Content
- 1 What does parsley root look like?
- 2 Chemical composition and calorie content of parsley root
- 3 Benefits of parsley root for the human body
- 4 Use of parsley root for medicinal purposes
- 5 The use of parsley root in cosmetology
- 6 How to use parsley root in cooking
- 7 Harm to parsley root and contraindications
- 8 Conclusion
Parsley root is a useful product with value in medicine and cosmetology. In order for raw materials to have a beneficial effect on the body, you need to study the rules for its use.
What does parsley root look like?
Unlike leaf parsley, root parsley has a developed underground root crop, reminiscent of celery or carrots. Its shape is cylindrical with a pointed end, the color of the skin is whitish or yellowish. When cut, the root is light.
Chemical composition and calorie content of parsley root
The use of parsley root for medicinal purposes is due to the numerous beneficial substances in its composition. In particular, the product contains:
- B vitamins;
- flavonoids and essential oils;
- manganese and potassium;
- tannins;
- fiber;
- selenium and phosphorus;
- ascorbic acid;
- vitamins A and P;
- organic acids;
- iron and molybdenum;
- tocopherol;
- vitamins PP and K;
- calcium, sodium and magnesium;
- folic acid.
The energy value of the product is low - 100 g contains about 50 calories. Carbohydrates take up about 10.1 g, another 1.5 g and 0.6 g each account for proteins and fats.
Benefits of parsley root for the human body
Parsley root treats numerous ailments and generally has a very positive effect on human health. In particular:
- cleanses the liver and normalizes its function;
- improves bile flow;
- reduces blood sugar levels;
- accelerates digestive processes;
- fights inflammation of the oral cavity;
- improves vision;
- strengthens the immune system;
- normalizes the functioning of the urinary system;
- helps fight swelling;
- improves the condition of skin and hair.
You can take remedies based on rhizomes to improve the cardiovascular system. They prevent the development of atherosclerosis and protect against heart attacks and strokes, improve blood quality and reduce cholesterol levels.
Medicinal properties of parsley root for women
The vitamins in parsley root make the product very beneficial for the female body. When consumed regularly, raw materials help normalize the menstrual cycle and facilitate menopause, improve libido and increase the ability to conceive.Using the root, you can stop uterine bleeding; the product is also used for cosmetic purposes to care for facial skin.
Decoctions and infusions of the plant are recommended for use on a diet. Parsley has a diuretic and mild laxative effect, helping to cleanse the body of toxins. If you maintain physical activity and adhere to the principles of a healthy diet, the plant will speed up the process of getting rid of extra pounds.
Medicinal properties of parsley root for men
The medicinal properties of parsley root for men mainly affect the reproductive sphere. The product increases testosterone levels and stimulates libido, protects the prostate gland from inflammation. Taking infusions of the root is useful during the period of planning a child. The plant has a beneficial effect on the reproductive system as a whole and improves the quality of seminal fluid, thereby promoting healthy conception.
The root can also be used to treat a hangover. Products based on raw materials quickly relieve symptoms of alcohol intoxication.
Use of parsley root for medicinal purposes
The health benefits and harms of parsley root are of great interest to traditional medicine. There are many recipes for medicines based on raw materials.
Infusion for the stomach
An infusion of parsley root improves the production of digestive enzymes and promotes rapid absorption of food. You can prepare the drink using the following algorithm:
- Parsley roots in an amount of 40 g are peeled and washed.
- The raw materials are cut or grated.
- Pour boiling water over the resulting mass and leave covered for half an hour.
- Strain from the sediment.
You need to drink 80 ml three times a day on an empty stomach.
Parsley root for prostatitis
The anti-inflammatory properties of parsley are used for prostate diseases in men. A multicomponent infusion with the addition of medicinal plants has a good effect. It is prepared like this:
- Parsley root is mixed in equal proportions with motherwort, goldenrod and asparagus.
- Add the same amount of wheatgrass root and poplar buds.
- Measure out 150 g of the medicinal mixture and pour in 750 ml of hot water.
- Infuse in a thermos or other closed container for 12 hours.
The filtered drink is taken up to six times a day, 30 ml. In total, treatment must be continued for a month.
How to brew parsley root for kidney treatment
Parsley root can be used for chronic kidney diseases. Traditional medicine recommends using the following decoction:
- Greens and parsley rhizomes are crushed in a volume of 50 g.
- Pour 500 ml of hot liquid and heat to a boil in a water bath.
- Remove the broth from the stove and leave in a thermos for eight hours.
- Strain and add a few drops of lemon juice.
You need to use the product 30 ml three times a day. The decoction has a good diuretic effect and helps relieve inflammation.
Parsley root for ascites
Parsley root can be used for medicinal purposes for ascites, a pathological accumulation of fluid in the abdominal cavity.For therapy, it is recommended to prepare a healing decoction:
- 250 g of plant greens are mixed with one large chopped root.
