Content
Black maple honey is a product that not only has a pleasant smell and enchanting color, but also a rich composition that can restore the body after a protracted illness or strengthen it when used correctly. Black maple honey helps in the treatment of viral and infectious diseases, in addition, it rejuvenates the skin.
Characteristics of honey
The black maple delicacy has a characteristic taste, which is emphasized by spicy notes. Culinary experts say that, despite the significant proportion of fructose, the product is not oversweetened: it can be consumed in its natural form, without diluting it in water.
Chemical composition
Black maple honey contains sugars - most of the delicacy is fructose (52-55%), followed by glucose (24-24%). Even May honey cannot boast of such indicators, because it contains only 5% glucose and a maximum of 45% fructose.
Natural sugar is not the only component of black maple spice. Fast carbohydrates, maltose and melitose, give the taster a boost of energy. The total carbohydrate balance is almost 85%, which is quite high. Other substances:
- water – 12-13%;
- vitamins and amino acids – 2-3%;
- minerals – 1%.
During these processes, the honey turns dark. That is, these are not dyes added by humans at all.
The average calorie content per 100 g of black maple product is 320 Kcal
Many people like to drink honey with tea - one teaspoon contains about 25 kcal. Special attention should be paid to the beneficial properties of the product, because it is for these that it is so highly valued.
Benefits of black maple honey
The delicacy is a very rare product and cannot be found in ordinary stores like Pyaterochka or Magnit. Beneficial properties of black maple honey:
- Calming. The product is good for the nervous system; it is usually recommended by fitness trainers after heavy physical activity. Nectar allows you to relax, saturate the body with carbohydrates, which will give energy to the mind and body.
- Anti-inflammatory and wound healing. Black maple honey can be taken not only internally; it can be used, for example, to treat wounds. The tissues heal without scars, even if the cut was deep. Thanks to its anti-inflammatory effect, the “ointment” kills bacteria and speeds up recovery.
- Strengthening. When consuming small portions every day, the immune system is strengthened. Of course, you should not switch to large dosages in the hope of “never getting sick” - this can be harmful to your health.
- Tonic. Black maple honey makes the walls of blood vessels healthy and thick, which serves as a preventive measure against heart disease. Blood circulation also improves and metabolic processes are normalized.
Nectar is added to masks and lotions
How to use
In addition to the fact that black maple honey can be consumed in classical ways - as an additive to tea or in dishes - traditional medicine suggests trying the following recipes:
- A remedy for the prevention of kidney stones. You will need 40 g of nectar, 1 glass of mineral water (still), and two pinches of baking soda. The solution must be thoroughly mixed. Consume on an empty stomach for a month. Experts advise people with gastrointestinal diseases not to drink the product.
- A remedy for insomnia. To prepare the medicine, you need to heat 200 g of milk, stir it with 1 tbsp. l. black maple honey, squeeze 8-10 drops of lemon. The solution is stirred for a minute. Drink half an hour before bedtime. Reviews say that insomnia disappears 5-10 days after daily use.
Recipes with black maple honey are completely natural. However, there is a danger that the product may be selected incorrectly. The reason for this is fakes.
How to distinguish from a fake
The delicacy is difficult to obtain in grocery stores, which has made its appearance rare on the domestic market. Some sellers use classic brands, darkening the shade with dyes themselves, and passing it off as natural nectar. To save yourself from the risks of buying a fake, you should pay attention to the following characteristics:
- Viscosity. The natural substance is quite thick, similar to a viscous resin.
- Color. Sellers are not always able to accurately convey the color palette - the natural shade of black maple honey should be rich brown with tints.It definitely shines in the light.
Only a person who has tasted natural black maple honey can distinguish a fake - there should be no sugar taste in the nectar.
Contraindications and harms of black maple honey
The product has a number of medicinal properties, however, in some cases its use can be dangerous. Contraindications apply to the following categories of people:
- Suffering from individual intolerance or allergy to certain components.
- Patients on a diet or women watching their figure. In this case, medications are taken according to a strict dosage.
- Babies under three years of age, as well as women during breastfeeding and at all stages of pregnancy.
Since black maple honey contains a lot of sugars, even natural ones, consumption increases blood glucose levels. Taking in large quantities can cause irreparable harm to the body.
Self-medication using traditional recipes is allowed with the permission of a doctor. This applies to people suffering from thyroid problems, stomach and intestinal ulcers.
Conclusion
Black maple honey is a unique product that scientists have found various uses for. As a rule, it is used in cooking and folk medicine; cosmetic masks and balms are also made from nectar. The substance has a rich composition that strengthens the immune system, heart vessels, rejuvenates the skin and promotes accelerated wound healing.
Reviews of black maple honey
