Content
- 1 The benefits and harms of candied pumpkin
- 2 How to make candied pumpkin
- 3 Candied pumpkin in an electric dryer
- 4 Sweet candied pumpkin in the oven
- 5 Candied pumpkin in the microwave
- 6 How to make candied pumpkin in a slow cooker
- 7 Homemade candied pumpkin without sugar
- 8 How to make candied pumpkin with lemon
- 9 Delicious candied pumpkin with orange
- 10 How to make candied pumpkin with honey
- 11 How to make candied pumpkin without cooking
- 12 Candied frozen pumpkin
- 13 How to store candied pumpkin
- 14 Conclusion
Candied pumpkin is a healthy and tasty delicacy loved by adults and children. You can prepare it for future use, you just need to know how to properly preserve the dessert until winter. Experienced housewives can prepare candied pumpkin quickly and tasty. Recipes for every taste will help diversify your usual dessert.
The benefits and harms of candied pumpkin
Candied fruits are pieces of fruits and vegetables boiled in sugar syrup and dried. If prepared correctly, they can be stored for a long time. You can buy ready-made candies in the store, but homemade treats are much healthier. It will not harm even children.
Thanks to the vitamins and minerals it contains, dessert has a positive effect on the body:
- eliminates nervous tension;
- relieves fatigue during excessive physical or mental stress;
- raises the level of hemoglobin in the blood;
- enriches with vitamins and strengthens the immune system.
But there is still harm from dessert. It should not be abused by people with diabetes and children, because the high sugar content is not beneficial. In addition, those who are prone to rapid weight gain should use this type of treat with caution. The calorie content of candied pumpkin is quite high, which can cause obesity.
Proteins, g | Fats, g | Carbohydrates, g |
13,8 | 3,9 | 61,3 |
100 g of product contains 171.7 kcal |
Children develop caries and diathesis, so you should limit yourself to 2-3 sweets a day.
How to make candied pumpkin
It takes a lot of time to prepare candied pumpkin, but at home this is the only way to get a truly healthy product. In order to reduce the calorie content of the finished dessert, you need to choose sweet varieties of pumpkin, for example, nutmeg. Then you don’t need to add a lot of sugar during cooking. Fans of unusual tastes can diversify their candies with an orange or lemon note or aromatic spices.
The pulp for candied fruits should be cut into medium-sized cubes. Cutting too small will boil down during the cooking process, and the finished candies will turn out dry and hard. To make the dessert elastic and soft, the size of the cubes should be 2 x 2 cm.
When preparing sweets with lemon, you need to remove the bitterness from the skin, otherwise it will remain in the finished treat. To do this, pour boiling water over the peeled peel and leave for 5-7 minutes.
Experienced housewives use the skins of apples, quinces or other fruits with gelling properties when cooking candied fruits. This is necessary so that the candies do not fall apart, but look like marmalade.
Candied pumpkin in an electric dryer
An electric dryer can significantly reduce the time it takes to prepare healthy treats. When properly prepared according to this recipe, candied pumpkin can be put into tea or simply eaten instead of sweets.
Ingredients:
- ripe vegetable – 1 pc.;
- walnuts – 1 tsp;
- powdered sugar – 15 g;
- honey – 1 tsp;
- granulated sugar - 100 g per 1 kg of pumpkin.
Step-by-step preparation:
- Wash the fruit well, peel, remove the core and cut into arbitrary slices about 5 cm thick.
- Place the pumpkin in a thick-bottomed pan and sprinkle with granulated sugar.
- Cook the mixture over low heat for about 5 minutes. until the sugar is completely dissolved.
- Place the finished pieces in a colander and cool completely.
- Prepare the dryer for work, lay out the pumpkin preparations in one layer.
- Dry the candied fruits until completely cooked. This takes up to 8 hours, but the time may vary for each model.
The finished treat can be eaten immediately. To do this, the pieces can be well poured with honey and sprinkled with nuts. If the product will be stored for a long time, it is better to sprinkle the candies with powdered sugar.
Sweet candied pumpkin in the oven
A simple recipe for making candied pumpkin at home without additives.
Ingredients:
- ripe vegetable – 1 kg;
- sugar – 300 g.
How to cook:
- Cut the pulp into portions, sprinkle with sugar and put in the refrigerator for 12 hours to release the juice.
- Boil the workpiece and cook for 5 minutes, then cool to room temperature for at least 4 hours. Do the procedure 2 times.
- Place the pumpkin in a sieve and let the liquid drain.
- Preheat the oven to 100°C. Line a baking sheet with parchment paper, place the pumpkin on it and dry for 4 hours.
Sprinkle the finished candied fruits with powdered sugar or pour over melted chocolate.
Candied pumpkin in the microwave
You can make candied pumpkin in a microwave oven using a modern recipe. For this you will need:
- pumpkin pulp – 200 g;
- granulated sugar – 240 g;
- water – 50 ml;
- cinnamon – 1 stick.
Step by step process:
- Prepare the pulp, cut into cubes and add 3 tbsp. l. granulated sugar. Place the pan with the preparation in the refrigerator for 8 hours, after which drain the separated juice.
- Boil sugar syrup from water and remaining sugar in the microwave at 900 W. Cooking time – about 90 seconds.
- Pour hot syrup over pumpkin pulp and add cinnamon. Leave the treat until it cools.
- Put the workpiece back into the microwave. Cook for 5 minutes. at a power of 600 W in the “Convection” mode. Cool, then repeat the procedure, but cook for 10 minutes.
Remove the finished pumpkin from the microwave, cool completely and dry in any convenient way.
How to make candied pumpkin in a slow cooker
You can cook pumpkin using a multicooker; there is a recipe for this, where 1 kg of granulated sugar is used for 500 g of pumpkin pulp.
