Soaked apples: benefits and harms

Content

1 What happens when you urinate
2 Composition of soaked apples
3 The benefits of pickled apples
4 Soaked apples, harm
5 Conclusion

The British say: two apples a day and you don’t need a doctor. Doctors completely agree with this statement. The main wealth of this fruit is a large amount of fiber and pectin. These substances perfectly tidy up the intestines. Namely, it is there that up to 90% of the cells responsible for the state of human immunity are located. What else are apples good for? They contain vitamins. In quantitative terms, there are not so many of them, but the qualitative composition is simply amazing: almost the entire group B, nicotinic acid, vitamins E, K, H and provitamin A. There are surprisingly many trace elements that are so necessary for humans - 28. Such wealth can boast even a few exotic fruits, the price of which is off the charts. And apples are always available and quite cheap.

Fresh apples have an amazing property - if you chew it after eating and hold the pulp in your mouth for a while, it will work much better than a toothbrush and toothpaste, since they kill almost all the harmful bacteria that are found in the human mouth.

Just a century ago, the apple consumption season was short. Starting from Apple Spas, which is the end of the second ten days of August, and maximum until mid-winter. Resourceful Russians have found a way to cope with this problem. These fruits began to get wet. In essence, urination is a kind of fermentation. A variety of additives can significantly improve the taste of fruits.

Advice! When soaking, you can use spices, you can put them in cabbage when fermenting, the addition of honey greatly improves the taste of the product.

Such apples are much healthier.

Now the number of varieties that can be stored for almost a year or even more is pleasing with its diversity. But apples still continue to be wetted, now not for preservation, but as a tasty and healthy product.

Advice! Apples of late varieties with a high sugar content are usually suitable for soaking.

Can everyone eat them? Which one do they bring? soaked apples benefits and is there any harm from them? To answer these questions, let's try to understand what happens during the urination process.

What happens when you urinate

During the urination process, two types of fermentation occur at once: lactic acid and alcoholic. Anaerobic bacteria convert the sugars found in apples into lactic acid. This is not only an excellent preservative that will not allow the product to spoil. A food additive called E270 is contained as a preservative in almost all dairy products, ensuring their safety. It is used to prepare products for children, even for the smallest ones.

Wine yeast, which is found on all berries and fruits, converts natural sugars into wine alcohol. This releases a lot of carbon dioxide. Some of it remains in the apples. That's why they taste harsh.

Composition of soaked apples

In general, after the end of the urinating process, approximately 1.5% lactic and other acids and up to 1.8% alcohol accumulate in apples. The remaining substances contained in them before urination remain unchanged.

Attention! The amount and degree of absorption of vitamin C contained in these fruits increases.This is facilitated by lactic acid.

The benefits of pickled apples

Even raw apples are a product that should be on every person’s daily menu. When soaked, they are enriched with additional beneficial substances. How can they help your health?

Regular consumption of this product in optimal quantities helps normalize intestinal function;
a normally functioning intestine will provide stable immunity, which means that the body will be able to fight many possible diseases already at the stage of their occurrence;
such apples can easily replace yogurt for those who do not like it or cannot consume it; the amount of lactobacilli will help even cure dysbiosis if consumed regularly;
low calorie content, only 47 kcal per 100 g of product, allows those who are trying to lose weight to eat them without fear;
the considerable calcium content will provide significant assistance to people with joint diseases, in particular osteoporosis;
vitamin K - strengthens blood vessels;
Without vitamin A, beautiful hair and nails are impossible;
B vitamins are essential for the nervous system, and nicotinic acid is essential for the hormonal system.

Soaked apples, harm

It would seem that the undeniable benefits are an indication for the use of this product by everyone. But even in this case there are some exceptions. Soaked apples contain a lot of acid, which is definitely contraindicated for those who have gastritis, accompanied by an increased level of acidity of gastric juice.

Warning! Carbon dioxide, of which there is a lot in this product, will also not benefit patients with gastritis.

Since soaked apples contain alcohol, albeit in small quantities, this product is not suitable for people for whom alcohol is contraindicated. It should be used with caution by young children and elderly people.

Conclusion

Any product is beneficial when consumed in moderation. Even the healthiest carrots, if eaten too much, can cause liver problems. The consumption of pickled apples should also be moderate. But you need to eat them systematically, in this case the health benefits will be undoubted.

The more diverse a person’s menu, the greater the likelihood that his body will receive all the necessary substances for health and a prosperous existence. Be sure to include both fresh and soaked apples in your daily diet. This will be a preventative against many diseases. Every person knows that it is better to prevent a disease than to treat it.