Thorn (thorn): health benefits and harm, vitamins, calorie content, how to use, photo

The beneficial properties and harm of sloe berries are due to the presence of a large number of different substances in them. In particular, these are elements and vitamins that have a positive effect on the body and can only cause harm in excess quantities. Fruits and preparations from them, in the absence of individual contraindications, can be consumed not only by adults, but also by children, as well as pregnant women.

The benefits of thorns extend to the fruits, roots of the plant, its shoots, flowers, leaves and even the bark

Chemical composition of sloe

The beneficial properties of blackthorn fruits are practically independent of the crop variety. Its main components may vary only slightly depending on the place of growth.

Terna includes:

  • vitamins;
  • pectin and tannins;
  • organic and fatty acids;
  • disaccharides and monosaccharides;
  • macro- and microelements;
  • carbohydrates;
  • alimentary fiber;
  • flavonoids;
  • essential oil;
  • triterpenoids;
  • anthocyanins;
  • steroid elements;
  • nitrogen compounds;
  • higher alcohols;
  • coumarins.

What vitamins are contained in thorns?

The great benefit of blackthorn for the human body is the presence of vitamins, including:

  1. Beta-carotene – 28%. Provitamin A, which has antioxidant properties.
  2. A – 25.9%. Responsible for reproductive function, immune support, development, eye and skin health.
  3. C – 18.9%. Takes part in redox reactions, helps the functioning of the immune system and the absorption of iron.

Berries contain vitamins E and PP in smaller quantities.

How many calories are in thorns

In addition to being healthy, blackthorn berries are also low in calories. The energy value of fresh fruits ranges from 49 to 56 kcal per 100 g.

Comment! The number of calories is affected by the variety of sloe.

What are the benefits of thorns for the human body?

The benefits and harms of thorns for the human body have long been studied. Despite the fact that each part of the plant has healing properties, products based on them should be used correctly. If there are no contraindications for use, then decoctions, infusions, and balms from wild plums are drunk to overcome many ailments. They are useful for respiratory diseases, diarrhea, and stomach problems. Sloe foliage has a healing effect. Infusions from the roots of the bush remove parasites. The berry helps treat gum inflammation and eliminates bad breath.

The plant contains a substance that prevents excess fat accumulation.Flower-based products have a laxative, diaphoretic and diuretic effect, and can balance the nervous system. Tea made from dried flowers is drunk to cleanse the liver, normalize metabolic processes, and increase diuresis. Blackthorn fruits remove urea and sand, prevent the deposition of salts and the formation of kidney stones, and prevent gout. Wild plums are used for vomiting, poisoning, and intoxication. If you grind it and make a compress from the resulting pulp, you can get rid of skin diseases, corns and calluses. Scientists have proven that blackthorn normalizes cholesterol levels, lowers blood pressure, and is good for the cardiovascular system. Wild plum relieves eye fatigue. Experts recommend including it in the diet for those who suffer from myopia, glaucoma, and diabetic retinopathy.

Attention! Only thorn seeds are dangerous because they contain poison.

They knew about blackthorn and its benefits many centuries ago.

Benefits of thorns for women

Traditional healers often use blackthorn to treat female diseases. A decoction from the bark of the bush helps with inflammation of the reproductive system, candidiasis, vaginitis, and from the roots - it reduces the pain of menstruation and reduces the manifestation of PMS.

Comment! The product can not only be taken orally, but also used for douching.

The berries of the plant improve the condition of the skin, eliminate oily hair, and strengthen the nail plate. They are useful for cystitis, insomnia, irritability, and treat acne and acne.

What are the benefits of thorns for men?

The beneficial properties of thorn berries have a beneficial effect on the male body. They help prevent the development of prostate tumors, increase potency, and help with gout and rheumatism.In addition, the benefit of berries is to give strength and energy.

Benefits of thorns for children

Blackthorn is also useful for a growing organism. If a child is not allergic to this berry and is already three years old, then the product can be introduced into the diet without fear. It will strengthen the baby’s immunity and help cope with colds faster. If you regularly gargle with thorn juice or an infusion from the leaves of the plant, you can cure inflammation of the tonsils. Syrup from the flowers of the plant will help with tonsillitis and laryngitis, compote will reduce fever.

Is it possible to turn a thorn during pregnancy?

