Content
The beneficial properties and contraindications for green walnuts are varied, they depend on the person’s health status and the form of consumption of the walnut. This product has long been known for its healing effects, but not many people know how to use it correctly.
What does a green walnut look like?
A green walnut is one of the stages of development of a full-fledged walnut. At this stage, the peel is still soft, as is the kernel, which has a light milky tint. The shell at this time is not yet formed, it can be easily pierced. The green peel releases coloring juice and a bright smell.At this stage, the nut is developed to approximately 2-2.5 cm in diameter. The maturity of a nut is checked as follows: the needle should easily enter it to the middle, juice flows out of the puncture, the core is soft and jelly-like. If these signs are not present, the needle does not go inside, which means that the fruit is overripe and the peel has begun to harden.
What are the benefits of green walnuts?
This product contains many valuable vitamins and minerals. It is worth considering the most basic ones.
- Essential oils. They contain a high concentration of Omega-3 and Omega-6 fatty acids, iron, calcium and magnesium. It is the oil that contains the largest amount of vitamins E and A.
- B vitamins. They help reduce stress, support the health of the nervous system and strengthen the body's resistance to infections. A lack of B vitamins results in insomnia, easy fatigue, hair loss and aging skin.
- Iodine. Iodine deficiency reduces mental abilities, impairs memory, and affects reproductive function in women. Problems with the thyroid gland are becoming more frequent.
- Calcium. In addition to the fact that the element strengthens bone and cartilage tissue, it improves metabolism, regulates insulin production, and improves the general condition of women during menstruation.
- Tannins. They have anti-inflammatory, hemostatic, bactericidal effects. Used for wound healing, the product is useful for supporting the functioning of the gastrointestinal tract.
- Vitamin E. Nourishes skin and body cells, is a powerful antioxidant, accelerates tissue regeneration, and reduces blood sugar. Regulates the production of sex hormones in women.
- Ascorbic acid. A lack of vitamin C results in pale skin, long-healing wounds and bleeding gums.Ascorbic acid strengthens the immune system and improves metabolism.
The beneficial properties of green walnuts do not end there. Each part of the fruit contains its own set of vitamins and microelements and is used in different ways.
Benefits of green walnuts
Decoctions and infusions of green walnuts are used in folk medicine for the treatment and prevention of the following diseases:
- Atherosclerosis. Since ascorbic acid in the composition has a regenerative and hematopoietic effect, the product is used in the prevention of the formation of atherosclerotic plaques.
- Diarrhea. Tannins regulate stool, and bactericidal properties cope with infection in the gastrointestinal tract.
- Recovery after heavy physical training, as a remedy for muscle pain.
- Insomnia and general anxiety. Magnesium and B vitamins have a positive effect on the nervous system, help cope with stress, and improve the general condition of the body.
- Inflammatory processes in the body. Vitamin C fights infections and closes inflammation.
The nut is often mixed with other healthy products to enhance its effect with beneficial components or improve its taste.
Medicinal properties of green walnut peel
A concentrate from the juice of the peel or its pulp is used in various situations.
- Treatment of skin diseases: peeling, inflammation, dryness and irritation, purulent rash.
- Sore throat and oral diseases, bleeding gums. Here the peel acts as a rinse aid.
- Tea made from the peel allows you to cleanse blood vessels and helps thin the blood.
- Homemade decoction, tea and rinse fights tooth decay and gum inflammation.
- Tincture and juice from the product relieve muscle pain and fatigue.
The peel of any fruit, vegetable and other plant product accumulates the largest amount of mineral salts, vitamins and microelements, so it is better to use it along with fruits.
What diseases do green nuts treat?
The rich composition of this product allows it to be used in a wide range of procedures. The medicine made from green walnuts is a natural substitute for pharmacological drugs, and the recipes have long been known in every family.
Green walnuts for diabetes
Magnesium in unripe nuts protects the pancreas from diseases and prevents glucose from being quickly absorbed. Saturated fats fight cholesterol, a consequence of diabetes, and regulate metabolism. Fiber improves metabolism, and at the same time, glucose processing.
Microelements in the composition regulate the production of insulin, which is necessary for the disease. Vitamins B, K and omega-3 improve the functioning of the cardiovascular system and cope with the symptoms and consequences of the disease.
