Pomegranate peel: what helps, how to take it

The use of pomegranate peels and contraindications is an interesting question from the point of view of traditional medicine. You can prepare many healthy products from the peel of pomegranate fruits, but before that you need to study the rules and methods of use.

Can you drink pomegranate peels?

There is no need to throw away the pomegranate peels; they are also suitable for internal consumption. From properly dried peels, you can prepare many drinks that relieve symptoms of chronic and acute diseases. When consuming crusts, you must follow some rules, and not everyone is allowed to use this remedy. But for most people, the use of the product will be justified and very useful.

Composition of pomegranate peels

The value of pomegranate peels is given by the chemical composition, which contains:

• vitamins B1, B2, B5, B6 and B9;
• vitamins A and E;
• ascorbic acid and niacin;
• potassium, magnesium and phosphorus;
• iron, calcium and sodium;
• saturated fatty acids;
• disaccharides and monosaccharides;
• ash and fiber;
• organic acids;
• beta carotene.

The composition of the crusts is mainly represented by carbohydrates; about 14 g of them are present in the product. Another 0.7 g is the share of proteins, and 0.6 g is occupied by fats. The calorie content of the product is 72 kcal per 100 g, but the actual nutritional value of the crusts is much lower; they are consumed in minimal quantities.

What are the benefits of pomegranate peel?

The beneficial properties of pomegranate peels in folk medicine are that the product:

• helps reduce bad cholesterol, strengthens blood vessels and helps cleanse the liver;
• removes excess fluids, toxic substances and waste from tissues;
• strengthens the heart and protects it from the development of serious illnesses;
• increases immune resistance and protects the body from colds and infections;
• normalizes digestion and helps with most stomach and intestinal disorders;
• slows down inflammatory processes in the body and eliminates bacteria;
• has a beneficial effect on the nervous system, improves tone and elevates mood.

Taking peels is useful for thinning the blood and preventing thrombosis. Due to the presence of antioxidants in its composition, the peel serves as a good anti-cancer preventive agent.

What are the benefits of pomegranate peels for women?

Pomegranate peels have particular benefits for the female body. First of all, the use of crusts is recommended for painful and heavy periods. The crusts relieve pain and restore the balance of nutrients in the body, reducing the volume of secretions. The peel will also be beneficial during menopause; with its use, unpleasant symptoms will be reduced, and the emotional background will become smoother.

The dietary properties of pomegranate peel are highly valued. The use of infusions and decoctions based on it is beneficial during weight loss; the peels help remove toxins and cleanse the intestines, which promotes weight loss.

What are the benefits of pomegranate peels for men?

The use of raw materials is also recommended for men. First of all, the product helps prevent the development of heart attacks and strokes, reduces the risk of atherosclerosis and protects the liver from destruction. All this is extremely useful for men, especially those susceptible to heart and vascular diseases after 35 years.

Pomegranate peels also improve the condition of the reproductive system. With their help, you can quickly cope with inflammation of the genital area, and the use of pomegranate peel helps restore potency and healthy libido.

What are the benefits of pomegranate peels for children?

The special value of pomegranate peel is that decoctions and drinks based on it are allowed even for infants.After 1 year of age, your child can be offered home remedies; they will help strengthen the immune system and eliminate diarrhea. Children are often given pomegranate peel for worms.

But at the same time, the dosage for a child should be very small, only 5 ml of decoction no more than three times a day. After 5 years, the dosage can be gradually increased.

How to dry pomegranate peels

Dried peels are used to prepare decoctions and infusions, which retain their beneficial properties for a long time. But in order for the maximum vitamins and microelements to remain in the raw material, it must be dried correctly.

• Pomegranates that appear on store shelves in the fall are best suited for drying and medicinal use; it is at this time that the main season begins, and pomegranates can boast maximum juiciness and ripeness.
• It is better to choose fruits of medium size, weighty, with dense, smooth skin without dents or cracks, with a uniform color without spots.
• The pomegranate must be thoroughly washed, dried, and then peeled from the whole fruit or from sliced ​​slices. The peel must be carefully separated from the pericarp using a knife.

After this, the skins are carefully laid out on a napkin in an even layer and covered with thin gauze. The peels need to be dried in a dry, warm and well-ventilated place for 7-10 days. Every day the skins should be inspected for moisture; there should not be any, because then the skins will begin to rot.

What can you do with pomegranate peel?

The beneficial properties of pomegranate peels and recipes based on them are suitable for the treatment of many ailments. Usually, medicinal drinks are prepared from the raw material; the peel can also be ground into a powder. In this case, dry raw materials are suitable for preparing homemade ointments.

Decoction of pomegranate peels

The most common and simple remedy based on crusts is a medicinal decoction. To prepare it, you need to take 3 large spoons of finely chopped peels, pour 500 ml of water into them, boil for a quarter of an hour and cool. The product is infused for about half an hour, then filtered and drunk according to recipes - the use of the decoction helps well with stomach and inflammatory ailments.

