Linden blossom: beneficial qualities for humans, for women, use, why they drink

The beneficial qualities of linden blossom are actively used in traditional medicine. The raw materials have valuable properties, but before using medicinal products, you need to carefully study possible contraindications.

Description of linden flowers

Linden blooms in umbrella-shaped inflorescences, consisting of buds with five-membered cups and corollas. The stamens of the plant at the base are fused in five bundles, some have anthers, others are staminodes. The buds are yellow in color and have a fragrant honey aroma.

Medicinal properties of linden flowers

Linden blossom is good for health - the raw material is actively used in traditional medicine. When used correctly, decoctions, infusions and teas:

strengthen blood vessels and eliminate migraines;
relieve pain from inflammation and injuries;
promote skin healing from cuts and burns;
improve the condition of the epidermis during furunculosis and abscesses;
stimulate the flow of bile and prevent the development of liver diseases;
strengthen the immune system and increase endurance;
remove toxins and waste from the body;
improve the functioning of the gastrointestinal tract;
promote expectoration during cough and bronchitis;
help get rid of muscle cramps;
eliminate pain and inflammation from rheumatism and arthritis.

You can use linden flowers for nervous disorders. Plant materials have a calming effect, normalize sleep and help cope with stress.

Healthy linden flowers can reduce fever during colds

Benefits of linden blossom for women

The benefits of linden inflorescences are especially relevant for women. Plant raw materials contain flavonoids and antioxidants that slow down the aging process. Linden flowers improve skin condition and normalize complexion, help stop hair loss.

It is recommended to use healthy decoctions and infusions for problems with the genitourinary system. Raw materials relieve inflammation and normalize the monthly cycle. Linden blossom during menopause has a beneficial effect on hormonal levels, helps reduce the frequency of hot flashes and improves mood.

Benefits of linden blossom for men

Men are recommended to take linden blossom for blood pressure. Decoctions and infusions based on the plant strengthen blood vessels, prevent the development of hypertension and protect against early heart attacks and strokes.

The anti-inflammatory properties of beneficial linden flowers also help men protect themselves from hemorrhoids and prostatitis. You can use raw materials both for treatment and as a preventive measure.

For children

Beneficial linden is often used in the treatment of colds in children. Brewed buds thin mucus and improve coughing, reduce fever and eliminate weakness and headache. Linden blossom also treats constipation - the plant acts as a mild natural laxative and normalizes digestion.

Attention! Raw materials rarely provoke allergies in children. But before using beneficial flowers, it is still recommended to consult a pediatrician.

Linden blossom for weight loss

The benefit of linden blossom for the body is that plant materials help to get rid of excess weight. Decoctions and infusions have diuretic properties and remove fluid from tissues, and also help eliminate waste and toxins. Raw materials activate fat burning processes, due to which the weight loss process is significantly accelerated.

At the same time, the effect of linden blossom remains quite mild. Raw materials do not wash salts and nutrients out of the body, so the process of losing weight does not pose a health hazard.

Indications for use of linden flowers

Linden flowers are beneficial for the human body for a wide variety of diseases. It is recommended to use plant raw materials:

with weak blood vessels and frequent pressure surges;
with reduced immunity and a tendency to colds;
for chronic migraines;
for insomnia and severe stress;
with inflammatory processes in the kidneys;
for menstrual irregularities and severe PMS in women;
for spasms and muscle pain;
in the presence of poorly healing wounds and burns.

The beneficial properties of linden flowers are used for inflammation in the oral cavity. Based on the raw materials, infusions are made for rinsing for stomatitis, gingivitis and periodontal disease.It is recommended to use linden for sore throats - the plant will help to quickly cope with the bacterial process and relieve a sore throat.

Linden flowers are used with caution for kidney stones, as decoctions can cause movement of large stones

Can pregnant women drink linden blossom?

The benefits and harms of linden blossom for women's health are ambiguous during pregnancy. In the absence of allergies, you can use medicinal products - they will strengthen the immune system, help get rid of swelling and reduce toxicosis.

At the same time, useful flowers must be used with caution. It is first important to make sure that there is no individual allergy. It is not recommended to drink decoctions and infusions at night - due to their diuretic properties, they will interfere with restful sleep.

Linden blossom during breastfeeding

Useful flowers are not prohibited for consumption during lactation. Linden enhances the production of breast milk, and also calms a woman’s nervous system and balances hormonal levels.

Before introducing decoctions and infusions of the plant into the diet, it is important to make sure that the baby is not allergic to the raw materials. For the first time after childbirth, healthy linden is tried in very small quantities. You can continue to use decoctions and infusions only if the child has no rashes, irritation or colic.

Instructions for using linden flowers

Most often, aqueous remedies are prepared based on linden flowers - teas, infusions and decoctions. Healthy drinks have a powerful medicinal effect, rarely cause harm to the body and have a fairly pleasant taste.

Infusion

Linden blossom is usually used for colds in the form of a water infusion. The preparation algorithm is as follows:

About 10 g of flowers are poured into 1 liter of hot water.
Close the vessel and leave at room temperature for half an hour.
After time, the precipitate is filtered.

