Content
The benefits and harms of garlic peels for the body are the properties of the vegetable shell, which not all people know about. The majority of housewives and cooks simply throw it away, not realizing that it contains a lot of useful substances. It turns out that decoctions and infusions prepared on its basis help cope with many diseases, help strengthen the immune system, and are an excellent prevention of seasonal colds.
Chemical composition
The vegetable shell is widely used in folk medicine and is even present in the diet of people who follow a healthy lifestyle. This is explained by the fact that it contains many nutrients.
One of the main healing components included in the shell is the bioflavonoid quercetin. Its concentration in the product, as well as its benefits, is very high.The substance’s effects are equated to vitamin P, it helps slow down the aging process, copes excellently with the cleansing function, protects the body from the effects of toxins, and improves regeneration.
Another medicinal component in garlic peel is pectin. Its benefit is that, together with quercetin, it fights malignant neoplasms.
What are the benefits of garlic peel for the human body?
You can use garlic peels for different diagnoses, but in order for the benefits to be maximum, it is important to do it correctly. Most often, infusions and decoctions prepared on its basis have the following effects:
- Removes toxic substances from the body.
- Strengthens the heart, improves blood flow, lowers cholesterol levels.
- Helps get rid of flu and colds.
- They prevent certain types of cancer.
- They have an immunostrengthening, analgesic, and antiviral effect.
- They rejuvenate the body, give it vigor and strength.
- Improves the condition of skin, nails, hair.
- Relieves allergic dermatitis.
- Promotes the disappearance of cholesterol plaques.
- Protect the liver from various types of damage.
- Helps cope with inflammatory processes of the genitourinary system and intestines.
- Prevent the development of stroke, heart attack, thrombosis and atherosclerosis.
- Improve metabolic processes and help normalize weight.
- Lower blood pressure.
- Increases performance and endurance in sports.
Garlic peel for men's health
The benefits of the vegetable shell have also been proven for men's health.According to experts, it helps improve sperm quality, reduces symptoms of prostatitis, and is an adjuvant in the treatment of male infertility.
It's not difficult to make. It is necessary to dry the shell, grind it to a powdery state, pour in 1 tbsp. l. a glass of boiling water and leave overnight under the lid. Take 100 ml morning and evening for a month, then repeat the course after a ten-day break.
For women
For the fair sex, the benefit of the product is to normalize the menstrual cycle, as well as to provide an analgesic effect during menstruation. A decoction of garlic peel helps improve the female reproductive system and eliminates hormonal imbalance.
The use of garlic peels in folk medicine
The benefits of garlic casing were known to our ancestors. Together with the fruits of the crop, it is a raw material for the manufacture of medicines for a number of ailments. Inhalations prepared from it are popular in the treatment of seasonal colds: they reduce the intensity of cough, relieve a runny nose, and prevent the proliferation of microorganisms. Using a herbal product, stomatitis and periodontal disease are treated and gums are strengthened. It acts as an antimalarial.
For colds
Great benefits from a decoction of garlic peels are observed when taken as a preventative or medicine for colds.The shell can also be used for inhalation. To do this, you need to pour onion and garlic peels in equal quantities onto a cast-iron frying pan, heat the contents until a slight haze appears on the surface, and deeply inhale the resulting vapors for 5-7 minutes.
To strengthen the immune system
To make the immune system stronger and more stable, you need to prepare the following infusion:
- Grind the garlic peel in a blender.
- Place a handful of powder in a glass of hot water.
- Pour the mixture into a thermos and leave for at least eight hours.
- Strain through a sieve.
Drink the composition 200 ml per day for ten days.
For diseases of the heart and blood vessels
The benefit of garlic shell is that it is a folk remedy for the prevention and treatment of vascular and heart diseases. The cooking recipe is as follows:
- Pour 100 g of husk into a metal pan.
- Add 1 liter of cold water.
- Boil for a quarter of an hour.
- Leave for three hours.
- Strain.
Drink the medicine after meals, ½ glass three times a day.
The decoction normalizes blood circulation, increases the elasticity of blood vessels and strengthens their walls.
For diarrhea
The benefits of this natural remedy are observed in cases of digestive problems; it is an excellent aid for diarrhea. To prepare the medicine, you just need to mix 30 g of crushed garlic peel in a glass of water and drink the resulting solution.
An infusion of garlic peel for diarrhea eliminates its symptoms and kills bacteria.
To normalize the menstrual cycle
The benefit of garlic infusion for women is to normalize the menstrual cycle. The preparation for this is made as follows:
- Pour 100 g of crushed husk into 1 liter of hot water.
- Leave in a closed container for three hours.
- Strain through cheesecloth.
- Drink 100 ml daily morning and evening half an hour before meals.
The use of garlic peel in cosmetology
Due to the fact that garlic peel prolongs youth, its benefits have been proven in cosmetology. For this purpose, use can be both internal and external.
Some drink tea from garlic peels; the benefits and harms from it are the same as from the infusion. The drink rejuvenates the skin, strengthens the nail plate, and improves hair structure. The recipe for its preparation is as follows:
- Grind the garlic peel.
- Pour 1 tbsp. l. product 300 ml boiling water.
- Leave to steep under the lid for four hours.
- Strain.
- Add 10 ml honey.
Drink one cup three times a day.
For acne
Garlic peel helps fight acne. To do this, you need to pour 50 g of the crushed ingredient into 500 ml of boiling water, boil for 15 minutes and leave for eight hours. Rub the product over damaged skin until the rash is completely eliminated.
For hair growth
Garlic husks benefit hair: it eliminates dandruff, restores damaged ends, heals the scalp, and gives shine and silkiness to curls.A vegetable peel mask promotes hair growth. To prepare it you will need:
- husk – 50 g;
- garlic – 3 cloves;
- honey – 2 tsp;
- olive oil – 3 drops.
Application:
- Grind the garlic and its shell in a blender bowl.
- Add the remaining products to the mixture and stir.
- Apply to hair roots for half an hour.
- Wash off with shampoo.
Possible harm
Despite the fact that the benefits of garlic peels are quite high, they can also cause harm. This usually happens if recommendations are not followed or if there are contraindications.
Infusions should be taken cooled, no more than 0.8 liters per day. To prepare them, use the peels of garlic grown in your garden.
Contraindications to the use of garlic peels
Garlic peels cannot always be used by all people. Medicines prepared with its use are contraindicated in children under 12 years of age, as well as lactating and pregnant women. The product should be taken with caution by patients with low blood pressure, diagnosed with diabetes, as well as chronic gastrointestinal diseases: during exacerbation of gastritis, ulcers, colitis.
Conclusion
The benefits and harms of garlic peels for the body are quite high. If a person has no contraindications, then he can safely be treated with this natural product. Throwing away the husk is a big mistake, because by taking it for medicinal purposes, you can significantly improve your condition and rejuvenate.