- Pour the ingredients into 1 liter of milk.
- Simmer the product in a water bath for half an hour.
- After time, the broth is filtered to remove the sediment at the bottom.
The medicine must be taken 100 ml three times a day. The decoction is best absorbed on an empty stomach.
Decoction for swelling
The diuretic properties of parsley have a good effect on swelling, help get rid of heaviness in the legs and tighten the oval of the face. The remedy is done as follows:
- The rhizome of the plant is crushed in a volume of 55 g.
- Pour 500 ml of hot liquid into the medicinal raw material.
- Bring to a boil on the stove and boil for seven minutes.
- After the time has passed, remove from heat and leave for 20 minutes under a tight lid.
- Strain through cheesecloth.
Take a healthy decoction of 100 ml three times a day in between meals.
Tea for urolithiasis
The properties of parsley root help remove small stones from the kidneys and bladder. Traditional medicine advises preparing the following tea:
- The dried root of the plant is ground to a powder.
- About two large spoons of raw material are poured into 250 ml of hot water.
- Leave the solution covered for 40 minutes.
- After the period has passed, it is filtered.
Ready-made parsley tea is taken half a glass three times a day. In total, treatment must be continued for two months.
Drink for cystitis
Root parsley is useful for inflammatory diseases of the genitourinary system, in particular for cystitis in women. Based on the raw materials, the following product is prepared:
- About two large spoons of crushed dry root are poured into 500 ml of boiling water.
- Keep the raw materials under a lid or in a thermos for 15 minutes.
- Filter the infusion from sediment.
You need to take 150 ml three times a day shortly before meals.
Infusion for menstrual irregularities
You can use root parsley in case of cycle disruptions and difficult periods. The infusion has a good effect, and make it like this:
- Pour 250 ml of water into about three large spoons of chopped root vegetables.
- Boil the parsley over low heat for 15 minutes.
- Remove from the stove and cool.
- Strain from the sediment.
The medication is taken 30 ml three times a day. The infusion should be used as needed during menstruation or in the intervals between them in case of cycle failures.
The use of parsley root in cosmetology
The beneficial properties and contraindications of parsley root are valued not only in medicine, but also in the cosmetology field. Plant raw materials are used to care for facial skin and to strengthen weakened curls.
Mask for the face
A mask based on root vegetables has good cleansing and whitening properties. It can be used for excessive skin pigmentation, frequent inflammation and acne. Prepare the product as follows:
- The fresh root is finely chopped with a sharp knife or ground to a powder.
- A large spoonful of raw materials is poured into a glass of boiling water and covered with a lid.
- Leave for 2-3 hours until completely cooled.
- Strain from the sediment.
A small piece of clean cotton cloth is moistened in the resulting infusion and applied to the face for 15 minutes. To increase the whitening properties of the mask, you can add a few drops of lemon juice to its composition.
Hair infusion
Parsley for hair is used for oily and dull hair, as well as to get rid of dandruff. Based on healthy raw materials, the following infusion is prepared:
- The root of the plant is crushed in an amount of 50 g.
- Pour the resulting slurry into 1 liter of hot water.
- Cover the container with a lid and leave for about 15 minutes.
- Strain through cheesecloth to remove sediment.
The resulting warm infusion is used to rinse curls after regular washing. After this, the hair is gently wrung out and dried without using a hair dryer.
How to use parsley root in cooking
You can use parsley root in cooking in a variety of ways. Most often raw materials are added:
- in stewed vegetable and meat dishes;
- in fruit salads;
- for fish and potatoes;
- to mushrooms.
Parsley root tastes quite pleasant, with nutty notes and a spicy aroma. The product goes well with cheeses and butter, apples and almonds. You can add fresh or dry root vegetables to main courses and soups, porridges and side dishes. Parsley is added to the soup shortly before the end of cooking, so that it has time to soften, but fully retains its taste and aroma.
Harm to parsley root and contraindications
The benefits and harms of parsley root are not the same for everyone - the product can have a negative effect on the body. It is not recommended to use decoctions and infusions based on raw materials:
- with individual intolerance;
- for epilepsy;
- in case of calcium metabolism disorders;
- with acute inflammation of the kidneys and bladder;
- in case of bile outflow disorders;
- for chronic diseases of the stomach and intestines;
- with pancreatitis;
- with nephritis and glomerulonephritis.
You cannot take decoctions and infusions of the plant root at the same time as taking drugs containing lithium. It is not recommended to use parsley home remedies for large stones in the urinary system. Infusions based on the root can cause stones to move, causing severe pain and inflammation.
Conclusion
Parsley root is a useful product that is used in cooking and has medicinal value. Products based on it are used mainly for digestive disorders and to get rid of edema.