Infusion of pomegranate peels

Another effective remedy is an infusion of medicinal raw materials. To prepare it, pour a small spoon of crushed peels with a glass of boiling water and leave for a couple of hours. The strained product is drunk according to recipes, usually in the amount of half a glass. The infusion is good for indigestion and other ailments.

Inhalation of pomegranate peels

Methods of treating the beneficial properties of pomegranate peel are not limited to the use of drinks. The raw materials are used not only internally, but also for inhalation. About 3 large spoons of crushed raw materials should be boiled in a small saucepan for 20 minutes, and then lean over the container, cover your head with a towel and breathe in the hot steam for a few minutes.

The procedure will be beneficial if approached with caution. The steam should not burn the nasopharynx, and breaths should be taken slow and shallow.

Fragrant tea

Using pomegranate peels you can prepare a healthy and very tasty aromatic tea. They do it like this:

• loose leaf tea is mixed with ginger and mint;
• add 1 small spoon of pomegranate peels to the mixture;
• Pour boiling water over the mixture and boil for just a minute, and then filter.

If desired, you can add honey to the finished drink, or you can drink it without sweeteners. The use of tea strengthens the digestive system, helps boost immunity and has a preventive effect, protecting the body from colds.

Powder

The peels of the tropical fruit can be used in powder form - the dry raw materials must be thoroughly crushed with a mortar, crushed in a coffee grinder or meat grinder. The use of this useful powder is very extensive; it can be used instead of whole peels to prepare infusions and decoctions.

The powder is also well suited for creating healing homemade ointments. It is simply diluted with water to a paste and applied to sore spots or damaged areas of the skin.

What do pomegranate peels help with?

Treatment with pomegranate peels is used for many diseases. The vitamins and minerals in the crusts help eliminate the symptoms of acute and chronic ailments; if you follow proven recipes, the results will appear very quickly.

Pomegranate peels for stomach ulcers

The use of infusion on crusts is justified for gastric ulcers - the product has a good healing and anti-inflammatory effect. Prepare the drink like this:

• 10 g of crusts are poured into a glass of hot, but not boiling water;
• insist for half an hour;
• filter the infusion through folded gauze.

The cooled drink is consumed up to 5 times a day, 40 ml on an empty stomach. You need to drink the product for at least a week, the daily dosage should be about a glass.

Pomegranate peels for gastritis

For chronic gastritis, it is useful to drink pomegranate tea on a regular basis. To prepare it, add a couple of mint leaves, a pinch of dried ginger and a few pomegranate peels to a regular tea brew, then pour boiling water over it and leave for half an hour.

Drink a remedy such as regular tea, 1-2 cups a day. Pomegranate peel has a beneficial effect on the stomach and helps get rid of unpleasant symptoms.

Pomegranate peels for intestinal infections

For intestinal infections, the use of crusts is also beneficial. Necessary:

• pour half a glass of dry raw materials with a glass of hot water;
• leave for half an hour;
• cool the infusion and add 10 g of caraway seeds into it;
• pour 100 ml of kefir into the mixture;
• beat all ingredients in a blender.

Add another pinch of salt to the finished product and drink the drink three times a day, 50 ml. Treatment needs to be continued for a week.

Pomegranate peels for worms

Pomegranate peels are one of the most effective natural anthelmintics. You can use the recipe for pomegranate peels for parasites:

• Pour 50 g of crust powder into 400 ml of hot water;
• leave for about 6 hours;
• Boil over low heat until half the water has evaporated;
• cool and filter.

Drink the product on an empty stomach in the amount of half a glass. A couple of hours after use, they use a laxative or do a cleansing enema, due to which the parasites leave the intestines.

Pomegranate peels for cough

The crusts are good at thinning mucus and helping to cough up, so they are good to use for colds and bronchitis. Prepare the product as follows:

• pour a large spoonful of crushed peels into a glass of boiling water;
• insist for half an hour;
• filtered.

You need to take the drink warm, 1 glass once a day.To enhance the beneficial effect of use, you can add a spoonful of natural honey to the infusion.

Pomegranate peels for colitis

For intestinal colitis, the use of pomegranate peels helps to soothe pain and relieve inflammation. The following remedy brings good results:

• about 20 pieces of dry crusts are poured into a heated glass container;
• raw materials are poured with 200 ml of boiling water;
• Cover the container with a lid and let the drink brew for half an hour.

You need to drink the product four times a day, only 25 ml on an empty stomach, and continue treatment for a week every other day. At the end of the course, you need to take a break for another week, and then, if the effect is not fully achieved, repeat the treatment.

Pomegranate peels for candidiasis

The product has a good antifungal effect, its use is useful for candidiasis. It is necessary to prepare a classic decoction from the crusts, and then cool it and wash it.

After the first procedure, the itching due to thrush will noticeably subside. And if you use the product on an ongoing basis, the unhealthy discharge will gradually go away.

