbal remedy to eliminate age spots and freckles, from the first wrinkles and for moisturizing.

For oily skin

A healthy parsley decoction helps cleanse pores with excessively oily skin, eliminates blackheads and pimples. To care for the epidermis, prepare the following lotion:

1. Grind 100 g of roots and leaves of the plant.
2. Pour two large spoons of raw material into 400 ml of boiling water.
3. Keep in a water bath for 15 minutes.
4. Remove from the stove and leave for an hour under a tight lid.

The strained product is used for washing twice a day - morning and evening. The procedures are carried out after removing all cosmetics from the skin.

For dry skin

In combination with additional ingredients, a beneficial decoction of parsley has a moisturizing and softening effect. It can be used to treat excessively dry epidermis that is prone to peeling and cracking.

The recipe for making a cosmetic product looks like this:

1. Parsley leaves and rhizomes are crushed in equal quantities of 15 g each.
2. Mixed raw materials are poured with 400 ml of liquid.
3. Heat in a water bath for 20 minutes.
4. Leave covered for about an hour and then strain.
5. Add 50 g of low-fat cottage cheese to the prepared healthy broth and stir thoroughly.

The resulting mixture must be evenly distributed over the face and left for half an hour.

From freckles

Parsley is an effective whitening agent and helps with freckles and age spots. A cosmetic healthy lotion based on greens is made as follows:

1. Mix 30 g of cilantro and parsley leaves.
2. Pour 400 ml of fresh boiling water over the raw material.
3. Heat in a water bath for about half an hour.
4. Remove from the stove and leave covered for another two hours to infuse.

The strained healthy decoction is used in the mornings and evenings on a daily basis. Soak a cotton pad in the lotion and apply to clean facial skin for a few minutes.

To prepare cosmetic decoctions, use only fresh and juicy parsley.

Contraindications

The benefits of parsley decoction for the kidneys and other organs and systems are not always the same. In some cases, it is better to refuse a natural remedy.It cannot be used:

• with exacerbation of chronic gastrointestinal diseases;
• for gout;
• with nephritis and cystitis in acute form;
• during pregnancy and lactation;
• for epilepsy;
• with pancreatitis;
• for individual allergies.

A useful decoction of parsley is taken only in limited dosages specified in recipes. In excess quantities, the drink causes side effects - nausea, intestinal disorders, muscle and headaches, as well as loss of appetite.

Conclusion

The medicinal properties and contraindications of parsley decoction are combined with each other. The herbal drink is recommended to be consumed to improve digestion and for weakened blood vessels. But it is necessary to take into account the potential harm and control the dosage of use.

Reviews on the use of parsley decoction

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