Thorn used to be one of the favorite berries of pregnant women. It is not only beneficial for the body of expectant mothers, but is also a remedy that can relieve them of toxicosis and edema. Some gynecologists recommend consuming 2-3 fruits per day to neutralize nausea.

Berries help suppress the urge to vomit for people who do not tolerate travel in public transport.

The healing properties of thorn flowers

In addition to blackthorn berries, other parts of the plant also have medicinal properties. Healthy teas and decoctions are prepared from the flowers of the bush, which help cleanse the liver, remove toxins, and restore metabolism. They are also a diaphoretic and diuretic, normalize intestinal function, and have a calming effect on neuralgia. Rutin contained in the buds is useful for the treatment of erysipelas and furunculosis.

Sloe flower tea can be drunk without special dosage

Beneficial properties of thorn leaves

The benefits of dried blackthorn leaves are similar to flowers, only the time of their collection is not at the beginning of summer, but in its middle. It is recommended to drink tea for cystitis, nephritis, and urolithiasis. An infusion of greens accelerates the healing of wounds.

Medicinal properties of the root, bark and wood of thorns

The benefits of the roots and wood of the plant are the same as those of the fruits. Decoctions based on these parts of the thorn have medicinal properties in the form of anti-inflammatory, antipyretic, and diaphoretic effects. Most often they are used for colds. In addition, decoctions help cleanse the skin and blood, and when diluted with water, they are used by women for douching against inflammation of the genital organs.

Use of sloe in folk medicine

Due to the beneficial properties of blackthorn for the human body, it is often used in folk medicine. Various healing extracts are prepared from the berries, flowers, leaves and even the bark of this plant, which are used for abdominal pain, elevated body temperature, and for cleansing purposes. Many years ago, this plant was used to treat diarrhea, intestinal disorders, viral diseases, and get rid of parasites. Traditional healers recommend treating hepatitis with thorn juice.

Infusion

Thanks to the healing properties of thorns, a useful infusion is prepared from it, which is drunk to speed up metabolism, as a treatment for chronic diseases of the ureter, liver, kidneys, and for washing wounds. In addition, it is used to eliminate skin diseases, various rashes and acne.

To prepare the product, take 60 g of a mixture of leaves and flowers of the plant, add warm boiled water, leave overnight and filter. Drink 50 ml three times a day.

Sloe infusion relieves skin infections

Decoction

To prepare a healing thorn decoction, you should take four handfuls of dense fruits, pour 1 liter of boiling water over them, cover the container with a lid and leave for 60 minutes.Next, it is recommended to strain the liquid.

This decoction can be used to increase immunity and generally strengthen the body.

Tincture

You can make a useful tincture from blackthorn. This recipe was invented a long time ago and is considered ancient.

Products for its preparation:

  • thorn – 1 kg;
  • sugar – 0.3 kg;
  • vodka – 1 bottle.

Technological process:

  1. Sort the berries, wash, remove seeds, place in a glass bottle, and cover with sugar.
  2. Tie the neck of the vessel with gauze, put it in a warm place for fermentation for three days, but shake the jar daily.
  3. After the specified period, pour vodka into the container, cover with a lid, and leave for half a month.
  4. Next, strain the mixture through cheesecloth, discard the pulp, and pour the liquid into a bottle and seal tightly.
Advice! You need to consume this healthy infusion three times a day, maximum 30 ml.

They drink the tincture to normalize blood pressure, reduce body weight, and relieve inflammation.

Harm of thorns and contraindications

In addition to its beneficial properties, thorns also have harmful properties. In some cases, use of the product may be contraindicated. Among the people who are better off giving up berries are those who suffer from:

  • individual intolerance;
  • gastritis and ulcers in the acute stage;
  • high stomach acidity.

It is also useful to know that fresh berries can cause intestinal upset, sweet jams and preserves can lead to weight gain, and if blackthorn seeds are in contact with water for a long time, drinks based on it can cause poisoning. Fruits also cause damage to tooth enamel. After consuming the product, it turns a color that washes off only after a few days.

Important! It is forbidden to eat wild plums and dishes prepared from them on an empty stomach.

Conclusion

The beneficial properties and harms of sloe berries have been proven by many scientists. Healthy people can use this product at any age. Various preparations for the winter are made from it: sauces and seasonings, jams and jams, soft and alcoholic drinks. All parts of the plant have medicinal properties and have proven themselves in folk medicine.

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