Pomegranate peels for poisoning

In case of food poisoning, pomegranate peels will not only stop nausea and diarrhea, but will also help remove toxic substances from the body. It will be very useful to use a healing infusion; pour 200 ml of boiling water over several dry skins and leave to infuse until the water acquires a rich burgundy hue.

Without filtering, the infusion is drunk in one glass at a time. After a few hours, the product can be prepared again, using the same crusts.

Pomegranate peels for sore throat

The anti-inflammatory properties of the product make it a valuable remedy for sore throat.About 20 g of dried crusts should be poured into a glass of water and boiled for 5 minutes, and then left in a thermos for an hour and strained.

Gargle with the resulting decoction up to 5 times a day, and the entire use of the product should be continued for a week.

Pomegranate peels against dysbiosis

For intestinal dysbiosis, the use of crusts will be beneficial if you prepare the following remedy:

• Pour 2 small spoons of dry crusts with a glass of boiling water;
• keep the product in a water bath for half an hour;
• strain the infusion.

The finished product is consumed twice a day, 50 ml on an empty stomach, undiluted. The use of the infusion should be continued for a week until the intestinal microflora is restored.

Pomegranate peels for hemorrhoids

Since pomegranate skins strengthen blood vessels and thin the blood, their use is useful for those prone to hemorrhoids. A small spoon of crushed raw materials should be diluted with just 1 large spoon of water and taken in the morning on an empty stomach and shortly before bed.

In total, treatment is continued for 5 days; if necessary, the course can be repeated after a break.

Pomegranate peels in gynecology

Dried pomegranate peels are used in gynecology. With their help, candidiasis and cystitis are treated, decoctions and infusions based on crusts are beneficial during menopause and painful periods, and a woman’s well-being noticeably improves.

Pomegranate peels even help in treating infertility. If you consume infusions and decoctions of pomegranate peels on an ongoing basis, the drinks will help regulate hormonal levels and thereby increase the likelihood of conception.

The crusts can be consumed internally as part of decoctions; they also practice the use of unique inhalations for the reproductive organs.Every day for a month, you need to sit for 10-15 minutes over a hot broth, from which healing steam rises.

Pomegranate peels for burns

The healing properties of the crusts are used for burns; pomegranate peel promotes the rapid restoration of the skin. The product is used very simply - they wipe the burned areas with fresh infusion on the crusts, and then sprinkle the sore spot with powder from the crusts and apply a bandage.

Pomegranate peels not only speed up healing, but also relieve pain. If you start using the product in time, the burn scars will remain almost invisible.

Pomegranate peels for diarrhea

Pomegranate peels help stop diarrhea. To cope with diarrhea, you need to take a pinch of powder three times a day, washing it down with a small amount of water.

Pomegranate peels in cosmetology

The health benefits and harms of pomegranate peels are used in the cosmetology field. The peel of the tropical fruit has a powerful anti-aging effect - it helps smooth out wrinkles and tighten facial contours, improve skin color and elasticity. You can use decoctions based on the product as a home tonic; the product will thoroughly cleanse and nourish the skin with vitamins, prevent the appearance of acne and make freckles less noticeable.

The recipe for the following anti-aging mask is popular:

• a small amount of pomegranate peels is ground into powder;
• then diluted with warm low-fat milk to a soft paste;
• The mixture is applied to clean skin for 15 minutes.

You need to make a mask at least twice a week - then after just a few uses a noticeable effect will appear.

How to take pomegranate peels

The use of pomegranate peel for medicinal purposes requires careful adherence to dosages. For adults, the maximum one-time volume of infusions and drinks should be no more than 1 glass, and the product can be consumed no more than 3 times a day. In total, treatment with pomegranate peels is usually continued for no longer than a week, then a break of the same duration should be taken.

When treating children and adolescents, the dosage of beneficial agents must be halved. Crusts can bring not only benefits, but also harm to a sensitive child’s body.

Precautionary measures

When using pomegranate peel, you must adhere to the recommended dosages and proven recipes. Excessive consumption of dry raw materials can cause:

• dizziness and weakness;
• increased blood pressure and cramps;
• temporary blurred vision, nausea and diarrhea.

If alarming symptoms appear, you should immediately stop using pomegranate peel.

Contraindications to the use of pomegranate peel

The beneficial properties and contraindications of pomegranate peels are not always the same; in some conditions it is better to avoid the product. The use of crusts should be limited when:

• nephritis and hepatitis;
• chronic constipation;
• cracks in the rectum.

The use of the product should be very careful for hemorrhoids.An absolute contraindication for the use of peels is an allergy to pomegranate, its peel and any components in the fruit.

Terms and conditions of storage

Dried crusts can retain their benefits for up to 3 years, but for this you need to follow storage rules. The greatest danger for crusts is high humidity, as they simply begin to rot. Raw materials must be kept in a tightly closed paper bag in a cool and dry place.

Conclusion

The use of pomegranate peels and contraindications depend on the individual health status and on compliance with proven recipes. If you do not overdose on crusts, their beneficial properties will have a beneficial effect on the body.

Reviews about the beneficial properties of pomegranate peels

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