Walnut is a nutritious and high-calorie product; it is an equivalent substitute for sweets and flour. Thanks to the regulation of the endocrine system, metabolism and the processing of carbohydrates and glucose are improved.
Green walnuts for thyroid
Due to their high iodine content, green walnuts are recommended for use against thyroid diseases. Recipes include the nuts themselves and some additives. At the initial stage of thyroid disease, iodine deficiency can be compensated for using folk remedies.
If the thyroid gland is not functioning sufficiently, the entire body suffers, the general condition worsens, and walnuts, rich in a number of vitamins and microelements, help restore the body and its performance.
Green walnut for hair
At a time when hair removal did not yet exist, a popular method of hair removal was using folk remedies, for example, green walnut juice. It was believed that with daily rubbing it could remove hair forever. However, today this opinion has been refuted; moreover, the harm of this method has been proven.
When applied to the skin for a long time, the juice of the peel causes persistent staining and then dries it out, so additional moisturizing is required. After the procedures, hair not only does not fall out, but also does not change its structure. In addition, the nut juice may cause an allergic reaction if applied for a long time.
For joint diseases
The calcium in this product is easily absorbed due to the content of saturated fatty acids; the element effectively restores bone tissue. Vitamins and microelements affect cartilage and tendon tissue, making them strong and elastic.
For treatment, tincture and extract from the peel and kernels are used. The tincture must be taken orally regularly, and the extract can be rubbed into painful areas and made compresses with a cotton-gauze bandage. Before use, it is important to check whether there is an allergy to this type of nut.
For a cold
From folk recipes we know the use of green walnut peel in the treatment and prevention of colds. By taking tincture or liqueur from this product regularly, you can boost your immunity.
During illness, recovery can be significantly accelerated.Vitamin C increases the body's resistance to infections, helps it quickly restore its strength and protective functions.
B vitamins fight fatigue during colds and strengthen the immune system. Omega-3 fatty acids improve the overall health of the body. Tannins have an antiseptic effect and can act on the source of inflammation.
For gastrointestinal diseases
The tannins in the product regulate stool and help cleanse the body of toxins and infections. Antiseptic properties fight inflammation in the gastrointestinal tract and promote wound healing.
Saturated fatty acids speed up metabolism and improve the absorption of carbohydrates. Regular consumption of nuts helps with weight loss, as it is a high-calorie product, saturated with healthy vegetable fats. Choleretic properties help cleanse the blood, protect the liver and improve the overall health of digestion. In case of serious gastrointestinal diseases, there may be contraindications in taking medications based on this product.
From heel spurs
Heel spurs occur due to diseases such as diabetes, thyroid dysfunction, and obesity. Uncomfortable shoes or an unhealthy lifestyle contribute to the development of the problem.
An alcoholic tincture of milk fruits can be used to prepare a compress. To do this, a cotton pad soaked in the infusion must be wrapped in gauze, also moistened with liquid, and applied to the problem area for 1 hour. For better results, you can repeat the procedure daily.
You can make baths with a strong hot decoction of the peel and fruit.The raw materials poured with boiling water must be boiled for 10 minutes, then left until the broth cools to an acceptable temperature. The course of treatment is 2 weeks.
How to peel green walnuts
The green peel is quite difficult to separate from the fruit; when peeling, green walnuts release a coloring juice that is almost impossible to wash off. Of course, this procedure should be carried out with gloves and using a sharp penknife or special forceps.
The easiest way to remove the peel from the fruit is slightly wrinkled, slightly open on the underside of the nut, but it already contains much less useful substances. You can get rid of brown marks if juice gets on your skin with lemon juice or toothpaste.
How to make medicine from green walnuts
There are several folk recipes for medicines made from green walnuts. For each of them you will need relatively few ingredients that can easily be found in every kitchen; preparation is also not difficult, and the beneficial properties are worth the effort.
Green walnut liqueur
This drink is distinguished not only by its benefits, but also by its pleasant taste. It can be used for medicinal purposes and served as a holiday drink.
For the recipe you will need:
- water - 0.5 l;
- sugar - 200 g;
- vodka - 1 l;
- cinnamon - 1 stick;
- cloves - 3 pieces;
- walnuts - 35 pieces.
