Rose hips: medicinal properties and uses, contraindications

Content

The beneficial properties of rose hips are very diverse. The plant is used to treat diseases and in cosmetology, cooking, and to strengthen the immune system. Before use, you need to study its composition and features.

What it looks like and where it grows

Rosehip (Rosa) is a perennial plant from the Rosaceae family. It is a deciduous, less often evergreen, shrub with erect or climbing stems averaging about 2.5 m in height. The underground system of the plant is rod-like, with numerous feeding shoots located at a depth of up to 40 cm. In many species, woody rhizomes produce abundant growth.

There are over 300 species of rose hips in the world.

The branches of the plant are straight or inclined, arched, covered with thick or thin thorns. The leaves are elliptical or rounded, with serrated edges, with 5-9 blades on a long petiole. From May until the end of summer, the plant produces single or double buds in white, yellow, pink or red, and can bloom again in mid-autumn. From August it bears fruit - elongated or round purple berries, crowned with sepals, with a bare or pubescent surface.

The culture grows mainly in the Northern Hemisphere in subtropical and temperate zones - in Europe, Central Asia, the Caucasus, and throughout Russia. It can also be found in mountainous areas of the tropics. Some plant species are represented in Arabia, Northern India and Ethiopia.

Chemical composition

Rosehip has a rich chemical composition and is valued in folk medicine. Its fruits, green parts and roots contain:

  • vitamin A;
  • ascorbic acid;
  • fiber and pectins;
  • iron, potassium and zinc;
  • B vitamins;
  • tocopherol and vitamin K;
  • phosphorus and sodium;
  • magnesium and calcium;
  • antioxidants and flavonoids.

There are about 109 calories in 100 g of fruit. At the same time, the berries contain 22.4 g of carbohydrates, 1.6 g of proteins, and 0.7 g of fats.

Which rosehip is the most useful?

Among the numerous species, the most valuable are those that bear fleshy fruits with thin skin; they contain the most active substances. The varieties Vitaminny VNIVI, Yubileiny, Bagryany, Rossiysky-1 and others have good medicinal qualities.

Important! The fruits of almost any rose hips have beneficial properties. But decorative varieties with beautiful flowering have berries that are often small and scarce.

Which rosehip is healthier - round or oblong?

Both spindle-shaped and spherical fruits contain many vitamins. Round rose hips are valued higher for the reason that the berries of such varieties are usually more fleshy, and they can be collected in larger quantities from one bush.

What diseases does rosehip help against and what are the benefits for the human body?

When used in moderation according to recipes, the plant has a beneficial effect on the body. You can use not only fruits, but also leaves, woody parts and seeds.

What are the benefits of rose hips for the human body?

Vitamin rose hips are especially useful for the prevention and treatment of colds. Decoctions and infusions based on them help with coughs and high temperatures, with pneumonia and bronchitis, tuberculosis and emphysema.

Rosehip contains many organic acids and speeds up sluggish digestion.

The benefits of green rose hips

Ripe fruits have the greatest medicinal value. They contain the maximum amount of ascorbic acid, rutin, vitamins E and K.

At the same time, the green berries of the plant can also be used for treatment. They have antiseptic and restorative properties and perform well in infusions and decoctions, especially for external use.

What are the benefits of rosehip leaves for the human body?

The leaves of the plant contain a large amount of flavonoids and antioxidants. The beneficial properties and contraindications of rosehip herb are used for atherosclerosis and a tendency to edema. The leaves can be used for gastritis with low acidity.

What are the benefits of flowers and rosehip petals?

Flowers are used to prepare remedies for the treatment of colitis, diarrhea, pyelonephritis, cystitis and diabetes. Infusions are beneficial for bleeding and fragile blood vessels, anemia and inflammation.

Attention! Decoctions and infusions of flowers can be used for gastrointestinal ailments only when the disease is not exacerbating.

Medicinal properties of rosehip branches

Young shoots of the plant contain a large amount of tanning components. Products based on them are used for diarrhea and abdominal pain, as well as for rheumatism and radiculitis.

The benefits of seeds, seeds, rose hips

Rosehip seeds are used in the preparation of healing oil. It is used to treat dermatoses, ulcers and eczema.

