Content
- 1 The benefits and harms of dried pears
- 2 How to dry pears at home
- 3 How to dry pears in an electric oven
- 4 How to dry pears in a gas oven
- 5 How to dry pears in an electric dryer
- 6 How to dry pears at home
- 7 How to properly dry pears in the microwave
- 8 How to dry whole pears at home
- 9 What can you cook from dried pears?
- 10 How to store dried pears at home
- 11 Conclusion
Dried pears are tasty and healthy dried fruits. This method of preparation allows you to preserve all the vitamins. Can be dried both in the sun and using various kitchen appliances.
The benefits and harms of dried pears
Knowing about the health benefits and harms of dried pears, you can compensate for the lack of vitamins, as well as eliminate the unpleasant consequences of excessive consumption of dried fruits.
Dried pear, regardless of the recipe, is rich in fiber, which stimulates intestinal function. Has a mild laxative effect, relieving constipation. Potassium is good for blood vessels and the heart. In folk medicine, the benefits of dried pears for coughs have been proven.
Dried fruits are recommended to be included in the diet for pneumonia and bronchitis. The product perfectly cleanses the liver, increases mental activity and performance.
Despite their beneficial properties, dried fruits have their contraindications.They should not be eaten by people with stomach ulcers, or by those who are allergic to the product.
Dried fruits are not recommended to be consumed in large quantities. This can cause constipation and harm your figure. You cannot combine them with milk.
Calorie content of dried pears
Dried pear fruits are a low-calorie product. 100 g contains only 246 kcal, which is 12% of the daily value. People on a diet can replace sweets with dried fruit.
How to dry pears at home
Drying consists of 3 stages:
- Selection of suitable fruit varieties.
- Preparation of fruits.
- Direct preparation of dried fruits.
Medium-sized fruits that are well-ripened, sweet, and with firm pulp are suitable for drying. The fruit is thoroughly washed, cut in half or into 4 parts. Hard fruits are pre-blanched for 5 minutes. The wild pear is dried whole.
Dried fruits are prepared in an electric or gas oven, in the fresh air, in a microwave or electric dryer.
What pears can be dried?
Unripe fruits are selected for drying. The pulp should be firm and not too juicy. After picking, pears should be stored for no more than 2 days, otherwise they will become unsuitable for drying. The following varieties are suitable for preparing dried fruits: “Victoria”, “Aromatic”, “Limonka”, “Ilyinka”, “Forest Beauty”, “Zaporozhskaya”, “Bergamot”.
Pear drying temperature
Pears are dried in an electric dryer at a temperature of no more than 70 ° C, turning them over periodically. Cooking time can vary from 15 hours to a day. Drying at home in the oven is carried out at 60 °C for two hours, after which the temperature is increased to 80 °C. The process will take approximately 12 hours. In this case, the fruits are turned over every 2 hours.
How to dry pears in an electric oven
A convenient and quick way to dry pears. Dried fruits prepared in this way have an excellent aroma and taste, but during the cooking process they lose some of their beneficial substances.
Preparation:
- The baking sheet is covered with baking paper or foil.
- The pears are washed, dried and cut into not too thick slices. Place the fruits in one layer on a baking sheet.
- The oven is heated to 60 °C. After 2 hours of simmering, the heat is increased to 80 °C and dried until the slices decrease in size. Then the temperature is reduced to 55 ° C and simmered until cooked. When you press on the fruit, no juice should come out of it.
- Turn over periodically to ensure the slices dry evenly. Drying pears in an electric oven will take approximately 12 hours. The baking tray should be placed on the middle level.
How to dry pears in a gas oven
A fairly quick way to prepare dried fruit for the winter, preserving its taste.
Preparation:
- Wash the fruits thoroughly. They must be free of damage and wormholes. Dry and cut into medium-thick slices. Pour boiling water over the fruit and leave for a quarter of an hour. Drain the infusion and place the slices on a paper towel.
- Line a baking sheet with foil or parchment. Arrange the slices in one layer. Place in an oven preheated to 55°C. Dry for 2 hours. Then increase the heat to 80 °C. When the slices decrease, return the temperature to its original value. Dry the pear in the oven on a gas stove until done.