The beneficial infusion should be drunk up to three times a day, 250 ml. It can be consumed both on an empty stomach and a couple of hours after meals. The product relieves high fever well, eliminates headaches and nasal congestion.

When taken prophylactically, beneficial linden flowers reduce the likelihood of developing ARVI and influenza

Decoction

For external use, a decoction is prepared based on beneficial linden flowers. You can make the medicine according to this scheme:

About 15 g of dried flowers are poured into 500 ml of liquid.
Place the raw material on the stove and bring to a boil.
Simmer over low heat for five minutes.
Insist for half an hour under the lid and filter.

Linden flowers should be used for hemorrhoids as lotions and compresses to the anus. In addition, the decoction is used to treat wounds and burns. It is allowed to rinse your mouth and throat with a warm beneficial product for gum inflammation and colds.

Tea

Linden blossom for cholesterol is used in the form of tea. It is very simple to prepare - you just need to pour the plant material into a cup instead of tea leaves and pour a glass of hot water. After infusing for 20-30 minutes, the product is filtered. You need to take linden flowers for cleaning blood vessels undiluted or with the addition of honey.

How to use linden blossom in cosmetology

It is allowed to use linden flowers on the face for frequent rashes, signs of early aging and flaking of the skin. Plant raw materials have softening and moisturizing properties, restore elasticity and smoothness to the epidermis, and deeply cleanse pores.

Healthy flowers help strengthen curls and restore their strength.You can also use decoctions of the plant to lightly lighten strands.

Ice cubes with linden

Using linden flowers, you can make healthy ice cubes for your morning wash. They are made according to this scheme:

Prepare a standard decoction of 15 g of flowers and 1 liter of clean water.
Cool the product under the lid and filter.
Add 5 g of natural honey to the solution.
Stir until dissolved.
Pour the product into ice trays.

The broth is put in the freezer until it hardens completely. The product should be used in the morning. The cube is moved over the face until it melts.

Attention! Ice is not kept in one place when treating the epidermis; it must be constantly moved over the skin.

For problem skin

Linden blossom can be used to care for problematic epidermis. For frequent pimples and acne, the following remedy is beneficial:

About 10 g of flowers are mixed with an equal amount of raspberry leaves.
Fill the raw material with 1 liter of clean water.
Bring to a boil and immediately turn off the heat.
Allow the broth to brew for 2-3 hours.
Filter through gauze.

The resulting useful product is used to wipe the face twice a day - in the morning and in the evenings.

You need to use linden blossom on your face at least twice a week to get a beneficial effect.

Hair rinse

Linden flowers have a beneficial effect if you use a decoction based on them to rinse your hair. The cosmetic product is made like this:

About 80 g of linden flowers are poured into an enamel container.
Pour the raw material with 500 ml of clean water.
Boil after boiling for ten minutes.
Cool and strain to remove sediment.

The resulting solution should be used after regular hair washing with shampoo.The beneficial effect will quickly become noticeable if the procedure is performed every 3-4 days.

Basswood for hair coloring

Linden flowers can give blonde hair a beautiful golden hue. For home use, prepare the following remedy:

Pour about 50 g of raw material into a glass of water.
Boil over low heat until 1/3 of the total liquid volume evaporates.
The resulting solution is cooled and filtered.
The concentrate is applied to the hair with a brush, distributing it as evenly as possible.
Wrap your head in film and insulate it with a towel.

You need to keep the linden infusion on your hair for about an hour. After the expiration date, wash it off with regular warm water without using shampoo.

Side effects and contraindications

The benefits and contraindications of linden flowers are combined with each other. In some cases, it is better to refuse to use plant raw materials. In particular, you should not take healthy flowers:

for individual allergies;
with heart failure;
with exacerbation of pancreatitis and peptic ulcer.

Linden flowers cannot be substituted for regular tea. Decoctions and infusions are consumed no more than three times a day, and treatment is carried out for a limited time until you feel better. If you constantly drink tea based on plant raw materials, this can lead to disturbances in the functioning of the immune system and nervous system.

The product rarely causes side effects, but sometimes nausea and diarrhea may develop with its use. In such cases, you need to discard linden flowers and wait for the condition to improve.

Linden flowers are not recommended for frequent consumption if you have low blood pressure.

Conclusion

The beneficial qualities of linden blossom can improve the condition of colds, nervous disorders and disorders of the cardiovascular system. Plant materials rarely cause harm, but they must be used carefully and in accordance with the rules.

Doctors' reviews about linden flowers

Gulina Anna Sergeevna, therapist,

Linden flowers are a very useful natural remedy for colds. I often advise patients with low immunity to brew tea based on them. Linden can also be used to reduce fever. Flowers are much safer than aspirin, and the effect is just as good.

Kravchenko Elena Viktorovna, cardiologist, immunologist,

I recommend linden blossom to my patients for colds and stress. The herbal remedy is very effective, strengthens the body's endurance, helps get rid of fever and malaise. In case of nervous tension, it promotes gentle relaxation, improves sleep and eliminates fatigue.