Decoctions and infusions are prepared from the roots for kidney stones and gallstones. The products are beneficial for joint ailments.

What does dried rosehip help with?

For medicinal use, the plant is usually harvested for the winter.If the fruits, leaves and roots are not exposed to high temperatures, then the vitamins in dried rose hips and organic acids are retained in full. The raw material can be used for colds and respiratory diseases, inflammation and swelling, and digestive disorders.

What does rose hips brewed with boiling water help with and what are the benefits?

It is recommended to brew rose hips at a temperature of no more than 80 °C. When using boiling water, some of the valuable substances are destroyed. This primarily concerns ascorbic acid.

However, rose hips brewed with boiling water still contain a lot of iron, vitamin PP, retinol and tocopherol. It is used for low hemoglobin levels to strengthen blood vessels.

The benefits of rose hips with honey

For weakened immunity, colds, liver diseases and nervous disorders, rose hips with honey are of great benefit. The bee product contains vitamins E, A and B, essential substances and flavonoids.

Both liquid and crystallized honey can be consumed together with rose hips.

Rosehip and honey are good for inflammation and diseases of the respiratory organs. They are used for anemia and weak blood vessels, to remove toxins.

Beneficial properties of rose hips for the liver

Medical specialists recognize the benefits and harms of rose hips for cholecystitis, hepatitis and cirrhosis. The plant cleanses the liver and promotes its recovery. When consuming decoctions and infusions, the risk of developing cancer processes is reduced.

Benefits of rose hips for the pancreas

Rosehip is approved for use in chronic pancreatitis. Plant-based products promote rapid breakdown of food and reduce the load on the pancreas. However, they can only be used during remission.

Is rosehip good for the heart?

Rosehip strengthens vascular walls and has a beneficial effect on hematopoietic processes, and also reduces blood pressure. It is very useful to use it to strengthen the myocardium. But you need to give up the plant if you have inflammatory diseases of the heart system.

Is it good to drink rose hips every day?

Rosehip can be drunk on a daily basis for its benefits to the body. But the course should not exceed two weeks, then you should take a break for seven days.

The benefits of eating rose hips on an empty stomach

When taken on an empty stomach, rosehip is absorbed better and also speeds up digestion. Most medicinal recipes advise drinking it before meals.

Important! In case of hyperacid gastritis and ulcers, it is necessary to deviate from the rule and take rose hips on a full stomach to avoid irritation of the mucous membranes.

What are the benefits of rosehip for women?

Decoctions and infusions are good at relieving gynecological inflammation and alleviating cystitis and kidney diseases in women. You can drink products based on the plant for depression and neuroses, and for poor sleep.

During pregnancy, women can use rose hips in consultation with their doctor. During lactation, to strengthen the immune system, it can be introduced into the diet no earlier than three months after birth.

What are the benefits of rose hips for the male body?

The beneficial properties of rose hips for men when consumed are that the plant strengthens the cardiovascular system. Taking infusions and decoctions is recommended to increase the overall endurance of the body. The plant relieves inflammation and pain during prostatitis, prevents the development of tumors of the genitourinary system.

Rosehip improves blood circulation and has a beneficial effect on libido in men

How to use and brew rose hips for medicinal purposes

Traditional medicine actively uses the medicinal properties of rose hips in recipes. There are several effective algorithms for using the plant.

For immunity

In the autumn-winter period, you can use rose hips for prevention and at the first signs of a cold. The recipe looks like this:

  • two large spoons of berries are poured into a glass of boiling water;
  • simmer over low heat for about ten minutes;
  • keep covered for a quarter of an hour and filter.

To enhance the beneficial effect, add a little honey and a slice of lemon to the broth. You need to drink the product up to four times a day instead of tea.

For liver diseases

After poisoning and as part of complex liver treatment, you can use the following infusion:

  • a large spoonful of dry fruits is placed in a thermos;
  • pour 500 ml of hot water;
  • leave covered for eight hours.

The strained product is taken in the morning in a volume of 200 ml, and half an hour later they drink the same amount of infusion. The course of treatment takes six days, and the drug is used at intervals of two days.