The cooking process is simple:
- Place the pumpkin cubes in a bowl, cover with sugar and leave for 8-12 hours.
- Cook candied fruits in the “Baking” or other mode, but the time is at least 40 minutes. The vegetable should become completely soft, but retain its structure.
- Place the finished dish in a colander to drain excess moisture. Dry in the oven or dryer.
For long-term storage, sprinkle candied fruits with powdered sugar.
Homemade candied pumpkin without sugar
To reduce the calorie content of the dish and make it accessible to diabetics, candied pumpkin is cooked in a vegetable dehydrator with a sweetener.
What do you need:
- pumpkin pulp – 400 g;
- water – 2 tbsp;
- fructose – 2 tbsp. l;
- cinnamon – 1 tbsp. l.
How to cook:
- Chop the pumpkin pulp as desired and boil a little until it becomes soft.
- Add water and fructose to the pan, then boil the mixture and cook the candied fruits for 20 minutes.
- Cool the finished delicacy in the syrup for 24 hours, then drain off the excess liquid.
You need to dry the candies on parchment paper in a room or in an oven heated to 40°C. This delicacy is good for children; it does not cause diathesis, caries or obesity.
How to make candied pumpkin with lemon
A recipe for quick candied pumpkin with lemon is suitable when you want something tasty, but don’t have time for long cooking.
Ingredients:
- pulp – 1 kg;
- sugar – 400-500 g;
- water – 250 ml;
- lemon – 1 pc.;
- cinnamon - a pinch.
Step-by-step preparation:
- Cut the pumpkin into slices. Make syrup from water and sugar.
- Cut the lemon into 4 parts and dip into syrup, add pumpkin slices.
- Boil the mixture 2 times for 10 minutes, cool completely.
- Drain off excess liquid. Place the sugar slices on baking paper. Dry in the oven at 150°C for about 1 hour.
These candied fruits can be used as a filling for pies or pancakes. To do this, they are preserved in sterile jars along with the remaining syrup.
Delicious candied pumpkin with orange
Candied pumpkin with orange in syrup is a highlight of the autumn season. It is very difficult to guess from the taste what they are made of.
Products:
- ripe fruit – 1.5 kg;
- orange – 1 pc.;
- citric acid - a pinch;
- sugar – 0.8-1 kg;
- cinnamon – 1 stick.
How to cook:
- Cut the vegetable into cubes, mix with half the sugar and refrigerate for 8-10 hours.
- Pour boiling water over the orange, cut and remove the seeds. Puree together with the peel.
- Pour the separated syrup into a saucepan, add orange puree, citric acid, cinnamon and the remaining sugar. Boil.
- Place the pumpkin in boiling syrup and cook until tender.
- Throw the workpiece onto a sieve; when the liquid has drained, spread it in one layer on a baking sheet.
- Dry in the dryer or oven in the “Heat + Fan” mode for about 60 minutes.
Roll the finished candied fruits in powdered sugar and dry at room temperature.
How to make candied pumpkin with honey
A simple way to prepare healthy candied pumpkin for the oven or dryer. The delicacy is very high in calories, since, in addition to sugar, it contains honey.
Ingredients:
- ripe fruit – 500 g;
- honey - 3 tbsp. l.;
- sugar – 200 g;
- citric acid - on the tip of a knife.
Cooking process:
- Prepare the pumpkin, sprinkle with half the sugar and leave overnight to release the juice.
- Drain the separated liquid, add honey, the rest of the sugar, and citric acid. Bring to a boil and cook for 1 hour.
- Dip the pumpkin into the syrup and cook for another 1.5 hours until the vegetable is soft.
- Place the workpiece in a colander and leave to completely remove excess liquid. Dry in the oven or dryer, in the “Convection” mode.
Candied fruits are suitable for long-term storage, making muffins, pies or buns.
How to make candied pumpkin without cooking
It is quite possible to prepare everyone’s favorite delicacy without boiling the syrup. The step-by-step cooking process is described in this simple recipe.
Products:
- pumpkin pulp – 1 kg;
- sugar – 300 g;
- citric acid - a pinch;
- salt - a pinch;
- spices - to taste.
Step-by-step preparation:
- Remove the workpiece from the freezer, sprinkle with a pinch of salt and citric acid. Leave until completely defrosted.
- Drain the resulting liquid. It is not used in the cooking process.
- Mix the pulp with sugar and spices. Leave for 2-3 days at room temperature, stirring the mixture constantly.
- Drain the syrup and use for culinary purposes.
- Place the pulp on a sieve and completely remove the liquid. Dry on paper for about two days.
The candies are suitable for long-term storage, but they are first rolled in powdered sugar.
Candied frozen pumpkin
You can replace heat treatment of pumpkin by freezing. This recipe is suitable if you have a bag of pumpkin lying around in the freezer.
Products:
- frozen preparation – 500 g;
- sugar – 400 g;
- water – 1.5 tbsp.;
- spices - to taste.
Cooking process:
- Boil syrup from water and sugar, add aromatic spices and simmer for 5 minutes.
- Place the product from the freezer into boiling syrup without first defrosting. Cook for 20 minutes.
- Cool to room temperature and boil the mixture again for 10 minutes.
- Place the pulp in a colander to drain the liquid.
You can dry sweets in any available way.
How to store candied pumpkin
Candied pumpkin fruits are stored throughout the winter. To prevent the delicacy from spoiling, place it in a glass container and tightly close the lid. You can keep the candies in a thick paper or linen bag, but they must be tied tightly.
Conclusion
Quick and delicious recipes for candied pumpkin are a must-have in every housewife's cookbook. This delicacy goes well with tea and is good on its own. The cooking process is simple, but each time you can make your own additions to the recipe and get a new taste of the dessert.