Content
- 1 What are the benefits of nettle juice?
- 2 What does nettle leaf juice help with?
- 3 How to make nettle juice
- 4 Collection and preparation of raw materials
- 5 Spin methods
- 6 Healing recipes based on nettle juice
- 7 Admission rules
- 8 Restrictions and contraindications
- 9 Terms and conditions of storage
- 10 Conclusion
Nettle is a known plant that is actively used in folk and traditional medicine. The leaves are eaten to saturate the body with useful substances. Nettle juice activates the work of all organs and systems, removes toxins and increases hemoglobin levels. The drink allows you to eliminate vitamin deficiencies, improve the condition of your skin and hair, and get rid of headaches.
What are the benefits of nettle juice?
Grass can be found everywhere. The medicinal plant is a weed. The leaves have a positive effect on the body due to the nutrients they contain. Nettle juice includes:
- ascorbic, glutamic and pantotonic acids;
- retinol;
- fiber;
- pectins;
- vitamins B1, B2, B9;
- potassium and iron salts;
- calcium;
- magnesium;
- potassium;
- iron;
- manganese;
- amino acids;
- Sahara;
- sulfur;
- proteins, carbohydrates.
Daily use of the drink strengthens bones, which helps prevent osteoporosis. The product allows you to cleanse the liver, bladder and respiratory system.Using nettle juice is beneficial for the nervous system.
What does nettle leaf juice help with?
Drinking the drink helps restore metabolic processes. The result is an improvement in the condition of the following pathologies:
- diabetes;
- gout;
- prostatitis, cystitis;
- gastritis, pancreatitis and ulcers, constipation, enteritis, indigestion;
- rheumatism;
- atherosclerosis;
- asthma;
- bronchitis;
- ARVI;
- pneumonia;
- haemorrhoids.
The following properties of nettle nectar are called:
- antimicrobial;
- antianemic;
- hepatoprotective;
- gastrosecretory;
- antihemorrhoidal;
- antidiarrheal;
- expectorant;
- antitussive;
- anti-inflammatory;
- anti-asthmatic;
- immunostimulating;
- healing;
- antirheumatic.
According to research, fresh nettle juice has a healing effect on prostate adenoma, delaying the development of hypertrophy
The liquid is used for violations of the integrity of the skin. Bandages are moistened with juice to treat wounds. Adding honey helps normalize blood pressure. The composition is also used to treat diseases of the digestive system.
Nettle nectar heals the oral cavity, eliminating stomatitis and gingivitis. Rinsing with the product produces an antimicrobial effect.
How to make nettle juice
The drink can be made exclusively from fresh raw materials. The process takes only a few minutes. The collected leaves are washed, dried and passed through a juicer, meat grinder or pounded in a mortar. This way you can get concentrated juice.
Collection and preparation of raw materials
Leaves must be harvested before the flowering period. This greatly simplifies the collection procedure. You should take a plant up to 25 cm in height.To prepare nettle juice, the upper parts of the plant are plucked.
Nettles should be thoroughly washed before use. It is advisable to place the raw materials in water for five minutes. It is important to remove insects and leaves that show signs of damage.
The juice is made from dried raw materials. Wet leaves are laid out in a thin layer on a towel or clean paper. To obtain juice, you can use any available method listed below.
Spin methods
Obtaining fresh nettle juice is not a difficult task. The following methods of extraction to obtain a healthy drink are called:
- Using a juicer. The grass is pre-washed and placed in an electrical appliance.
Nettle juice, rich in useful substances, is recommended to drink 0.5 tbsp. per day
- Using a meat grinder. The leaves turn into pulp after being crushed.
To obtain juice from fresh mass, you can also squeeze the juice using gauze.
- In the mortar. The leaves are ground with a pestle until it becomes mushy.
Before placing the nettle in a mortar, it should be crushed with a knife.
Healing recipes based on nettle juice
The drink helps improve the functioning of the circulatory system, normalize metabolic processes and stimulate physical performance. Stabilization of the acid-base balance is essential.
With vodka
To prepare a tincture that can be stored for several months, you should take:
- nettle leaves - 1 tbsp.;
- vodka - 2 tbsp.
The algorithm for preparing the tincture includes the following steps:
- The grass is thoroughly washed and allowed to dry.
- The leaves are chopped and passed through a meat grinder or juicer to obtain juice.You can squeeze out the nectar by grinding the raw material in a mortar and then using gauze.
- The juice is poured into a jar, vodka is added.
- The product is infused for two weeks in a dark and dry place.
A tincture of nettle nectar in alcohol is used for pathologies of the cardiovascular system, kidney stones, and diabetes.
The dosage of the infusion used depends on the indications:
- diseases of the circulatory system - 25 drops per day after meals;
- calcifications of the urinary system - 50 ml every two hours;
- diabetes mellitus - 1 tbsp. l. three times a day;
- ailments related to the gastrointestinal tract - 1 tsp. three times a day.
The alcoholic product is pre-dissolved in water before taking it.
With honey
The beekeeping product greatly enhances the positive properties of nettle drink. Observing proportions allows you to achieve the desired effect. For 150 g of herbal nectar it is recommended to take 250 ml of honey. The resulting composition is stored in the refrigerator and consumed twice a day, 2 tsp.
Nettle nectar with honey is useful for ARVI
Admission rules
Freshly squeezed nettle juice has many indications for use. It is recommended to use it to normalize the functioning of the digestive, nervous and circulatory systems. By saturating the body with useful substances, the overall resistance to various unfavorable factors increases. Elimination of vitamin deficiencies manifests itself in improved skin and hair condition and increased performance.
There are certain rules for using a healthy drink. Compliance with them allows you to minimize the risk of unwanted effects.
In the first days of use, take 25 drops (1 ml) of the product on an empty stomach. Meals are eaten after 30 minutes. If there are no side effects, the dosage is gradually increased to 50 drops.
The drink is drunk three times a day, first diluted with water. To achieve an immunomodulatory effect, the product is mixed with a spoon of honey. The composition significantly increases the body's defenses.
Restrictions and contraindications
Nettle juice has medicinal properties. However, in some cases its use is not recommended. Nettle juice has the following contraindications:
- pregnancy (first trimester);
- use of antidepressants;
- hypertension;
- individual intolerance;
- thrombophlebitis;
- varicose veins;
- increased blood clotting.
Terms and conditions of storage
The drink has pronounced beneficial properties. Nettle juice has a unique composition that helps maintain health and well-being.
The preservation of valuable qualities directly depends on compliance with the recommended shelf life. It is advisable to drink the drink after doing push-ups for 15 minutes. Nettle juice can be stored in the refrigerator for no more than three days.
Conclusion
Nettle juice is an affordable general tonic used for the treatment and prevention of various pathologies. Herbal nectar is effective for diabetes, stomach diseases, anemia, and ARVI. Before using the juice, you need to exclude possible contraindications so as not to harm your health.