For intestinal disorders

The healing properties and contraindications of rose hips play an important role in the treatment of intestinal ailments. For abdominal pain, diarrhea and flatulence, this remedy helps:

  • 100 g of dry berries are kneaded with a mortar;
  • pour 2 liters of liquid into the raw material;
  • keep on medium heat for 15 minutes and strain;
  • dilute 50 g of potato starch in cold water and add to the broth;
  • Bring the mixture to a boil again and remove from the stove.

You can add sugar or lemon juice to the medicinal jelly to taste. Drink it in a glass up to three times a day.

For gallstones

The benefits of dry rose hips are manifested in cases of gallstones. The decoction is prepared as follows:

  • two large spoons of fruits are mixed with an equal amount of dry roots;
  • Boil the raw material in 1 liter of water for a quarter of an hour;
  • leave covered for another day.

The filtered product is taken 100 ml three times a day. Treatment must be continued for two weeks.

Attention! If you have large stones, you should avoid using the decoction. It can cause them to move, causing severe pain.

For swelling

The diuretic properties of rose hips help get rid of edema and improve kidney function. For medicinal purposes, tea is prepared from the leaves of:

  • a small spoon of dry raw material is poured into 250 ml of hot liquid;
  • keep covered for ten minutes and filter.

You can drink tea with honey three times a day. It will also help with migraines and sleep problems.

For a cold

For ARVI and influenza, medicinal tea made from rose hips is beneficial. They do it like this:

  • 50 g of dry berries are poured with hot liquid in a volume of 500 ml;
  • when closed, let it brew for 15 minutes;
  • filtered.

You need to take tea several times a day, the daily dosage is 500 ml. Treatment is continued until you feel better. For preventive purposes, the drink is taken for 20 days.

Rosehip helps to quickly reduce fever for colds

For pharyngitis

In the treatment of pharyngitis and tonsillitis, a healing herb is used. The recipe looks like this:

  • 30 g of rosehip flowers are mixed with 20 g of linden;
  • measure out 2 large spoons of the mixture and pour in 500 ml of boiling water;
  • keep in a water bath for about ten minutes;
  • remove from the stove and leave covered for another 15 minutes.

The finished broth is filtered and used warm for rinsing up to five times a day. You can also take 100 ml orally before bed to reduce fever.

For high cholesterol

To strengthen blood vessels and cleanse the blood, use the following infusion:

  • a large spoon of calendula flowers is mixed with an equal amount of rose hips;
  • pour 500 ml of boiling water into a thermos;
  • keep under the lid for ten hours and filter.

You need to drink 15 ml four times a day on an empty stomach.

With tachycardia

The health benefits of rose hips are evident when the heart rhythm is abnormal. Traditional medicine recommends this infusion:

  • rose hips and hawthorn fruits in equal volumes of 15 g are poured into a thermos;
  • steam 500 ml of hot water;
  • leave covered for 12 hours and strain.

The finished product is taken three times a day, half a glass.

For periodontal disease

The beneficial properties of custard rosehip for the body help speed up the healing of gums and reduce their bleeding. The remedy is done as follows:

  • two large spoons of chopped berries are mixed with 15 g of onion peel;
  • add 5 large spoons of chopped pine needles;
  • brew the mixture with 1.5 liters of hot water;
  • bring to a boil and simmer over low heat for five minutes.

The finished strained decoction is taken in small portions throughout the day, warm. You can also use it to rinse your gums.

Application for weight loss

Rosehip helps adults who are overweight. The cleansing properties of decoctions and infusions help remove excess fluids and toxins from the body. Traditional medicine especially recommends the following decoction:

  • three large spoons of berries brew 1.5 liters of hot water;
  • keep on low heat for about ten minutes;
  • cool the product completely and bring it to a boil again;
  • simmer on the lowest heat for half an hour.

Then the product is removed from the stove and left for two hours, after which it is filtered.The decoction should be drunk 100 ml on an empty stomach three times a day for a month.

Rosehip infusions and decoctions are prepared daily in fresh portions - they are not stored for long

Use in cooking

Berries are actively used in the preparation of desserts. They are used to make preserves and marmalade, jams and jelly, syrups and jams. Rose hips are added to sweets, and the berries and dried leaves of the plant are combined with regular tea and coffee. Fragrant homemade liqueurs and liqueurs are prepared from the fruits and petals.