Cooking method:
- Clean nuts need to be cut into 4 parts. After this, they need to be poured into a clean, sterile jar, add cinnamon and cloves. Pour in vodka.
- The tightly closed jar must be placed in a bright place so that the sun's rays do not fall on it, leave for 2 months, shaking occasionally.
- After two months, you can boil the sugar syrup and pour it cooled into the resulting tincture, leave for another month in a dark place.
- The finished liqueur must be strained through rolled gauze and drunk in small glasses after meals. Store in a cool, dark place.
The amount of sugar and spices can be adjusted at your discretion.
Decoction of green walnuts
The decoction is taken in the treatment of diarrhea and hypertension; due to the high concentration of tannins, the decoction strengthens the stool and fights infection. For it you will need:
- green nuts - 4 pieces;
- water - 0.5 l.
Cooking process:
- The nuts must be thoroughly washed, finely chopped, and pour boiling water over them.
- For two hours, the broth must be infused in a thermos or closed pan, and after the time has elapsed, strain.
- You can take the drink 1 tablespoon half an hour before meals 3 times a day.
A useful decoction can be used as a mouth rinse to prevent bleeding gums, sore throat and colds.
Green walnut juice
The juice contains a lot of iodine and vitamin C, so it is taken for problems with the thyroid gland and for colds. For it you will need:
- nuts – 300 g;
- sugar – 600 g.
Cooking method:
- Thoroughly washed fruits should be cut into small pieces and poured into a sterilized jar.
- Cover the nuts with sugar, close the lid tightly and put in the refrigerator. Every two days you can drain the resulting liquid from the jar - nut juice. You can take it for a long time, 1 teaspoon 3 times a day.
- For faster extraction, you can pass the nuts with sugar through a juicer, then you will get juice with pulp, which does not need to be filtered.
If necessary, the juice can be diluted with a small amount of water or honey added.
Medicine from green walnuts with oil
This medicine has laxative and anthelmintic properties. It will require the following ingredients:
- nuts – 100 g;
- vegetable oil – 500 ml.
Cooking process:
- Thoroughly washed nuts should be chopped and poured with vegetable oil.
- The jar with the contents must be left to infuse for a month in a dark place. After cooking, it must be strained.
The oil can be used as an external remedy for skin diseases, varicose veins and hemorrhoids. It moisturizes the skin well during frostbite and dryness. Take 1 teaspoon orally on an empty stomach. When consumed orally, the functioning of the nervous system and kidneys significantly improves.
Collection recipe with green walnuts
When mixed with other healthy products, the healing properties of green nuts increase significantly. To collect you will need:
- nuts – 400 g;
- dried figs – 300 g;
- dried aloe leaves – 100 g.
Cooking method:
- The washed nuts need to be chopped with a knife, mixed with figs and aloe, which must first be rinsed and filled with warm water for a couple of minutes. Pour boiling water, close the jar tightly and leave for 1 hour.
- After time, it is necessary to strain the broth. Take half a glass twice a day.
The broth can be stored in the refrigerator for no longer than two days.
Contraindications for taking green walnuts
In addition to their benefits, green walnuts can be harmful if used incorrectly. There are a number of diseases and conditions for which you should not take medications from this product:
- skin pathologies such as eczema and psoriasis - the use of tincture, for example, can significantly worsen the course of the disease;
- ulcers in the gastrointestinal tract, a strong decoction or tincture of alcohol can harm the inflamed mucous membrane;
- blood clots, green nuts improve blood circulation and hematopoiesis, which will be dangerous if blood clots already exist;
- pregnancy and lactation, the product is a powerful allergen and can harm the child;
- children under 7 years of age, as allergies or intolerances may occur;
- allergy to any type of nuts.
You need to be careful with additives to tinctures and decoctions. For people with liver disease, it is better to take medications without alcohol and do not add honey if there is a risk of allergies.
Reviews of green walnut juice
Conclusion
The beneficial properties and contraindications for green walnuts vary from person to person; you should consult your doctor before using homemade medications. This is certainly a healthy product, rich in many vitamins and microelements necessary for humans, but it should be taken with caution.