How to dry pears in an electric dryer
The device allows you to prepare a large amount of dried fruits.Thanks to the optimal temperature, the pears are dried evenly.
Preparation:
- Wash and dry the pears. Cut out damaged areas. Cut each fruit in half and remove the core. Cut the fruit pulp into slices.
- Boil water in a saucepan. Place the pear in it and blanch for a couple of minutes. Place on a sieve and cool. Place the slices on electric dryer trays so that there is space between them.
- Place the racks with fruit in the device and turn the temperature to 70 °C. Drying pears in an electric dryer will take approximately 15 hours. The semi-finished product should be turned over periodically to ensure uniform drying. The finished product will be brown and will not break when pressed.
How to dry pears at home
Drying this way will take longer, but the fruit will retain maximum nutrients. A sunny, well-ventilated place is suitable for this.
Preparation:
- Wash thoroughly, dry and cut the fruits into not too thin slices. Place them on a clean cloth, paper or baking sheet.
- Place in a sunny place. At night, cover the dried fruits with gauze and bring them indoors.
- Turn the slices over once a day so that they dry evenly. After 3 days, place the dried fruits in the shade to dry.
Alternatively, the slices can be strung on a thread and hung to dry.
How to properly dry pears in the microwave
The microwave is a quick and easy way to prepare dried pears. This option is suitable for those who live in an apartment and do not have the opportunity to air dry the product. The cooking time and the mode to be set depends on the power of the microwave.
The only ingredients you need are ripe pears.
Preparation:
- The fruits are sorted. Wash thoroughly, dry and cut into not too thin slices.
- A wide plate suitable for microwave cooking is covered with parchment. Place slices on it at a short distance from each other.
- Place in the microwave. Turn on the device at 300 W. The time is set to 5 minutes. If the pieces are not completely dried, leave the fruit in the microwave for another 90 seconds.
How to dry whole pears at home
Can be prepared for the winter by canning, freezing or drying. The latter method allows you to preserve the maximum amount of nutrients. Fruits can be dried, cut into slices or whole.
Preparation:
- Wash ripe pears without damage or wormholes. The fruits should be small. Trim the stalks. Place on a paper towel and dry.
- Line a high-sided baking sheet with parchment. Place the fruits on it close to each other.
- Preheat the oven to 90°C. Place a baking sheet on the top level. Bake for approximately 1.5 hours. Then turn off the heat, leaving the fruit in the oven until completely cooled.
- Take the fruit out into the fresh air and leave it in the sun until evening. Then put it back in the oven and repeat the procedure. Dry the pears for a week. The finished fruits should be dry, without signs of pulp inside.
- Place the finished dried fruits in a dry, clean jar, close the lid and store in a cool room.
What can you cook from dried pears?
Dried fruits are consumed as an independent dish, but are more often used for preparing various dishes and drinks. Pairs perfectly with fermented milk products. They are added to curd mass or yoghurts.
Dried fruits are used to prepare compotes and uzvars. There are many recipes for baking and desserts with the addition of dried fruits. They go well with berries and citrus fruits.
Dried fruits will add piquancy to the meat sauce. They are added to borscht, salads and baked meat with them.
How to store dried pears at home
To preserve the beneficial properties and quality of the product, you must follow storage rules. The main enemies of dried fruits are heat and humidity. The ideal temperature for storage is 10 °C. The finished product is transferred to a dry, clean glass container or paper or canvas bag. This will protect dried fruits from insects and mold. Store in a dark closet or pantry, away from heaters and sunlight.
It is not recommended to store dried fruits in the refrigerator. There they will quickly become damp. It is recommended to place a container with salt in the place where dried fruits are stored, which will protect against mold by absorbing excess moisture. The product can be stored for a year, periodically sorting and drying in the fresh air.
Conclusion
By properly preparing dried pears, you can enjoy delicious and aromatic fruits in winter. Before use, it is recommended to soak them in boiling water for a quarter of an hour so that the dried fruits become soft.