Application in cosmetology

The beneficial properties and contraindications of garden rose hips are used in face and hair care. Valuable substances in the plant help with rashes, strengthen curls and give them volume.

Anti-wrinkle lotion

When the first wrinkles appear, so-called rose water has a good effect. They do it like this:

  • three large spoons of petals are crushed and poured with a glass of boiling water;
  • leave for 40 minutes covered;
  • filter and cool completely.

The product should be used for washing on a daily basis.

Mask for oily skin

For problematic epidermis, this mask helps well:

  • From two large spoons of fruits and 500 ml of water prepare a rosehip infusion;
  • measure 15 ml of warm product and mix with egg white;
  • bring until smooth and spread over the skin for 20 minutes.

The cosmetic product tightens pores well and removes oily shine. It is recommended to use the mask three times a week.

Mask for aging skin

After 35 years, to prevent wrinkles and nourish the epidermis, you can use the following product:

  • Rosehip decoction is prepared from 30 g of dry fruits and 500 ml of water;
  • mix 15 ml of liquid with 5 g of honey.

The ingredients are brought to homogeneity and applied to the face for 20 minutes.

Whitening mask

For freckles and age spots, rose hips are used to even out the complexion. Prepare the following mixture:

  • a decoction of the plant is mixed with low-fat sour cream in equal quantities of 15 ml;
  • add the same amount of lemon juice;
  • stir until smooth.

The product should be spread over the face for 15 minutes. The area around the eyes should not be affected.

For hair coloring

Rose hips can make your hair a little darker. The following infusion is prepared for coloring:

  • the dried fruits of the plant are ground to a powder;
  • measure out three large spoons of raw materials and brew 500 ml of hot water;
  • keep covered for an hour.

Apply the finished mixture evenly to the curls along the entire length, without filtering. Wrap your head in film for two hours, and then wash off the product with warm water. Rosehip is inferior in properties to commercial coloring compounds, but gives a pleasant brown-golden hue to light brown hair and hides gray hair.

Rosehip is included in many shampoos and hair restoratives.

For dandruff

You can use rose hips to eliminate dandruff. Prepare the following remedy:

  • three large spoons of chopped berries are poured into 1 liter of boiling water;
  • simmer for 20 minutes over low heat and strain.

Rinse your curls with warm broth every time after washing. The product not only regulates the oiliness of the scalp, but also strengthens weakened hair.

Contraindications to the use of rose hips and side effects

Indications and contraindications for use of rose hips depend on the characteristics of the body. Decoctions and infusions of the plant should not be taken internally:

  • with a tendency to thrombosis;
  • for chronic hypotension;
  • for inflammatory heart diseases;
  • for ulcers and pancreatitis in the acute phase;
  • for individual allergies.

Rose hips should be taken with caution for gastritis with high acidity, as it increases the production of gastric juice.

Why is rosehip dangerous and harmful to the human body?

Side effects of rose hips include the fact that with long-term use, it harms the liver and even causes infectious jaundice. It must be taken strictly in prescribed dosages and in small courses with breaks.

The fruits are dangerous for people with sensitive tooth enamel. Organic acids in their composition can cause increased pain. To ensure that the beneficial and harmful properties of rose hips remain balanced, after consuming decoctions and infusions, your mouth should be rinsed with clean water.

Rosehip is recommended to be consumed in small volumes of 250-500 ml per day

Conclusion

The beneficial properties of rose hips, when used correctly, can strengthen the body's endurance and immunity. The plant helps fight chronic and acute diseases, but requires careful handling. An overdose primarily harms the liver.

Reviews about the benefits of rose hips

Steklova Arina Igorevna, 37 years old, Syzran
I love rosehip tea for its soothing properties and pleasant taste. The drink always helps me with stress and quickly relieves insomnia. From time to time I drink rosehip decoction for weight loss. If you combine it with sports and diet, the results are quick and noticeable, and without negative consequences for the skin and health in general.
Vyalkina Inga Valerievna, 40 years old, Nizhny Novgorod
For many years I drank rose hips for colds for treatment and prevention, it perfectly strengthens the body. I recently discovered the cosmetic properties of the plant.Masks with fruits are good for wrinkles. Of course, it is impossible to stop the aging process, but my skin has become much softer, its elasticity has returned, and my complexion has evened out.

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